NoFap new years resolution

With New Years Day coming, it's time to make resolutions. My resolution, and I recommend everyone else does the same, is to stop fapping and looking at porn or otherwise arousing material.

Other urls found in this thread:

en.wikipedia.org/wiki/Metabolic_syndrome#Pathophysiology
en.wikipedia.org/wiki/Executive_dysfunction
en.wikipedia.org/wiki/Dysexecutive_syndrome
en.wikipedia.org/wiki/Endocannabinoid_system
archive.is/JO8rV
archive.is/tzK8O
journals.plos.org/plosone/article?id=10.1371/journal.pone.0102419
archpsyc.jamanetwork.com/article.aspx?articleid=1874574
brown.edu/Student_Services/Health_Services/Health_Education/sexual_health/sexuality/pornography.php
internetsafety101.org/upload/file/Social Costs of Pornography Report.pdf
scribd.com/doc/23930556/The-Effects-of-Pornography-on-Individuals-Marriage-Family-and-Community
yourbrainonporn.com/porn-novelty-and-the-coolidge-effect
buzzfeed.com/ryanhatesthis/33-startling-photos-of-pornstars-with-and-without-their-make#.dsYORdANA
yourbrainonporn.com/physiological-and-psychological-effects-modern-day-pornography-2013
ted.com/talks/zimchallenge
youtube.com/watch?v=vTD_itXrR6E
youtube.com/watch?v=XvyejdlmKpE&feature=youtu.be
mpib-berlin.mpg.de/en/media/2014/06/viewers-of-pornography-have-a-smaller-reward-system
aidshealth.org/wp-content/uploads/2013/06/Adult-film-poster-STD-Prevention-2014.pdf
forerunner.com/forerunner/X0388_Effects_of_Pornograp.html
fightthenewdrug.org/get-the-facts/
internetsafety101.org/harmsofpornography.htm
thegospelcoalition.org/article/9-things-you-should-know-about-pornography-and-the-brain
jewishquarterly.org/issuearchive/articled325.html?articleid=38
jewishfaces.com/porn.html
hugequestions.com/Eric/TFC/the_pornography_business.html
theuglytruth.wordpress.com/2013/02/13/the-jewish-porn-star-next-door/
tradyouth.org/2015/02/interracial-porn-isnt-profitable/
davidduke.com/jewish-professor-boasts-of-jewish-pornography-used-as-a-weapon-against-gentiles/
twitter.com/NSFWRedditVideo

No thanks.

inb4 butthurt fappers defend their habit like their life is on the line

OP is a faggot, I bet he likes to fuck his dad's butthole and takes penis from horse and asd

Pornography rewires your brain to be aroused nearly exclusively by imagery, rather then equally with scent and bodily contact, as is natural and healthy. NoFap is neurologically correct.

Instead of fapping do pushups, pullups, squats, or lunges. Every time you feel like fapping exercise. Change a bad habit that supports the jews to a good habit that makes you an ubermensch.

?
You know we have ID's here right?

Why are christcucks so disgusting?

Are you retarded? Scent is the primary sense, all others are over-ridden by it.

Why are you shilling your own thread?

Learn basic fucking biology.

Do you guys have any testosterone? Get over yourselves and use ur cawk betA B1tches

...

Nofap is the imageboard version of gluten free

literally nothing wrong with fapping if you use your imagination and don't do it more than once a day

At day 9 right now. My record is 25 days. Feels good man.

I fap to ponies, and you can't stop me.

You'll never breed and your genetic line will die with you.

does anyone have some of those stories of people doing this and winding up infertile?

That's retarded, you don't get infertile. Worst case scenario you wake up to a mess in your pants because your system had to be flushed out.

Masturbation is degenerate and should be illegal.

After shilling nofap on Holla Forums yielded to results you come to shill on Holla Forums, huh

who the fuck reads Holla Forums AND Holla Forums? You have no life

You guys have been shilling on Holla Forums for almost a decade.

Didn't you get the memo?
The Wired is bleeding into reality.

[CITATION NEEDED]

If you're reading this, stop fapping right now, and vow to never do it again. Setting dates and streaks sets you up to fail, you should NEVER FAP AGAIN, if you're planning on waiting till new years or setting a specific time to not fap and then fap at the end of it, you've already failed.

By watching porn or jerking off to porn related fantasies you're supporting the news

*jews
Fucking SJW phone keyboard

*sweaty palms*

I'm a halfbreed and have no plans to procreate. Get off my back and let me wallow in my degeneracy, my only wish is that I be killed among the last.

At this point in time they're the same shit

I hear nofap causes erectile dysfunction.

No, it cures it. Stop trying to excuse your degeneracy.

Animefags wants to steal this thread to make you more perverse. Animefags are beholden to yellow old men with wrinkly small oild penises. They are victims of mental abuse and believes they are in "contact" with imaginary "characters". They need to be saved.

Opposite way round. Porn causes erectile dysfunction. When someone only gets off to 2d waifus and ponies, your weiner doesn't rage when you're having sex with a normal women.

Makes you infertile earlier than your fapping companions because unlike a women we can produce sperm rather than be born with a set number
Like how if you stop exercising you lose muscle compared to people who still exercise
anime pic to make my point invalid, this shill is entertaining

You're the degenerate, getting off on denying yourself an orgasm. Fuckin creep

I look forward to the day goons get Final Destination'd.

I've watched porn almost 10 years and I can still fuck my girlfriend multiple times in a row. She's more traditional and doesn't go as many times as me. You guys are way too focused on the idea of porn affecting you so much. Don't like it? Stop doing it I understand a lot of you guys don't have girlfriends or wives, but you really need to stop being such cucks.

I'm not advocating porn, were talking about masturbation, try to stay on point retard.

The joke is on you OP, seeing porn or hentai posted on this board doesn't arouse me at all! It's because I have a crippling depression. masturbation isn't pleasurable at all.

Well does she know that you jerk off to porn, you disgusting excuse of a human being? You probably jerk off to the weird shit like vomit and feces too.

Sure user, I'm sure everyone just faps to a blank wall.

Good job proving him wrong and addressing his point

Fuck off, stop degenerating 2d you stupid newfaggots.

You're right, in the way that it actually yields positive health benefits, but there are few with the will to make the change.

...

Fuck you too.

Imagination is what birthed plane porn from shark porn, it isn't to be trusted.

i jerk off to erolit and comic-form pornography that shows a mutually-loving relationship. Doesn't matter what fetish is involved, only that they both love each other and are both into it. Porn hasn't caused my depression, my depression has caused my porn tastes to change.

Liberals really are losing their minds

anime smut is older then probably both of us


More proof the nofappers operate under the same mentality as fad dieters

does that include shit like facial abuse? i don't find it sexually arousing in the slightest but their cameraman has quality banter.

You never know when you're gonna turn against yourself.

but touching my peepee makes me feel good

ANAL IDOL
N
A
L

Why does NoFap faggotry show up in Holla Forums? And why are you concerned with men masturbating?

Nunquam

I'm always surprised nofap isn't bigger on here, at the very least I would say to quit porn. I can't imagine there are many on here who would defend porn though

Because porn and fapping are both tools used by the jews. If you make porn cheap and accessible you'll breed a generation of procrastinating fat NEETS, who'll never have to the motivation nor will to stand up to power.

The wolbachia..!?

If OP says OP likes to fuck his own dad's butthole, who are we to disagree? Good luck on no fapping and watch out for falling horse cocks, user.
GOD BLESS

How kike are you?

Porn's been around for centuries, and plenty of people have stood up to power. NoFaps are fags who blame the kikes for their lack of resolve and somehow believe that getting a severe case of blueballs will somehow rectify that.

I stopped using porn around a year ago, before then it was 80/20 porn/imagination. Check out the /nofap/ board, that's pretty average for people who decide to try nofap

Every fucking time. It's kind of fucking insulting. Why do people get so bothered when you inform them how destructive and slovenly pornography is? Look, it's okay to have vices, even the best men have them, but don't pretend like they're NOT vices. When you defend pornography, you sound like a crack addict saying it's okay because he just needs the "buzz" to get "things done".

I tried asking some friends (male and female) if they thought straight porn was all technically cuckold porn because you are watching someone have sex with someone you want to fuck, and a lot of them got genuinely mad at the idea, as if I was somehow personally insulting them. Then again, asking people about their sexual habits is pretty spergy, so it was probably that.

FIRST POST BEST POST
NO EXCEPTIONS

It's because this shit has nothing to do with being politically incorrect, and more to do with permavirgins trying (and failing) to start a trend.

Porn is shit, and it's better to use your own memories of awesome sex to fap to, but what if you don't even have that?

Do you think Hitler behind closed doors was fapping to 2d cartoons? Also, not instantly gratifying yourself when you get a boner tends to increase your motivation/resolve.

(Checked)

I think Hitler fapped to fantasies of Germany winning WWI.

See
You can always use your imagination and memories but I know you lack the latter

stop acting as if you're superior just because you use your imagination. Releasing that amount of dopamine in your body is unhealthy and makes you a fucking degenerate loser who has no self control.

Alright, Holla Forums.

...

No thanks, OP. I'm still on pic related.

Not really though. Nofap is good, and I'm going to be doing it soon, but not for a new years resolution. Also, OP is a fag.

I'm not mad. I just feel sorry for you. Try nofap and after a week or so you'll see the benefits it brings.

I think for beginners to noFap, try to keep it at a once a week fapping. I remember reading that study about how the test levels climb from not fapping, but then plateau at 7 days. To me that says keep the fapping to once a week, and your test levels should, over time cycle their way to a proper level again.

Actually I think he would be. Man was a huge nerd for books and theater in his youth.

My new year's resolution is to begin exercising again (I was actually doing quite well until about June of this year, and that's when it all went to shit). Also I want to try to cut down my fapping to about 75% of what it currently is. I actually kept an MS Word file tracking every single time that I've fapped this year, and I'm currently at 504 and last year was exactly 500 times.

You don't have them, do you?

Thanks, porno Jew.

Nah dude, fappingbat least once a month is good for you.

i ended my nofap streak of of 50 days recently, a week ago.
i had starting signs of erectile disfunction because i always used to fap around 30 minutes to one hour each day for a long time. my dick also didnt look so good.
at the end of the streak when i first fapped i had the strongest erection of my entire live it was literally as hard as a rock and my dick was extremely HUGE.
no i fapped an hour everyday since then and i already lost nearly all the benefits and my dick is all swollenlol. because it wasnt used to that shit anymore. you already begin to feel way better after a time of nofap as well.
after tomorrow, i WILL begin a new streak and maybe this one will be forever. i am optimistic because i went 50 days on my first try.
you can do it as well

at*

Fuck off, heathen.

HE DIDN'T FLY SO GOOD

***>>8589802
Fuck off heathen

Wow moot is retarded. What a wanker. I bet he jerks off to furry porno.

he really didnt.
the sexual jew really did a number on me.

Jewish imagery?
No ones masturbating to a Talmud, that's such an odd way of saying pornography.

what the fuck are you talking about you crazed maniac?
First of all the argument is about if its healthy to keep all of that sludge inside of your prostate, I'm not sure anyone is arguing in favor of pornography, why is it so hard for your side to understand that? you always bring up porn like its relevant.

I am not sorry that you're insulted, you are a fucking lunatic. I'm not bothered I'm annoyed that your moving the goalposts to pornography.

You know what you sound like? An obsessive schizophrenic.

Why bother asking women anything? they never have anything interesting to say.

I agree, that does sound like an odd thing to do.

Hello, Mr. Bot.

Good luck, user. I don't really care about No Fap for many of the reasons that people claim, but I do like the idea of the discipline part of it. 50 days is awesome. I'm 24 and I can't remember the last time that I even made it a full work week without jerking off. If I had to make a guess I'd say that I haven't gone that long since I was like 15 maybe.

You only have around a 1 in 300 chance of getting prostate cancer. And I personally would rather be happy and not fap to increasingly degenerate crap than have a slightly lower chance of getting prostate cancer.
Its far more effective to eat healthy foods like fruits and vegetables to avoid prostate cancer anyway.

test

Try finding a woman to marry before your 30, you faggot. Then you can cum as much as you want (not 7 times/day like some porn addicts, but that's very unhealthy), no fapping required.

sam for me before that streak excluding maybe some vacations with other people.
it becomes ADDICTIVE and is a dopamine rush. its unhealthy if you do it every day. very unhealthy.
and for someone with quite weak erections i was blasted away at my dick. he was fucking HUGE and so hard lol.
i think ill do a huge as streak now and then keep it to once a week to reward me on special days.
or maybe just get a fucking aryan qt for kek

What does a woman smell like?

Trips confirm you'll get a qt ayran waifu, mate

i said for kek
kek wills it

Don't listen to that progressive propaganda that it's healthy to fap. If you care about your mental health, it's not healthy.

LOCAL MAN CANNOT STOP GETTING REPEATING DIGITS; CREDITS LOVE OF FROG GOD FOR HIS GOOD FORTUNE

...

Sort of floral.

A gluten free diet actually helps ease symptoms of autism. Maybe you should try it out :^)

Ok. I'm not trying to argue with anyone in this thread, but you are being propagandized to be against porn. It's a good thing, but it's fucking sad that this is how far the west has come. If anything find some strength in that, not the proclaimed benefits of nofap which in my case was lackluster. You will feel like shit, and nofap is intentional propaganda to scare you and make you feel emasculated for your daily activity of jerking off.

Once again, this is a good thing because beating off is degenerate as fuck, but most of you guys are basic bitches and don't even realize you are being meme'd into thinking beating off will make your prick fall off, just so that you will stop doing it.

We all could spend our time better, doing more productive things. Threads like these will try to scare you out of your shitty habit; ultimately it's up to you, to stop being autistic in an anonymous chatroom talking about how hard it is to stop jerking your meatstick with thousands of other people. Man up and stop doing it and stop talking to other guys about your gay problems.

No good movement had guys in it talking about how hard it was to stop jerking off. Imagine if you idiots weren't behind a screen? This shit is so autistic cringe. Focus on manhood and western values.

Here's the rundown for people seriously considering this.

Realize that NoFap is fucking worthless if you're just going to dick around online for several hours instead. The point is to become so busy and productive in other areas of life that you don't have enough time to beat off.

Spending, say, however much time you would spend fapping on Holla Forums is NOT an adequate replacement. Go start a workout routine, take up reading a fine novel. You don't have to quit here entirely, just stop being overly sedentary.

I've had success so far by cutting down to softcore. Models and girls, no hardcore stuff. No dicks. Plan to be porn-free and pure imaginationland in the current year+1.

Protip: it's easier to into imaginationland right when you wake up typically, if you're healthy and get morning wood

What are you gonna do, make everyone wear chastity cages? There is nothing I hate about Holla Forums more than this dogmatic puritanfaggotry.

Did it last year on nofap november
Nothing happened
Nofap is bullshit made to increase the number of infertile older men because us nerds will only score once we're old an rich from working our asses off on STEM jobs and only getting to fuck and impregnate gold-diggers once were past our 30's
Nofap will make you infertile by then for not using your wiener

retard confirmed

Good job disproving my point

...

I think masturbation is a problem because it's a reward you don't have to work for. Other animals fight each other to the death for the chance to mate, yet we can get the same reward five times a day sitting in front of our computers, each time with a different 'partner'. It sucks if NoFap 'doesn't work' for you, but it certainty does for me. After even a week I feel noticeably more alert, laugh out loud more, enjoy music more, just happier and more confident in general. No clue why people hate on nofap so much

I am 24 and I never even looked at pornography until about age 16. Since then I have become strongly addicted. It's like heroin. I can't fall asleep at night without looking at it knowing my phone is right beside me. Once I managed to go a few days without looking at porn, and when I relapsed I was trembling like a junkie.

I really can't believe that society just accepts the fact that young kids have unrestricted access to hardcore pornography.

Let me guess, you did it for 2 weeks or a month. It takes at least 60 days you nigger.

Weak willed NEETs sperging out and kikes shilling

I think once a week fap is perfectly healthy. Just no fapping to trap ponies with hijabs on

We don't fight for food either
Ban the sell of food!

Fat people are addicted to food, ban food!

the data is indistinguishable from the assertion that people with smaller brains consume more pornography

Food is needed to live, and yet overeating is widely disparaged. The common pleb on the street is privy to the health consequences of eating an unhealthy diet. Entire college courses deal with the specifics of nutrition and how to maintain a healthy diet. Fat people are rightfully mocked for being lazy gluttons.

Porn on the other hand, is not necessary at all. Most are ignorant of the health consequences (both physical and mental) and overindulging in pornography is considered normal and healthy behaviour.

Yesterday i fapped by putting my dick in my wifes mouth, only a cute wife stops fapping

I didn't advocate for banning masturbation or pornography, but I think it should be socially stigmatized the same way recreational drug use is here.
The idea that if we don't masturbate for a few weeks/months at a time we'll become infertile is absurd.

Have you forgotten that this board is infested with shills? You should know why nofap is hated so much. There's a bunch of people who are rather neutral, and then there are the shills, and a few people who are pro-nofap. Aside from that, there's probably also a solid amount of people trying to justify their degenerate behavior.


I'm 24, and I was addicted since maybe the age of 8 or so. Not quite as bad as you have it, it seems, but I've gotten the shakes many times just like that. It's a powerful drug. It probably also has a meth-like quality as well, since meth mimics dopamine. Anyway, I went for a month on nofap before, and it was extremely freeing, and gave great mental clarity. This was before I even knew of nofap, but it literally did feel like my brain fog was lifted. I think I even called it that. Anyway, despite all of that, it was a frightening experience, because it was very much outside of my comfort zone. I just want you to be aware that it will probably be a frightening experience, but try not to freak out too much, and just keep on with it until it becomes your new comfort zone, because it will. That's just how things work. People adapt, and whatever situation they're in for long enough becomes normal.

No, it isn't. No sane person will claim that jerking off three times a day is healthy, it is masturbation in moderation that is regarded as being perhaps not healthy, but certainly not harmful.
Creating strawmen doesn't help your blue balls cult.

Weebs confirmed for spiritual degenerates who justify unnatural sexual behaviour rather than challenging it as a vice, having more in common with leftist nihilism than they could ever imagine. If you guys are ugly or prone to spaghetti and can't get women as a result, or have unrealistic expectations of what modern women should be because you've fallen in love with a Japanese animator's fantasy woman ideal, disillusionment and isolation following, then it does not justify moulding your ideology to fit your lifestyle, rather than your lifestyle to sound ideology, and certainly not trying to push these beliefs on to others in an attempt to validate them.

But this is probably a D&C slide thread anyway.

"Gray matter volume" is not a measure of brain function. It decreases with learning as the brain becomes more organized.

MRI study results in popular literature are as worthless as phrenology.

This?
en.wikipedia.org/wiki/Metabolic_syndrome#Pathophysiology
'The involvement of the endocannabinoid system in the development of metabolic syndrome is indisputable.[34][35][36] Endocannabinoid overproduction may induce reward system dysfunction[35] and cause executive dysfunctions (e.g., impaired delay discounting), in turn perpetuating unhealthy behaviors.[medical citation needed] The brain is crucial in development of metabolic syndrome, modulating peripheral carbohydrate and lipid metabolism.[34][35]'

en.wikipedia.org/wiki/Executive_dysfunction
en.wikipedia.org/wiki/Dysexecutive_syndrome
en.wikipedia.org/wiki/Endocannabinoid_system

Go sniff some stinky girls you disgusting niggers.

bait

Homo

I think this is the way to go. Also I agree with the anti-porn sentiments, especially for fetishes. These are destructive in my experienced opinion. If you keep the once a week rule, you will not need porn to do it either. With me anyway, after around a week or so, I can fap to imagining sexual relations with a woman I see on a damn tv commercial or highway billboard or something. The week thing works too, because at around that time it honestly causes me to not think straight, and fapping is actually a relief.

Already on Day 22

before marriage i fapped every day, and i would get very horny and think about sexual relations all the time. Masturbation is ok, i presume only a abrahamfuk would say otherwise

Nofap continuing to prove they are a cult. That or a d/c shilling attempt.

Enjoy the rope you puritan numales.


sage because this is gay and doesn't deserve the bump.

Haven't even read most of the thread. OP sliding his own thread reason enough not to. Saged for clearly being a useless slide thread. Stop shitting up the board by bumping shitty threads like this.

I tried. Retards still taking the bait.

...

There is nothing wrong with jerking off, but you shouldn't look at porn while doing so.

I kind of want and kind of don't. First decent attempt at NoFap (I think it was 19 days) I felt better. Second time (this time 20) I felt no different throughout the entire time.

Fapping isn't really the problem, porn is. Its hard as hell to break porn habits.

...

Nofap reveals to you whether you're a functional human that can restrain his urges or a high time preference savage who needs to improve his impulse control. For this alone it is beneficial.

...

What the fuck is that thing?

I'm about 6 days in my second attempt. Occasional brief moments of temptation/dryhumping but mostly going strong. Been working out a lot, feeling pretty good.

HOLY SHIT THEY FUCKING LOCKED THIS THREAD

The mods on Holla Forums are pro-porn, pro-fapping.
If ever there was a greater demonstration of the subversion of the administration of this place, this is fucking it lads.

Archived for great justice.
archive.is/JO8rV
archive.is/tzK8O

> journals.plos.org/plosone/article?id=10.1371/journal.pone.0102419

> archpsyc.jamanetwork.com/article.aspx?articleid=1874574

> brown.edu/Student_Services/Health_Services/Health_Education/sexual_health/sexuality/pornography.php

> internetsafety101.org/upload/file/Social Costs of Pornography Report.pdf

> scribd.com/doc/23930556/The-Effects-of-Pornography-on-Individuals-Marriage-Family-and-Community

> yourbrainonporn.com/porn-novelty-and-the-coolidge-effect

> buzzfeed.com/ryanhatesthis/33-startling-photos-of-pornstars-with-and-without-their-make#.dsYORdANA

> yourbrainonporn.com/physiological-and-psychological-effects-modern-day-pornography-2013

> ted.com/talks/zimchallenge

> youtube.com/watch?v=vTD_itXrR6E

> youtube.com/watch?v=XvyejdlmKpE&feature=youtu.be

> mpib-berlin.mpg.de/en/media/2014/06/viewers-of-pornography-have-a-smaller-reward-system

> aidshealth.org/wp-content/uploads/2013/06/Adult-film-poster-STD-Prevention-2014.pdf

> forerunner.com/forerunner/X0388_Effects_of_Pornograp.html

> fightthenewdrug.org/get-the-facts/

> internetsafety101.org/harmsofpornography.htm

> thegospelcoalition.org/article/9-things-you-should-know-about-pornography-and-the-brain

DA JOOZ
> jewishquarterly.org/issuearchive/articled325.html?articleid=38

> jewishfaces.com/porn.html

> hugequestions.com/Eric/TFC/the_pornography_business.html

> theuglytruth.wordpress.com/2013/02/13/the-jewish-porn-star-next-door/

> tradyouth.org/2015/02/interracial-porn-isnt-profitable/

> davidduke.com/jewish-professor-boasts-of-jewish-pornography-used-as-a-weapon-against-gentiles/

I'm sorry you are embarrassed for having a penis. If you wish to join cucks go to halfchan or plebbit.

therealmoonman, reporting in

No fap is a goon shilling scheme to give anons testicular cancer and support the feminist agenda.

Also enjoy your anchor.

it's widely known therealmoonman is a massive faggot

What do you mean this thread is locked? They're autosaging it?

Is there any reason to do no-fap if you don't intend to get with a woman* in the first place? Almost all the benefits I hear about have to do with sexual performance and desirability.
*or anyone at all


Yeah, it's bumplocked.

Dude, shut the fuck up. Fapping =/= porn. Literally none of the articles you posted have anything to do with fapping being bad. Porn is the bad part.

Sure, but really you're just trying to justify jerking off to porn. The only way Is to say fapping is okay or it's not. Fapping eventually leads to porn.
And remember the zinc loss that comes with fapping.

Good luck man, Currently at day 298 here. It wasn't easy though.

lolololololoolololollllllllllllllllllllllllllll what the fuck just happened holy shit


holy shit


hah

fucking

reeeeee

kek

also, as I adjust my suit and tie and look proper,


I recall reading an article that fapping reduces the likelihood of Prostate Cancer to which I am genetically predisposed so

Prove to me nofap is a marked benefit over and above whatever benefit there might be to stave off cancer if that is a thing, I doubt there is any good evidence in either direction and it is all just conjecture and we just don't know


I'm not actually wearing a suit and tie and I am sorry I lied to you all, I am really in flannel pants and I am still comfy as shit

kek