Holla Forums Books and Self-Improvement

Got any green pill? Or brown pill?

They are anti-European degenerates then. I'm just here, mein Kameraden, to combine the Teutonic spirit of old with the spirit of 1776 to set a good example for ethnic Europeans around the world. If this thread gets deleted, their semitic natures shall be revealed

I have this bait image, and an image recommendation of how to read Evola.

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May I request books that argue the contrary of what Holla Forums generally believes?

Communist manifesto
The cuckold
Obama biography
Feminism 101

Currently reading Divine Comedy: book 1, Hell

that's yuri, isn't he?

6 digit quote
You deleted a number

Is there a download for the Iron Pill book collection?

what the fuck?
oh he's trying to make march of the titans look bad again, why don;t you give some reasons for once

Here you go:
volafile.io/r/9v8tww6r

Thanks user

Requesting Morning Crafts by Tito Perdue, since it's the only one missing in the iron pill collection

READ PLATO

Yes, its his pen name.

Any thoughts on Dale Carnegie, particularly How to Win Friends & Influence People? A close family friend of mine (quite a wealthy fellow) recommended it and, naturally, need Holla Forums's opinion first since I lack any agency in my current form.

dopey old fashioned faggot whos shitty book from the 1920s became popular amongst redditors

Relevant to the thread, but how would one go about quitting porn? I become angry as all fuck if I go too long without sex/fapping and have zero idea how to channel it.

How can I learn to fight? I'd join a MMA club or a gym or something but there's not really anyone nearby. Nor do I really have anywhere to put up a boxing bag as I live in a dorm.

find not faggot friends who will fight you bare knuckled for fun

didn't mean to sage

Yes. Follow the strategies within if you would like to get ahead at work/school.

I don't know how anyone gets anything out of Jack Donavan's shit. First of all, he's a confirmed ass pirate. Second, his writing is the literary form of a faggot standing in the mirror kissing his biceps.

There's nothing at all manly about his bullshit posturing. It's the kiddie-pool shallow-end version of Weininger's Sex and Character.

Seriously, you'd think you'd see a "modern "be a man bro" collectors pack that includes Donavan's shitty books along with Rollo Tomassi's bullshit posturing; Tomassi's another charlatan acting as if there is something more to garnering the attraction of women than simply being superior in a concrete way: Looks Money Status theory is more credible, as Looks = genetics, Money = resources, and Status = social proof/acceptance.

But these fucking retards like Donavan and Tomassi tell you all about these little autistic idiosyncracies to give people who don't naturally do well – those with LMS, because if those people had it, they'd never have come to these books in the first place, just like a hot woman doesn't become a feminist – to give them hope that there is some "intelligent solution" to "being a man" or "getting the attention of women."

There isn't. You either have a strong will or a weak will, period, and you always knew what you had to do, and reading some bullshit won't change your genetics, nor the fact that you weren't smart enough to win the game of selective pressure and social darwinism.

LOL "The Way of Men". I stopped reading when he started advocating for assfucking as a way of inducing submission. Hey, maybe Spartans did it to their young Agoge, great, there's a lot of great things about those cultures, but you'd think Donavan wants modern Western men to run around in pack assfuck-training each other.

Oh wait, he does, because he loves man ass.

Evola is fun but ultimately he went full on depression mode, saying that everything was pointless because of the phase of the cycle we're in (dissolution).

You were born at the base of an erupting volcano, and you're getting endlessly burned by spits of hot lava raining down on you. A euphemism to the fact that everything you do, you'll eventually come to find it is empty, until you've had so much empty shit, you're a walking dead man.

You don't see many "oldfags" on boards like these for a reason, partly because a lot of old people are just stupid fucks, but because the minority of the population like us – when they do grow old – lose any hope.

Call it defeatist, call it what you want, but if you've read a tenth of the books in some of these infographics rather than some bullshit quotes, you'd come to the same conclusion.

Old anons look like Michel Houellebecq, on the inside and out.

"Company Aytch" by Sam Watkins, an auto biography about his experiences as a Confederate private during the Civil War. The guy was in just about every battle and you will feel wider after reading it for sure.

Here is the book:
fullbooks.com/Co-Aytch-1.html

And Here is the Audio book:
youtube.com/watch?v=NyzEBrOWE_s&t=5s

I need a book on mudras, these hand sign which can control your body.

Anyone know of any good books on WW1? Or any others on WW2 besides Hitler's War?

Take a look here and see if you find anything.

Good for its time but can be summarised very quickly as the book is pretty much jot points with stories attached to them

If you're looking for a good book like it though, look up The Like Switch. It's about an FBI agent who was trained as a spy and he details how he was able to make friends with complete strangers. It even includes picture diagrams which is nice because I'm a fucking autist who literally can't focus on a book

I sadly can't find a pdf version online (may be one out therebut idk) but my local bookstore had a copy in stock so I picked one up and it's a very good read imo.

Most /fringe/ shit still seems to me to be LARPing. I want to believe.

I'm just going to assume you probably fap everyday which is very unhealthy as it kills all sex drive you have.

If you do, try to go at least one day without fapping. If you get the urge, hold it off as it will eventually go away. Hold it by occupying your mind with other activities like reading, hobbies ( for me it was learning guitar) or even exercising (best option especially with upcoming possible racewar) and you'll realize the time you spent beating your meat could have went to something more fulfilling.

Find the things that trigger you (for me it was browsing Holla Forums and coming across a wild porn thread and then yeah) and try to cut them off or limit them if cutting them off is not possible. If you get triggered by looking at an ass in yoga pants like i said try to hold it off as the urge will go away after a while.

After a while once you can take one day try to go for two, then raise your bar and go higher.

One thing to mention however is that the urge that i talk about is not inherently bad in itself. It's what literally every guy feels from time to time and many use it to fulfill their own goals.

This is pretty much what helped me overcome my addiction. Just remember that this alone won't solve all your problems. This seems to carry away a lot of people (especially the plebbit nofap crew) and demoralizes the many of them)

Good luck user.

bump

This is a little off-pol-topic, but I have a problem. I display my emotions far too easily. I smirk, I grin, I blush, I overcompensate to try and hide my true feelings. It's not manly to be so easily ruled by emotions. I want to learn how to better master my emotional character. Would a kindly pol'etariat be able to recommend a book or two on this subject of emotional mastery–even If only the mastery of emotional display–I would be eternally grateful. Only books you have personally read, please.

Jesus goose-stepping Christ.
Fuck Evola
He's a weeb philosopher. You want real wisdom? Read 'The Myth of the Twentieth Century' by Alfred Rosenburg. He was literally executed after the Nuremburg Trials simply for writing that book. Why? Read and find out. Or watch the audiobook on youtube, which features lots of great historical artwork in the background.
Fuck Evola

Evola was a friggin eggplant ffs!

You don't read books on controlling your emotions you just do it. It's like working out.

I went from friendless loser in freshman year to extremely popular in senior. It works!

I wish it were that easy for me. It's not as though I don't try. Perhaps I'm going about it the wrong way.

hey I only linked volume one on the pizzagate thread on accident here is volume 2
howardnema.com/wp-content/uploads/2016/08/Scotch-Rite-masonry-illustrated.pdf

and volume one for good measure too

esonet.org/wp-content/uploads/2013/06/Ebook-Massoneria-ENG-Scotch-Rite-Masonry-Illustrated-1.-The-complete-Ritual-of-the-Ancient-and-Accepted-Scottish-Rite-profusely-illustrated-1905.pdf

Is Art of the Deal actually worth a read or was its popularity just a byproduct of memeing Trump into presidency?

It's worth a read imo fam.

Maybe you should do things that require you to control your emotions like fighting in the military, public speaking or picking up girls.

It gives you a look into Don's head. He's a genius. Hire your competition's best guys and pay them more plus bonuses is some of the best advice I heard.

Art of the deal was ghostwritten by a Jew named Tony Schwartz. Draw your own conclusions.

stanforddaily.com/2016/11/07/trump-ghostwriter-tony-schwartz-speaks-out-about-the-art-of-the-deal/

And he wants to use the money from that book to import shitskins into the USA.

Holy shit, this is awful.

Read Straw Dogs, it's not necessarily contrary, but it is a very different point of view.

Thanks, lads.

Also, Generation Identity by Willinger is really not worth the time. I would add Sunic's "Against Democracy and Equality" to the list though. Especially if you liked Guillaume Faye and De Benoist. Also, "Democracy - The god that failed" by Hoppe.

Art of the Deal is sort of a mini biography on Trump's life. How he got into real estate, his biggest deals and the aftermath of it. He has a lot of good lessons from his life.

I love Donovan's writings. I can understand why it would be off putting to some, but the fact remains that his books helped me tremendously. Isn't that the point? I don't really care about him being gay, since he basically despises the LGBT+ movement and keeps it private.

I don't remember him ever saying that. He talked about rape being a big part of inducing submission by male chimpanzees. In the chapter "the bonobo masturbation society" he even implies that "openness" in regards to homosexuality is destrimental to a society. He clearly favors the way of the chimps, not the bonobo's…

Anyway. I like his books.

Helped you with what? Genuine question, no bully.

What is the best book on how to fuck chicks?

None of them. Ignore pickup artist trash.

bump

I think you're right but also that there must be a way to overcome that fate. For the past few weeks I've been thinking about McLuhan and his image of the man in the whirlpool, from a Poe short story, who manages to think his way out.
Maybe I'm delusional, thinking seems only to be causing me more problems, but there has to be something in one of these books that offers a path.

Why are book/self-improvement threads so empty nowadays? Are people scared of (((mods))) banning them?

You take away that social interaction is a means to improve people. In every exchange, if you stop yourself for a moment and really attempt to address the other person not only as they are, but as you envision them to become (i.e.: reaching their fullest potential), you become a locus of upwards force. People are naturally drawn to that. Keep in mind that insincerity won't work: you truly do have to adopt Christlike qualities; hate the sin, love the sinner.

Does anyone have anything particularly inspiring?

I'm not sure what I'm looking for. I'm not well-read either, I admit.

Outside of work, I currently fill my time with lifting, programming in the hopes of breaking into a new career, cooking, and spending a little time with my partner. I'd like to join a martial arts gym in the future when I have the money.

I feel like I'm doing well. I'm doing much better at least. I used to be a NEET that played video games at my mom's house for about 2.5 years straight, but I still feel somewhat dissatisfied.

I feel like everyone around me is dead inside. Nobody has big dreams or aspires to create anything. I feel like the culture around me has neither passion nor personality.

Our civilization could be so much more, and I feel genuine sadness that it isn't. I'm not saying I want to become a person that brings humanity to the stars, but I want to be great in my own humble way. I want to be the best version of me.

I'm looking for a book, fiction or non-fiction, that can help me find the fire again, while surrounded by a blizzard of depression, laziness, hedonism, negativity, screen addiction, and wage slaves that gave up years ago.

juliusevola.co/library/
Revolt against the modern world is really good. Evola unites the redpill and the greenpill into one package.

Here is George Lincoln Rockwells opinion on that book:

If you read it, at least augment it with Greene's 40 rules of power. Read both and compare them.

Consuming simple carbs and shit ton of fructose sounds like a real iron pill/diet.

Here you go fam.

Ahmed please

Reminder to make use of /pdfs/, Holla Forums's dedicated book board.

>>>/pdfs/

Bumping with my mega collection

mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (/k/)

mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg (library)

mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ

mega.co.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!cE5yWZoI

mega.co.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA

mega.co.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw

mega.co.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA

mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw

mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg

mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg

mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC

mega.co.nz/#F!9RAkwRwR!4oXYTi7YoIEXVK_gSPBY0Q

mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg

mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ

mega.co.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg

mega.co.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ

mega.co.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw

mega.co.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q

what are some essential reading books for pagans? like with 'bible' stories about odin and how to live your life honorably and germanic law and shit. anglo-celtic paganism specifically

here

yadi.sk/i/FOfIiZG_ewp56

Anyone read anything by Robert Anton Wilson ?

Might is Right

archive.org/details/MightIsRightByRagnarRedbeard

Has anyone read, Nietzsche and the Nazis by Stephen Hicks? Is it worth a read through, or just more anti-nazi intellectual propaganda?

I think he came out as gay after the lists were made.

People find it easier to stand on the sidelines rather than do what it takes to get in the game and win. Its pathetic how many people think the ultimate conspiracy everyone needs to be told about is that tribe X wants to exploit and destroy our tribe. That goes without saying, its natural.

Really what does Holla Forums want Jews to be doing? Serving the European race or just keeping to themselves and never causing problems to other races? Do they forget what type of world this is and why we evolved to where we are?

Instead of standing in the crowd pointing out how our team is losing and its all the other teams fault, how about we start winning? Yes, its fucking hard and there is massive resistence but thats what ascension to supremacy requires.

The best way to redpill family and peers is to become a great role model for culture and tradition. Take up ancient folk music, create celtic/nordic/slavic etc art. Become the thing you want to see in the world. Give the children in your family European fairytale books like Aesops fables, Grimms fairytales etc.

Please listen to this audiobook its all about resistence to what really matters in life. Casting ourselves as victims is the opposite to doing our work! Stop doing it and begin working!

Not that guy, but Donovan's books gave form to my nebulous ideas about the importance and role of social circles in men's lives
Honestly I was pretty surprised when I found out he was a fag, he is openly anti-gay in some bits, like the chapter mentioned

Now that I look at it, that's a totally retarded pic
Low-fat milk? Really?
Sage for doublepost

I read that page and I am now concentrating my will power into making the author's penis start gushing blood.

I approve this message, being creative is the way of the Right. Anons should get creative, especially if you're a NEET. Writing, drawing, painting, music, poetry or even building local groups, organizations and institutions that are for your own people, it's all creativity and creativity attracts and becomes self perpetuating. Thanks for that audiobook!

Also not that guy but the only book of his I've read is "Becoming a Barbarian". It was OK. It's about building a tribe or a community and refusing globalism. He writes well enough, has a good turn of phrase especially when describing social ills like liberal morality etc. I don't remember any homo shit in it. I do feel the book could have been cut down into just an article but maybe that's because I already know all this stuff. In all a good book to give or lend to your non-Holla Forums friends if you're interested in creating irl groups.

Isaac was a jew. Even if his books were decent, like blood purity is an deal, so should our book suggestion graphs be purged of the jewish mind, unless in studying them.

Just finish The Book of the New Sun books - glad to see it on Holla Forums

It doesn't necessarily have to be a black pill. I've come to a similar conclusion and am finding I want to give less and less of myself to the evil the jew has created, which I believe has morphed into an impossible force to counter at this point until it begins to crash and devour itself. But this doesn't stop me from improving my own individual life, growing spiritually and raising a nice little family somewhere quiet in the mountains while we keep a little light burning in a time of darkness. Basically, I think collective evolution is fucked right now, but an individual one is not.

The other user is right. You don't need to read books about it: you just do it. For now, you are aware of youself doing it, and that self-awareness is the first step. Each time it happens, catch yourself doing it. Keep it up again and again until you've caught yourself before the arising of emotions. It's the old mind over matter, your will power or your subconscious tendencies.

However, I would warn that lots CAN'T show their emotions, that it's endearing to find the person who is so open with themselves. So I would try and remain balanced. You don't want to be overly open in front of morons, and neither do you want to make a robot of yourself that never shows its colors.

The Volcano is colapsing internally though. Maybe not soon enough to save some of the Oldfags.

It's not like I can prove it, but I made that list a long time ago, maybe two years ago. I'm ashamed of all the time and money spent on /fringe/ LARPing.

Stay away from the board, it will make you curious but you won't get ANYTHING out of it. Nothing at all. It's just all intellectual masturbation and elitism done by neets who've failed in life and seek compensation in their fantasies of transcendence and 'magick.'

Just stay away from it.

Ive been going off the rails of the Holla Forums suggested material in order to bring new and important information into our hivemind. I have only begun my compilation, but upon my latest search for interesting new grabs, these two peaked my interests. Have yet to grab them, but I plan on it.

One of the guys in the reviews seemed worried that the information was dangerous for the public to have.

As for gunfighting in teams:

Im pretty sure militias are legal in every state.

So ive been living a hermetic life for about the last two years becuase of an injury, and havent even so much as talked to a woman for about four. i have finally begun to attempt to exit this lifestyle by attending college and going to meetups.
my question to you is, how does one go about making friends in college? i come to you with these questions because i have no one else to turn to. literally everyone in my immediate family is also a friendless, asocial hermit, and i wish to break this cycle because i understand that social skills and having friends is by far the best way to move forward in life. i made some friendly acquaintances from a /k/ meetup, but they all live in another state so its not like any meaningful friendship can come of that. which leads me to my next question; talking to these people on a regular basis through IRC has led me to be prone to bouts of jealousy of their happiness and existential crises at percieving that i have wasted the last 4 years of my life. how do i overcome these feelings?

im also tired of not having any money. does anyone know of a good resume building website, or just general job getting information? again i have no expierence in this area as i had got my previous job through nepotism and i am no longer physically fit to perform that kind of work.

Well, Hitler was Wagnerian and Wagner is the antithesis of Nietzsche, so I think it's BS.

is there a specific translation of Brothers Karamazov I should be reading. I don't remember what translation I do have but I've tried to get into it plenty of times but can't make it past page 300 or so.

the stoics are all about mastery over your emotions. epictetus in particular stressed the doing over the knowing. knowing and doing are tow different things.
classics.mit.edu/Epictetus/epicench.html

Agreed. Stay far away from that place. Some have even gone insane by making compacts with demons and other entities.

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Meant to link that pic related to:

ill give that one a shot, can get it for 10bux aafterall. thanks. have you read it?

Not him but I can recommend it to anyone wanting to get their lives on the rails.

does anyone have recommendations for books about egyptian history and mythology? i've been very interested in reading about it but i have no idea what's reliable/articulate or just pulpy mass appeal trash.

I agree but only somewhat. Part of winning has to involve broader awareness of the manipulation by Jews of our culture, financial and political system.
At the very least, a person needs to be aware of the Jewish push for degeneracy in culture, and the use of interest usury to manipulate our financial system.

I agree that the whining needs to stop, but the only way to 'win' in a big way requires action on that issue. It's not that we should expect the Jews to not act like Jews, it's that we should have never given them this power over us in the first place.

Oldfag here, motivated as fuck. How can people not get motivated with all the winning?

You certainly need to take breaks though from this heavy subject material or it will eat your soul from the inside out.

Everything in moderation even knowledge is the way to go.

Daily reminder, if you arrived in the last 4 monts
If you have not visited any REDPILL thread, you still BLUEPILLED.

GET IN HERE NOW AND READ IT ALL

8ch.net/pol/res/8829973.html

You can get a PDF version at >>>/pdfs/

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Thank you so much.

Will Durant and his 11 volume series, The Story of Civilization. Volume one is titled, Our Oriental Heritage. This book goes into some detail about the civilizations preceding and following Ancient Egypt. It's a little dated, written in the 30's and 40's, I believe, and more has been discovered since then. But I have found it to be very informative and educational trip through the history of Ancient Egypt and much much more.

It's pretty easy to find guidebooks for your local area as well.

Water filters are cheap enough off Amazon and can come in very handy. Can't stress the tarp thing enough. If you have extra cash there are some pretty nice tarps out there made of high quality material, very lightweight and still quite durable. I try to make sure everything I pack is as light weight as possible because if shit hits the fan you need to be as mobile as possible.

I think everyone should have a "go bag" and learn basic survival skills. Also the basics to construction and farming, understanding soil and what can grow in your area at what times etc… It's fairly simple to learn.

I learned a lot of this first hand so don't have books to suggest off the top of my head but any DIY gardening/building guides would probably cover the basics. Just that basic foundation of knowledge can go a long way and it's surprising how many people just don't know any of this stuff.

Anyone here have William Lind's "Fourth generation warfare handbook" or "maneuver warfare handbook" in pdf?

yes

Is Serrano worth getting into? I like his premise of Whites being Luciferites (bearers of sacral knowledge), Jews being biorobots (servants of the demiurg) and mongrels being Adamites (beings driven by emotion and primitive urges). He used to be close to Pinochet, too.

Hey guys, bumping this thread from the dead. Gonna dump a few things on a few different subjects.

would appreciate some stuff on business and also /r/ing pdfs of Napoleon's Axioms of War & any writings by Julius Caesar. Also cook books would be nice too. Preferably European and Asian cuisine. Thanks guys.

Also we need pdfs of textbooks - biology, chemistry, algebra, pre-cal, medicine, etc.

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They delete it because the exact thread is posted about every other week and nothing new is ever added to these threads it's literally the same lists and recs. Mods if you are reading this please just bite the bullet and make a sticky for general self improvement.

Improving facial aesthetics
here's the entire playlist
youtu.be/ijFkcLMmSJI?list=PLX3oLVFIruG-BCyv0J_sH7Rv1Q4qbx0M5

Conservative, masculine fashion

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i think the pevear-volokhonsky translation is considered to be the best

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Too much fruit. Not enough veggies. Meats are fine, but poultry is also fine if antibiotic/hormone free. Drink raw milk, no ice cream, no orange juice, dark chocolate instead. More leafy greens. Prefer yams to any sort of grain, except maybe steel cut oats.

I don't have a book to recommend, but deadlifts are helpful here. And possibly squats. Deadlifts have a calming/depressing effect on the CNS which causes stimuli to appear weaker for the next day or two. So you will become less reactive.

why do you think translation is the reason?

anyone have any Holla Forums-fashion infographs which includes the names of the items?
i've deplored fashion most of my life so im a huge newfag to it

Yeah, Illuminatus Trilogy is kind of good, a drug-hippie-sixties book tying lots of conspiracies together. A little sloppy though. Masks of the Illuminati is a lot shorter and crisper, about a young 19th century man who gets sucked into an occult secret society. I liked that one.

where are the pdfs?

I can upload the audiobook of the first one if you want.

a pdf would be better for me, thanks

Participate in group/club activities until you can find enough people you enjoy socializing with, who can then introduce you to more people though their circle of friends, and go from there.

Group dance classes, improv comedy, college Republicans, hobby/athletic clubs, etc. Get to know your classmates in classes too.

Anybody able to reupload the iron pill books? Link is dead.

is this shit propoganda or what? why is this shit not in place right now? why are we breeding weak pussy faggots who couldn't kill a chink in 1v1 combat cause they are too fat to lift their arm?

Okay:
volafile.io/r/9y408unc

If it isn't done by the time this post hits it'll be done the minute or so after.

OK so this isn't self improvement per say but one thing we can do is optimize our Testosterone. Now some of you probably know most of this stuff but this will be a quick primer so anyone can understand.

ht tps://en.wikipedia.org/wiki/Testosterone
ht tps://en.wikipedia.org/wiki/Xenoestrogen

The thing about Testosterone is that it's actually derived of cholesterol balancing how much you take in will be something to think about, also fat also helps with increasing how much "free testosterone" in your body(even bad fat). Food that help Testosterone production are beef, pork, brazil nuts, walnuts, avocados, olives, garlic, leafy greens, broccoli, Omega-3 fish oil, whole milk(vitamin D), use glass and ceramic cups and plates, and whenever possible eat organic to avoid xenoestrogens from hormones given to livestock and found in pesticides. Get lifting, spend time in the sun, and cold showers are habits that help.

Xenoestrogens are what you want to avoid, they act like estrogen once inside your body but aren't(similar to how artificial sweetener taste like sugar but isn't) and are everywhere. What to avoid would be anything with soy, anything with Paraben (which is used in most shampoos, soaps, toothpaste, hand lotion, and body lotion), BPA plastics, microwaving food in plastic or styrofoam, and non-organic pesticides(commercial and industrial).

I was actually just thinking about this; thanks user. Is there anything else that'll help increase testosterone? It goes without saying that with Xenoestrogens practically everywhere, the best we can do is minimize our intake and increase our testosterone to offset them.

I found this; it seems to be a full pdf version of the first one.

https:// ia800407 .us.archive.org/15/items/100deaskitheseaopeguitoelupurevacapandsuranydansit/100deaskitheseaopeguitoelupurevacapandsuranydansit.pdf

Didn't Ralph Lauren dress Melania?

Sex increases testosterone.

Sexual Utopia in Power by FR Devlin he's /ourguy/

Is there a Stoicism pack/list?

Holla Forums
Though I will say, it's dividing from the populist left a lot lately.

Stoicism is a meme but I would start with Epictetus Enchiridion, followed by Marcus Aurelius' Meditations. Both of them are very easy to read.

I kind of found them strange, like.. from a dead world, of honor and justice

Adorno

==You. Can't==.

Mods. Do your jobs and lock this shit.

?

For the few Monarchists here (of which I am not), I'm currently reading this. Now, if you have strong NatSoc leanings or are atheist this book might trigger you. But I think its an interesting read so far.

Free eBook/PDF here; mises.org /library/menace-herd-or-procrustes-large

Any thoughts on Francis Fukuyama particularly his Political Order books?

returnofkings.com/53781/5-mens-health-supplements-that-actually-work

SO? YOU WANT TO KNOW ABOUT FASCISM?

Start with! The!

CODEX FASCISMO

The greatest and best compendium of fascist thought of all time!!!!

There is no part one! Part one is the Doctrine of Fascism by Benito Mussolini!
Enjoy!

Pics Related!

This book is an excellent primer on Rhodesia and South Africa and how they fell to nigger communism. The author Jan Lamprecht has a bunch of Holla Forums-tier youtube channels up where he talks about blacks, jews, communism, etc. You can find it by searching History Reviewed TV on jewtube. That's my little bit of shilling for this guy.

Gregory Klimov wrote some good stuff. Pic related is translated rest is in Russian. He escaped from the USSR to the US and worked against commies and degeneracy.
We could translate his works too.

This might be cool. Thanks!
Have Mussolini.

Want money? Go to a community college and take something that interests you. There's usually cool stuff to pick from - EMT/Paramedic, Mechanic, Electrician, lots of things. Some trades, like aircraft mechanics, can make 6 figure salaries, depending on how far up they go. If you really wanna make money then learn some business sense. Learn how to manage your money, especially the little of it you've got.

Read more books something I've got to do as well and not just fiction - textbooks on business, medicine, mathematics etc. Buy used books or go to the library. Get in shape - start small if you have to, learn to enjoy it - you'll want to do it. Martial arts are useful and fun. Physical confidence was one thing that used to really hold me back, but it's getting better.

Also you can join the military if you're into it.

Nigger, Mussolini was just an acolyte. Giovanni Gentile was the true Sith.

en.wikipedia.org/wiki/Giovanni_Gentile

Everyone else, even to this day, misread Hegel to some degree, conflating Spirit with Mind and imposing some sort of nature realism to his system. Only Gentile and Heidegger got it right, just that Heidegger went a slightly different direction with it.

im already attending college for a four year degree, im looking for an intermediary job that can be done while going to school simultaneously.

i think i do a good job with that, but i would love to make a spreadsheet for budgeting. what i really need is a logbook, been thinking about getting something like a weekly planner so i can log both budgetary and fitness data.
ill take anything you got on managing your money, literature-wise.
i try man, but its really hard to work out when you get sick all the fucking time; i have asthma, just got over a 3 month long bout of pneumonia which kept me from excersizing at all, as well as 6 months of fighting an anal fissure (low fiber diet+lunges/squats 5 fays a week= torn asshole) which kept me from doing any lower body excersize other than walking, and have now got some spontanious redness and swelling in my left thumb, which is preventing me from even lifting weights symmetrically. i do what i can though, which isnt much. i need to start counting calories, as well as find a system to help me do that.

Try not masturbating and increasing your testosterone.

Emotions are just chemicals your brain gets flooded with man. Shit isn't even real.

Id appreciate the audiobook myself tbh

Actually, scratch that, you really need the diagrams. I havent picked them up yet but plan on getting the physical books. I dont have pdfs of either or anything.

Try plaintextaccounting.org/ , if you are going to cheap out on software. Apparently has quite a few attached guides, and can generally export to CSV if needed.

If you are installing hledger via stack, you can probably shortcut the install process, and do "stack install hledger".

Np user, sex does increases testosterone but that was one of the few assumptions I allowed with my post(also that masturbation reduces testosterone). I've heard posing in a "manly" or "prideful" way for a few min a day can increase testosterone, it sounds silly but might work. general health stuff that also increases testosterone is sleep 8 hours, don't come into contact with gasoline, filter your water(supposedly women on birth control piss out extra estrogen that gets in the water supply and is hard to remove but haven't seen agreement on this), and don't over stress. Coffee is interesting as it seems one cup before lifting can help but too much will hinder.

Where can I buy sweaters like pics related? I've been interested in finding some like them but I don't know where to get them. A nice wool sweatshirt sounds nice for my innawoods journeys.

Checked, thanks again! I'm going to get on doing what I can.

Fencing treatises by joachim meyer and sigmund ringneck
Learn your own martial arts

thats a hell of alot of books.
can you guys reccomend some stuff purely for self improvement (socially specifically but philosophy works too)

Italo-Fascism was good, but I must shill for the BUF's "The Coming Corporate State"
If you want a simply written but informative book that any layman can understand on the economic and political structure of fascism (it touches on the philosophical and aesthetic foundation as well, but not much) then this is the book
It's short too

it all boils down to that you must love yourself in order for anyone other than your mother to love you.

Gorilla Mindthet

This might help push you over the edge on the subject:

DEAN RADIN: Men Who Stare at Photons, Part 1
youtube.com/watch?v=FMXqyf13HeM
DEAN RADIN: Men Who Stare at Photons, Part 2
youtube.com/watch?v=wJwsSbiVE2g

What books are there to learn about revolutions and the strategies behind them?
I want to learn absolutely everything.

also throw any documentaries and videos at me too as long as they don't contain hotheaded spergs going off on a tangent.

...

...

Where do you meet qts?

What are some good options to read these ebooks on my laptop? I always get distracted and it doesn't feel natural.

For the Cantos, I would also personally recommend Terrell's companion book, it helps explain some of the more Eastern ideas, as his style was influenced by Confucianism and Eastern calligraphy. Ezra Pound is red-pilled over 9,000, though, and deserves to be on any decent NATSOC list. "Jefferson and/or Mussolini" is a critical, albeit short, book of Pound's to read today as he addresses issues of pseudo-intellectualism, American political identity, irresponsible media, immigration etc.–issues that have suddenly all become relevant again and how American values would be emboldened by Fascism, all from the perspective of an American who praised Hitler, defected to Italy, and wrote anti-Jew radio broadcasts for the Dulce.

Need input on:
Mark (((Steyn)))'s books
Agent Storm by Morten Storm
Yay or NaY?

I found this on the internet the other day and since this is the only literature thread active at the moment, I thought I would share it here.

ihr.org/books/stimely/stimely.shtml

A very interesting list of revisionist books regarding WWI-II. Many books on this list I had not heard of before. This extensive list of books is worthy of further investigation.

Enjoy.

Does anyone know what books Caesar Trump recommends? not-jewgle is giving me:

All Quiet on the Western Front (apparently his favorite book)
Sun Tzu's Art of War
Kiyosaki's Rich dad, poor dad
Machiavelli's The Prince
"The Watchman's Rattle: Thinking Our Way Out of Extinction" by Rebecca Costa

Search is giving me a lot of links to liberal salt saying shit like "books trump ought to read" or "books to cope with the age of trump", "stop trump reading list", etc.

My personal recommendations are general. Anything about history, especially ancient history, especially written in 1980 or prior (less likely to be kiked up) (check your library, most of these aren't scanned to the net). Anything about rationality, cognitive biases, or argument.

You have to replace the word "banker" with "jew" in the book to get a good redpill

nature of the beast. reading books on a computer is incredibly difficult.

There is a lot to gain from the classical works from Greek/Roman times. It's metaphorical and you have to take away the big picture stuff. Not a textbook to memorize passages.

What is more palatable and probably interested are some of Nassim Taleb's books in his Incerto collection. The highlight how and why we fool ourselves. He's made me much more aware of the blind spots we all have.

Persuasion books are good too, but only if you are willing and able to apply the methods so you learn them, otherwise it's mental masturbation.

care to list some?

blog.dilbert.com/post/129784168866/the-persuasion-reading-list

Just Von Clausewitz's eight books 'On War' and Prussian military marches, you literally dont need anything else in life.
Do nothing all day everyday but contemplate on Prussian virtues.

well, guess its gonna take me a few hundred years to finish this

You should read Holla Forums archives before you read anything. Start with this one: archive.is/AH0pl

No, books are infinitely better sources because they are longer, acclaimed, portable, and you can share them, as well as cite them.

And people think you're smart when you walk around holding one.

Do you mean dissenting views from other nationalists or diametrically opposed communist manifesto type deals?

Join a debate club or engage in some other activity that forces you into the role of public speaker. You can't read yourself out of being a socially awkward twat, only practice will improve your condition.

Gorilla Mindset is fine for entry-level reading.

Not enough people know about how serious that shit is. I honestly believe our environment being so contaminated with xenoestrogens is a big part of why we have so many fags and transgender people running around today. It's analogous to the Romans having lead pipes slowly poisoning them.

Your list is pretty good and covers the basics, but I'd also recommend getting a water filter depending on what the water's like in your area. If you live in an urban area, or near a chemical plant or a lot of agriculture, there's probably xenoestrogens in your water.

i've only found one good site that writes about this shit (xefree.com), but there are lots of decent sites that have an article or two on the subject. It really doesn't get enough attention.

One thing you can do to increase your testosterone is get more zinc in your diet. Most people don't get enough. Extra zinc won't give you extra test, but you need a certain amount to produce as much test as your body can/will. Having powerful, dominant posture can affect your testosterone levels as well through biofeedback, like smiling makes you actually feel happier.

You sound like one of those Jewish chriopractors on youtube that give out dubious health and nutrition advice to gullible women and homosexuals.

(checked)
Alright. What did I say that you think is dubious? I'll find some sources for you, lazy user.

I would be so cut if I could just put the soda pop down. How do I quit Dr Pepper waifu?

Xenoestrogens for example. Afaik, any green vegetable is full of plant estrogens, yet nobody ever warns you about eating too much broccoli.
Second, posture and smiling will improve your hormonal profile, I'm not buying it. Why can't chronically depressed people remedy their illness by changing their posture and flashing a smile then?

. www .amazon.ca/Nickels-Ounces-Deandre-Otis-Surrell/dp/1462893031

Xenoestrogen are different than plant estrogens. Generally plant estrogens are called phytoestrogens and they don't all act the same, very different levels of bioavailablity and just how they affect your body in general. Soy is, generally speaking, one of the worst phytoestrogens for you but fucking with hormones is a complex subject.

Xenoestrogens though, there's no getting around those. The only question is which ones have enough of an effect that they're worth taking the effort to avoid. The fact that many of the things in the modern environment have an estrogenic effect on the body has been confirmed many times by now. BPA for example is one of the best studied ones.

mct.aacrjournals.org/content/1/7/515

ncbi.nlm.nih.gov/pubmed/9607780

The long-term effects of xenoestrogens on human males are not well studied unfortunately, probably because there's nobody paying for it. Not many governments or foundations out there funding research on subjects like why modern men are so feminine. There's big money in studying breast cancer though. What we do know though is that xenoestrogens can increase your risk of a number of estrogen sensitive cancers, like breast cancer.

As for the smiling and happiness thing, try it. Force yourself to smile and you'll feel better right away. Try making a range of expression and holding them for a second, and you'll notice they affect your mood correspondingly, if only slightly. Why doesn't this cure depression? Well probably because depression is a more complex issue than just feeling down. Here's a solid article on it before the NYT was trash.

nytimes.com/1989/07/18/science/a-feel-good-theory-a-smile-affects-mood.html?pagewanted=all

Their biggest critique is that the study doesn't sufficiently explain the mechanism of the effect, but it does exist somehow. As for posture affecting your brain chemistry, there's a lot of stuff on that lately. I know a lot of people don't like TED talks here but this was a good one.

ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

And again, you can try it yourself. Stand up and take a powerful posture for a minute or two, like a powerful king and you can feel it affect you. Similarly, hunch over in a timid, submissive pose and it will similarly affect your mind. Now the last bit, whether this affects your testosterone levels at all is admittedly pure speculation on my part. But seeing how drastically your posture and facial expression can affect your mood and mindset, it's not far-fetched to believe it may be able to affect your hormones in some way as well.

OK this is actually an interesting answer, user. You are a true scholar and a gentleman.

Thanks. I've spent a lot of time researching xenoestrogens lately. It's surprisingly hard to find good info and research on such a serious issue. The implications of feminizing chemicals being present in so many aspects of modern life (some plastics, processed foods, hygiene products, in the water of some areas, etc) are very profound and could be having a serious effect on modern cultures. But pretty much everything you can find on the subject is just bullshit "all chemicals are bad" natural news blogs and shit like that.

What the fuck happened? Somebody send this to Trump.

wean yourself off. i ue to drink like 5 sodas a day. started out by limiting myself to three. 6 months later i cut it down to one. now i only drink them on occasion, and didnt even keep them in the house for like a year.

Stop drinking it, drink more water. If you don't drink that garbage long enough, it'll taste like the shit it really is. Alternatively, switch to one of the carbonated alternatives that won't rot your teeth and your gut.

such as what?

Weak ass faggots can't stop themselves from pouring carbinated fat-water down their throats. Learn some self control, you noodle-spine bitchs. WTF is wrong with you?

they dont count calories.

(checked)
Can't think of what it's called right now, it's some Italian sounding name. Basically carbonated flavored water.

George Orwell is the one that finally got me to stop drinking sugar.

Sugar is an addictive drug, and when you consume it you crave it even more. Sure it's about tea, but the concept of just giving it a fucking go for a month is exactly what's going to get you off of it. Because it is a highly addictive drug, you have to treat it like cigarettes and alcohol, and understand that even a small relapse can trigger total failure in your quest to quit.

This exactly. People don't realize how addictive sugar is, sugar junkies are everywhere having trouble dropping soda and candy and baked goods.

I make my own soda using:

raw vinegar or fresh lemon
honey
and sparkling water

Gotta figure out the ratios on your own, and you gotta mix each cup as you drink too.
Honey is good for you, table sugar is bad.

Think of what soda is:
Its carbonated, acidic, sweet, flavored water.
My recipe covers all of those bases, but with healthy ingredients.

As far as honey being healthy, read up about in on the jewgle. It doesnt hit your body the same way processed sugar does. And its good for your gut bacteria too. Gotta find the good stuff though, not the cheap fake shit.

Most people who are 'addicted' to sugar are in reality just underfed in general and so their body reacts super positively to an easy source of calories such as sweets.

White people in general are underfed as fuck nowadays due to years of jew dietary brainwashing. We need right wing diet squads asap.

Folks these days are raised on high sugar diets. Breakfast cereals, poptarts, bagels, and other bullshit like that are common staples.

Sad state of affairs. Your body won't reach its genetic potential unless it gets the diet it evolved on. My gut feeling is that whites right now are sitting at about 60% of their potential.

Honey is sugar with bee shit in it, its beneficial effects are nothing but a meme.

Still better than refined sugar and similar shit. Should still be treated as a delicacy though, a rare treat not for frequent consumption.

Wrong

Are you saying we evolved to eat honey and fruit on a daily basis?

She's a Jewess trying to coax anons into becoming beetus freaks. Honey = sugar, never let organic merchants tell you otherwise.

As a principle, combative MA (military, some kung fu, purposed is to kill) is better than sports MA (kickboxing, boxing, mma, purpose is to compete without killing) which are better than daycare MA (majority kids classroom, no heavy contact, make up 90% of arts)

Basically if it can't be taught to kids you're good. But those are hard to find, so your best practical bet is a sports art. If you do, find one that emphasizes striking over grappling, as it's the most useful in real-life situations.

The Bad War: TRuth about ww2.

filedropper.com/thebadwarthetruthneverta-mking

i did taekwon do as a child i actually attained a second degree black belt. i had a six pack before puberty. is tae kwon do legit?

if you have no ground game then it's just you getting lucky with a kick before being brought down

yea i have no ground game and i am a manlet so im pretty boned. i was thinking aikido would be best for my body type

amazon.com/s/ref=nb_sb_noss_2?url=search-alias=aps&field-keywords=pullup bar

amazon.com/Taylor-Made-Products-61140-Inflatable/dp/B000MUD53M/ref=sr_1_1?ie=UTF8&qid=1486199995&sr=8-1&keywords=taylormade bouy

Fill it with water and you have a setup. Have to use gloves and wraps at all times though. That hard rubber doesn't feel good on the skin. Feels great to punch though with gloves. Like socking a real guy right in the gut.

It's the WORST kind of bluepilled cuckoldry I've ever read.
The entire book can be summed up as "Just be a cuck and let everyone else walk all over you, then they'll stop hating you."

This is probably the best repsonce.

As for the Iron Pill, does anyone have any data, books or studies related to health and optimal workout routines as well as meal routines?

i.e. What are the best sets x reps for strength and hypertrophy? How far or how long should we ideally be able to run with what amount of weight? What are ideal diets to provide the best support for your workout? Etc.

I saw a couple things here and there already.

If by 'legit' you mean a good method of self-defense, no. It gave you a six pack because it's good exercise, and it probably helped with your overall health and hand-eye coordination, but it's not optimal for self-defense.

Ground game is important to have, but it shouldn't be prioritized over a good striking game, because it's more situational. You might sometimes end up on the ground, but there will be situations where it's not useful (multiple attackers)

Correct me if I'm wrong, but Aikido is a purely defensive art. It literally relies on your defenses being so good your attacker gives up. Which to me sounds like fucking bullshit.

I'm actually curious what your average person actually thinks of The Screwtape Letters thanks to this thread, especially the modern leftist as Lewis himself promoted the notion of a Just War through the middle of the book ; saying - and I loosely quote - that God will gladly accept a man that has killed another, as long as he believed in the justness and righteousness of his cause. Not to mention all the bits about masking oneself under a persona to be accepted by people whom you deem superior to you socially, thus straying farther away from spirituality itself and further into materialism or how it is best for a person to send his kind regards, pity, and compassion to the man he has never met and never will meet across the ocean while treating those around himself worse and worse with each passing day ; the Goodness of oneself becoming imaginary and intangible while the putrid of oneselves becomes real and tangible.

Some user still in College should find a book club and make them read the, I want to hear out how much they sperg or hopefully use it as a form of stepping stone to spiritual enlightenment

Protip.
Don't drink too much you'll show your power level.
Even if your company doesn't mind you never know who else is listening.

step 1. be handsome

don't try to pull this off goys. just jeans + shirt

As I understand it it is primarily a defensive strategy, but you aren't hoping your attacker gives up. You use their energy and movements against them. So they lunge at you and you move out of the way and throw them down using the force they created. once they are down you would use other methods to make sure they stay down. Or at that point you just run.

my personal library
mega.nz/#F!HkBwyQ7C!Z22elhvRE8FmpUmYKMqTSA

Which version/edition of Mein Kamph is the best available in the US/Online?