The Eternal (((diet)))

kek

J-Z

J. C. Ayer - Ayer's Preserve Book.pdf
James A. Duke - Medicinal Plants of the Bible.pdf
Jar Food Recipes.pdf
Jerry Shapiro & Nina Otberg - Hair Loss and Restoration.pdf
Jim Rude & Jena Carlin - Herbs for Flavor, Health, and Natural Beauty.pdf
Jing-Nuan Wu - An Illustrated Chinese Materia Medica.pdf
John B. Saunders & Junie Yang - Clinical Protocols for Detoxification.pdf
John Pollock - Detox Bath; Discover How to Simply and Efficiently Eliminate Fat, Cellulite and Toxins on a Daily Basis.pdf
Jordan Rubin - Raw Truth Book; Transform your Health with the Power of Living Nutrients.pdf
Joseph Mercola - Dr. Mercola's Total Health Cookbook & Program.pdf
Jyoti Prakas Tamang - Himalayan Fermented Foods; Microbiology, Nutrition, and Ethnic Values.pdf
Kelly Kindscher - Echinacea; Herbal Medicine with a Wild History.pdf
Kyranides - On the Occult Virtues of Plants, Animals & Stones.pdf
L. A. Rogers - The Manufacture of Butter for Storage.pdf
L. S. Lustig, S. C. Sondheim & Sarah Rensel - The Southern Cookbook of Fine Old Recipes.pdf
Lina Meier - The Art of German Cooking and Baking.pdf
Making Chinese Herbal Formulas Into Alcohol Extracts.pdf
Marcello Spinella - The Psychopharmacology of Herbal Medicine; Plant Drugs That Alter Mind, Brain, and Behaviour.pdf
Maria Emmeric - The 30-Day Ketogenic Cleanse; Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan.epub
Mark Ukra - The Ultimate Tea Diet.pdf
Martha M. Christy - Your Own Perfect Medicine.pdf
Max Prescott - Saw Palmetto and Hair Loss; Everything You Need to Know to Regrow Hair with Saw Palmetti Herb Extracts!.pdf
Medicines in Pregnancy & Lactation.pdf
Melanie Johns Cupp - Toxicology and Clinical Pharmacology of Herbal Products.pdf
Michael Cutler - Doctors' Inside Secrets for Natural Cleansing and Detoxification.pdf
Michael Moore - Herbal & Medical Dictionary.pdf
Mike Adams - Groceries Warning System.pdf
Murray Dicks - Where There Is No Dentist.pdf
Olavi Pelkonen - Toxicology of Herbal Products.pdf
P. & P. Bragg - Water and Health.pdf
Painless Detox Book; The Lazy Way to Perfect Health!.pdf
Patricia Tsang - Optimal Healing; A Guide to Traditional Chinese Medicine.pdf
Peter Holmes - Jade Remedies; A Chinese Herbal Reference for the West Vol. I.pdf
Peter Holmes - Jade Remedies; A Chinese Herbal Reference for the West Vol. II.pdf
Plant Proteins.pdf
Plants and Human Health in the Twenty First Century.pdf
Processing of Pepper.pdf
Ramiel Nagel - Cure Tooth Decay; Remineralize Cavities & Repair Your Teeth Naturally with Good Food.pdf
Richard Schulze - There Are No Incurable Diseases; 30-Day Intensive Cleansing and Detoxification Program.pdf
Robert Coleman Kemp - Diseases of the Stomach and Intestines.pdf
Rosemary Gladstar - Medicinal Herbs; A Beginner's Guide.pdf
Russell L. Blaylock - Excitotoxins; The Taste That Kills.pdf
Ruth Berolsheimer - 500 Delicious Salad Recipes.pdf
S. E. Edwards - Phytopharmacy; An Evidence-Based Guide to Herbal Medicinal Products.pdf
S. S. S. Tirtha - Ayurveda Encyclopedia; Natural Secrets to Healing, Prevention & Longevity.pdf
S. S. Subramuniyaswami - Monk's Cookbook; Vegetarian Recipes from Kauai's Hindu Monastery.pdf
Sam Biser - How to Heal Disease With Salt; The Forgotten Wisdom of the Ancient Mariners.pdf
Sarah Farr - Healing Herbal Teas; Learn to Blend 101 Specially Formulated Teas.pdf
Small-Scale Spice Processing.pdf
Song Nong - Chinese Medicated Liquor Therapy (Translated by Li Guohua).pdf
Stephanie Pedersen - Kale; The Complete Guide to the World's Most Powerful Superfood.pdf
Stephen H. Buhner - Herbal Antibiotics; Natural Alternatives for Treating Drug-Resistant Bacteria.pdf
Stephen Harrod Buhner - Sacred and Herbal Healing Beers.pdf
T. M. Griffiths - Non Secret Formulas for Physicians.pdf
Terry Clark - Before You Detox, It's Not What You Think; It Could Kill.pdf
Thomas Smith - Syringes & Subterfuges; The Real World of Vaccinations.pdf
Timothy Ferriss -The 4-Hour Body; An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman.pdf
Wilfred M. Barton - A Thesaurus of Medical Words & Phrases.pdf
Yukihiro Shoyama - Quality Control of Herbal Medicines and Related Areas.pdf
Zane R. Kime - Sunlight.pdf

You don't need "special" anything to follow those diets. Something is either vegan or it isn't. It either has gluten or it doesn't. It's high fat/high protein or it isn't.

praise kek

The kikery here is the newspeak of using "diet" to define a temporary measure rather than "the set of things you eat as a lifestyle." People "go on" a diet rather than have one.

Vegan isn't a diet. It's a philosophy, you're thinking of Plant Based. Sage, because this is a slide thread.

literally drink water

that will fix 80+% of the problem

Sugar is good for you in small quantities. Like morphine. Show some self-control and you'll be fine.

literally drink water

that will fix 80+% of the problem

don't drink soda, don't eat krispy kreme donuts, try to avoid shit that is obviously bad for you, minimize eating out, eat more pasta etc without a ton of sauce just get a nice block of cheese for grating, grate a little bit and eat, far healthier than sauces

just be reasonable, and go out and exercise, take up a sport and legit stick to it, nothing is going to happen without you MAKING it happen user

do it for the future user, do it for your own sake and for your legacy

Intermittent fasting

Only eat 2 hours a day, fast the other 22. Break your fast with a workout and eat afterwards.
Body produces more testosterone during fasting which helps muscle growth and fat burning.

I've not been eating super healthy on this lifestyle, but still been losing weight and building muscle. Had problem growing muscle and high estrogen my whole life until I tried this.

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