how many /vegan/ here?
Holla Forums doesn't want to eat theyr veggies because "lol hippie lefty faggot xD muh milk" even when hitler was a vegetarian
you might be more interested in this because is a diet based on ethics and health, and it might be cheaper than a regular diet
also, a big part of the greenhouse gases come from the meat industry
ethics and diet thread
veggie here but this topic will go to shit once the muh hedonism brigade gets wind, polite sage.
I'm just trying to learn which veggies are actually tasty. Many of them become more tolerable when eaten cooked.
I'm a recent vegetarian but I'm thinking of going vegan (since almost every argument for the former also applies to the latter). I'm pretty concerned about my diet if I gave up eggs and dairy, I already have a fairly unhealthy diet and don't want to make it worse by cutting out some of my only sources of protein.
Also, I recognize that this is basically just lifestylism that makes me feel better about myself.
Not vegan/vegetarian but I eat a plant heavy diet, a lot of it I grow myself.
In general eating more vegetables is great because they are really cheap and force you to cook. The proportion of our diet that is composed of meat has skyrocketed since medieval times, which sucks because its largely to help porky's profits:
americantable.org
There's literally nothing wrong with killing animals but cholesterol fucks with your arteries.
Tried the bowie diet for 3 moths. Peppers and milk, everyday.
why be so self deprecating? :^)
Vegetarian because I stopped trusting the quality and provenance of meat. Was proved right by endless food scandals.
Before that I cut down because Asian cooking uses meat sparingly. A few tiny strips for flavour.
Diet thread? Chicken and Fish are great lean proteins when you're cutting or bulking. It took me a while to like non-fried fish because my mom was a shit cook who overcooked everything to hell, but I find baked or grilled is healthy and can be great with citrus marinades. Chicken is sigifigantly easier to cook without it tasting like shit, but you need to marinade or leftovers will have a bad aftertaste. I like to serve both with whole grain pasta or rice. Dairy is also good protein and non-fat greek yogurt with some granola is a good 300 calorie breakfast with 20g of protein, you can put some fruit on if you can handle the calories.
Oh and if you're going to cheat make it one or two meals(if you're maintaing instead of cutting or bulking) a week and the rest of the day eat small protein heavy meals. That way you can keep within your calorie goal and hopefully macro nutriet balance.