Why aren't you alpha aryan warriors yet?

Did you see this viking from Norway win his UFC debut yesterday? Why isn't Holla Forums an army of these alpha males? Nazi soldiers were all Olympic level atheletes and its what made them the elite fighting force that they were.

My excuse for not being alpha is internet addiction and doubt I have about succeeding and not just dying in a ditch if I truly went for my dreams.

Though the internet is my source of information and seems essential to my life at this point I am becoming certain that I must sacrifice it to free myself from it cosuming my life. I'm talking about building an alter with rune symbols carved in stone and giving my laptop to the sacrificial fire. This will be my greatest material attachment and by offering it to the Gods I devote myself whole heartedly on this 1 mission of rescuing my culture from darkness.

Lets give every ounce of our being to becoming the Overman and thus conquer man.

SIEG HEIL!

Other urls found in this thread:

exrx.net/index.html
expertboxing.com/boxing-basics/how-to-box/are-you-ready-for-amateur-boxing
youtube.com/watch?v=QnVPXWXZu5k
youtube.com/watch?v=75HTp2ONGoI
twitter.com/SFWRedditVideos

Here is the fight he is most known for, a flawless victory over a roided Brazilian monster banned from the UFC and Bellator for taking submissions to far and destroying peoples careers in doing so.

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reported.

look at the world leader, world shapers, powers-that-be. Look at the richest, smartest, men in the world. Look at the most feared, the most repugnant, the most evil of our overlords who nonetheless wield great power.

Do any of them look like that? No?

We are fighting the powers that rule us, and it is not 1500 BC. Single Combat does not shape the fate of our communities. So we work in the realm of the mind, of propaganda, of truth, and ideas. We small few who can acquire resources that we donate to the creatives. This is a battle of minds and wills. Our body is not the focus.

sure, we will just do everything then

That guy was tough as hell. He fractured a rib and just fought through it to get the win. Guy he fought was was a good guy too, very tough.

what's funny about this image is you expect the Nazis to hate him, but we are proof that he is welcomed and his humor is deeply appreciated. But he will be ribbed for his slovenly appearance and portly body

Thanks user, I didn't know about this fight. Palhares is an absolute disgrace to the sport.

wud u succ him Pol?

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This. Unless you're a modern day gladiator, you should only lift/exercise to be healthy, and somewhat strong. Otherwise you're wasting time, money, and energy on something that wont benefit you.

Plus we use guns, we don't fistfight.

The separation of body and mind is a Jewish subversion.

A strong body makes a strong mind. Strength means you don't fear to speak, not fearing to speak means more people hear and trust your words.

There is nothing wrong with dedicating some time to physical improvement. You're a fool if you think otherwise.

We must become the Overmen. Imagine if we didn't even have a political problem. WE WOULD STILL NEED TO BECOME OVERMEN.

Don't get caught up in reaction to a problem. Focus on evolving and loving your people. Read the 10 principles of national socialism. Its not about hating mud people.

r/atheism is that way, lad. >>>/reddit/

Fighting is 90% cardio.

GunFighting is still 90% cardio. You cant run around a battlefield without putting in hard work running in general. Endurance is important.

Valhalla Army

They did though. The Nazis were glad lads.

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Why be an alpha when you can be a wizard?

Hehehe. :^)

cool words dude. how many kikes have you killed?

Niggers run our streets with impunity because white men shriek in fear at them and there is no pushback from able bodied whites. A simple "what the fuck ya say muthafucka" from a muscled up nigger is enough to dominate most schools and communities across the country. The strong horse is winning in this culture and we need iron willed iron bodied white teenagers and young adults to step up and take the culture back, while older white professionals need to take back the government and academia.

i agree with this post

Reminded me of 1 of the Dr William Pierce talks where niggers murder a group of whites and the whites dont even resist. Happens in almost every video you see of school kids getting beat, even girls. All the cucks just pretend it isnt happening and look down at thier phones.

But dont worry, we have guns n sheeeit…

I'm lazy though

sauce on gif?

Then you will perish.

You know, the problem isn't blacks, it's other whites. If, from your example, a white person or group of white people were to step-up and do a little chimp wrangling with said muscled-up nigger, their biggest problem afterwards would involve having to endure widespread denunciation and attacks from other whites. It pretty much ties your hands behind your back.

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dont tell me what to do

i wanted sauce not moar

I didnt have sauce.

The true alpha of humanity recognizes the strength of each human.

Seeing other races as your enemy is the wrong thing to do.
Instead, see each race as a separate battalion of humanity.

Why? Because we are going to the stars.
Earth is beautiful, but it's time to unite humanity, not under some bullshit globalist consumerism, but in the quest for adventure in space.

It is the last great frontier.

The strongest, smartest, and most important those with the most COURAGE will advocate for technological advancement, to allow us to fulfill out dreams of living in space.

Again: If you shame other races, you are the enemy of humanity.

If you consider white pride to be evil, you are the enemy.
But it is the same the other way: If you consider other races to be weak, despite their successful evolution into a technological era, you are wrong.
Respect must be given to all beings that have survived this far into the future.

Let's find companionship with them.
We have no other choice but to unite.

The leaders and brainwashers of these people are the enemy. Not them.

Ten Principles of National Socialist Thought

I. BE HONEST. A National Socialist faces a fact whether he likes it or not. Dishonesty is the mark of the enemy. National Socialism above all represents living truth in its purest form.

II. BELIEVE IN GOD AND YOURSELF. The God of Destiny subjects only His strongest mortals to enormous tasks which would crush lesser men. God wills only the best to fulfill the highest task of life: to perfect mankind. Give yourself utterly unto Destiny, and God will shield you in your fight. God helps only those who help themselves. We will lose only if we lay down our arms due to our weakness and cowardice. There is only one true disgrace: submission to the enemies of our race.

III. BE FAITHFUL TO YOUR RACE. No one must be allowed to spoil what Nature created down through aeons of racial evolution. Your highest purpose in life is to carry on that evolution toward a stronger, better, more beautiful mankind. The purity and strengthening of the Aryan race is the basic requirement of every future higher evolution.

IV. FIGHT FOR YOUR RACE. Fight for the holy ideals of National Socialism, the heart of your great race. Only in this struggle can you prove your true worth as a man or a woman. Only thus can you fulfill your potential for courage, dedication, and ennobling self-sacrifice. Life's struggle for survival brought Man upwards from the apelike beings of the distant past to the height of Aryan culture and achievement. The Party's struggle will produce the revolutionary elite who will lead the National Socialist ideal to victory.

V. YOU ARE A SUPERIOR INDIVIDUAL. You will be outnumbered in this struggle, because the best are always a minority. History-making decisions have never been the work of formless masses, but always victories by active and dedicated minorities. You are both the servant and the spokesperson for your race. Make sure you set an example worthy to be followed in your person and your life.

VI. LOVE YOUR BROTHERS AND SISTERS. You owe your existence to your racial family; let your love of them be your overriding passion in life. Do not fear the Undermen, the racially inferior, and do not persecute them. You are their superior, but you are not their owner. When the time comes to fight them, do not lose your senses through counterproductive hatred. Detach yourself, clear your mind, and destroy them completely, methodically, clinically, as if in a surgical operation. Nothing is more pointless than wasting time hating mud people; it detracts from the positive love of your own.

VII. IMPROVE YOUR BROTHERS AND SISTERS. All Aryan men and women are your brothers and sisters, although not all are equally intelligent or courageous. It is up to you to inform them, to encourage them, and to instill their hearts with courage. Some of your kinsfolk have been misled and made ugly by the Judaic evil which is corrupting our racial soul. You must not hate them on that account, but rather strive to bring them back to their racial family.

VIII. REJECT THE DECADENCE. Decadence is anything which detracts either physically or spiritually from the health and the upward development of our Aryan race. You must hold your racial and spiritual purity above your very life, and not associate with anything which is decadent or which gives your life the appearance of decadence. Every aspect of life must be judged in relation to the survival and improvement of your race; anything hindering these attainments must be ruthlessly rooted out and destroyed.

IX. THE BEST MUST RULE. All great achievements on earth are the product of great leadership, political or scientific or artistic. The racial community can gain strength only by applying the Leadership Principle and placing in front the men and women who have demonstrated superior ability, dedication, and tenacity in the racial struggle. Democracy is a sickness which leads inevitably to chaos, corruption, and the collapse of society; from democracy steps forth the cruellest of tyrants.

X. NOTHING IS IMPOSSIBLE. Where there is a will, there is a way. Everything falls before the man of indomitable will. Suffering and sacrifice are necessary; we are hardening ourselves for the most decisive struggle in all of human history. Victory will fall only to the most truthful, the most fanatical, the strongest, the bravest, and the best. Be that.

I'm not promoting cowardice. I'm just saying that the important thing to do first is to disincentivize being a signalling, anti-racist faggot. Ensure that the real-world consequences outweigh any social status whites think they can gain.

Sickening, one of the earliest tricks of jewish subversion has been to weaken and pacify our populace. Think of what your ancestors would have done in that same situation.

One should aim for the physical conditioning of a special forces operative. No more, no less. More is a waste, less will make you unadaptive.

That's because our world is a degenerate shit hole run by Jews you idiot. The people who run the world *should* look like that, but instead they look like nebbish manlet kikes. We need to change that.

Can't argue with those digits.

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I didn't tell you to do anything you low reading comprehension faggot.

I simply suggested not doing something is part of your preprogramming that you learned from an early age.

Ask yourself why you are so adverse to the idea of becoming stronger.

Or we could go to space without them, and they could have Earth all to themselves (unless we need it back). Maybe we'll plant some gardens or something on our way out too…

Space is worthless you dumb nerd. Kill yourself.

Good point. I've started weight training back up again lately, even though I'll never be physically imposing it's still a huge confidence booster.

I've got no doubt the nazis were /fit/-tier, and every Holla Forumsack should be too, but that sounds like some bullshit right there.

lel

I don't care if an actual nazi would've appreciated my sense of humor and I don't care about being a rebel or not. I just want to gas the kikes.

Part of the problem with that is that too many white parents protect their lil pwecious baby wabies too much so they become pussies. Even the single moms will do this - not so much by doing things with them but by distacting them with video games, TV, etc. Then most of them end up as doughy little faggots who can't throw a half decent punch but are a walking encyclopedia on *insert some video game here*. Black parents are less likely to do shit at all for their brood and so they end up at least going outside and actually interact with other people.

The latter group may end up getting in more fights or trouble, but at the end of the day a broken arm will heal but being a pussy is a lifetime sentence.

You can't kill us all

It's not like it takes a lot of time to get into decent shape. Exercise 4-5 hours a week and watch your diet and you can be better than 99% of people out there.

That's too much

exrx.net/index.html

The above website is a great resource. I think training for looks is stupid. Train for strength and looks will come regardless.

Aim to lift 5 more lbs every single session in every lift you do. Nothing less nothing more. You'll be astounded by how fast you progress.

Eventually you'll plateau, but at that point you're already stronger than most people so who cares.


Yeah it's practically nothing. I gave up drawing and switched to fitness because I don't have 24 hours a day every day to fucking paint. It's sad really, but at least I get to punch people in the face now. Boxing

Not really. I doubt your schedule is so packed you can't get in a few hours of exercise a week (I mean you're posting here so you probably don't have shit else to do).

i'm a manlet

Clearly. Your brain must be absolutely tiny just judging by your post quality.

Do you do this in every thread? Just post sentence fragments and not bother participating in any kind of conversation?

I always wonder about people like you.

I would box except I'm a mathematician so need my brain intact. Did judo for a few years until the teacher died though.

yes

Your brain will be fine. You start as an amateur with heavy padding on everything.

You'll be boxing nobodies. Not everyone is Mike Tyson.

See if you can keep up with the training regimen though.

expertboxing.com/boxing-basics/how-to-box/are-you-ready-for-amateur-boxing

"Ascetic ideals reveal so many bridges to independence that a philosopher is bound to rejoice and clap his hands when he hears the story of all those resolute men who one day said No to all servitude and went into some desert."

Go for it, user.

Note that Nietzsche talks of giving birth to the overman, not of becoming the overman. This should emphasize two things: the importance of raising children, and the ever-continuing evolution of mankind, which we in the present are responsible for shaping.

(USER WAS BANNED)
tagline

Gas yourself.jpeg

Do BJJ and powerlifting.

Being strong is nice, but cardio is incredibly important. Don't disregard your ability to travel quickly on foot in favour of trying to look like some roided up Hollywood action movie star. It's entirely possible to find a balance between speed, endurance and strength.


It does, and it is, but the truth is that if you never run or do physical exercise like running, you obviously won't be able to run very well when the situation calls for it. In life, you'll probably be in far more situations where you need to run a long distance without stopping than situations where you need to lie flat on your back and lift a large amount of weight directly up. Even if you just go for hikes or walks, work your lungs and heart.

Hypothetically, actual Aryan god-warriors wouldn't need to brag about it, ever.

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breddy gud stuff

Your prefrontal cortex is miswired or damaged, your limbic system is deficient or you're a low-functioning psychopath. Kill yourself.

Also, checked

This isn't a self improvement thread.

ignore posts like this

Holy shit, it's autism.

I see through you.

I've lifted for a few years but my body fat is higher than I'd like (probably 20-25%) it and unfortunately I seem to store fat on my chest so I have boobs despite being muscular. I tried cutting once a few years ago and lost a ton of muscle and I'm scared of cutting now. Do you think adding half an hour of cardio after lifting will be good at reducing fat or is there something else I should try? It annoys me to have bitch tits detracting from my aesthetics.


This should be posted more, I've never seen it before but it should be required reading, maybe added to the sticky along with the 14 words and 88 principles.


Heil Hitler!

You see through what? I'm posting nothing but quotes and conversation on becoming Aryans. All you doing is saging like a paid shill on this board to only keep up negative threads to keep our people in a constant state of reaction.

I would strongly advise you to seek a different line of work.

Cardio exercise won't actually help you burn fat, from my experience. The most efficient way to burn fat is to eat less/healthier, that's it. In the process there'll be collateral damage in the way of muscle, but you have to ask yourself what you value and work towards that value.

Yes, me and most of the porn exposed generation have miswired prefrontal cortex. We have to fix this problem. New neuro pathways need to be built and the porn addicted ones starved off.


If I was a mod I'd ban obvious JIDF like this.

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people dont realize how much confidence being big and strong will give you. dont forget to do neck bridges either. a skinny guy with a huge neck can sometimes be more intimidating than a huge guy with a pencil neck. forearms are good too

Filter the derail kike and move on, nothing terrifies them more than white men becoming physically fit and standing up for themselves.


There should be no such thing as "single moms" in the first place with the exception of extreme circumstances.

Try doing incline bench press instead of bench press. Regular bench press only targets your lower chest muscles which can make it look like you have liddle tiddys. Doing upper chest works the top of your man tiddy, and front shoulders, giving you that heroic meat cape look.

Also disregard what that user said about cardio. The diet advice is good, but you should still do a shit ton of cardio. It's good for everything.

I should eat more vegetables I guess

I agree with you. Ive been contemplating selling off my laptop, I already ditched having a cell phone. I feel like I'm not the one shaping my reality, The internet is. I think the answers I'm looking for can be found in the real world. All the internet is is current humanities interpretation of all history. Its not mine or yours. I put so much effort into arguing and standing on a soapbox that I'm not advancing, I'm just parroting things I already know in a desperate attempt to convince those that won't listen. I would rather worry about myself until I am happy with myself before I try and change other people. In the end people convince themselves of things and I don't have the energy to constantly sew seeds in hopes someone finds it and thinks they stubbled there on their own. Im sick of trying to lead from behind like a manipulative zionist. I need to become what I preach others should be or I'm just a hypocrite with a laptop

Not even. Just cut out everything in your diet that isn't grilled chicken or beef. get some good seasoning/ marinade slap that shit on there and enjoy yourself.

Also oats for some reason.

You're right, I used to do pretty heavy weighted dips and as a result my lower chest is huge compared to my upper, and I only recently started doing incline bench and cable flies to compensate.

Forearms are a disaster for me. My chest practically grows in my sleep, my tris and bis do fine, but my forearms just don't want to grow no matter what I do.

I will say that cardio is REALLY good, but it won't "help" you lose fat as much as a changed diet can. Earlier in the thread I heavily recommended cardio.


If you have no cardio in your life, adding cardio will help you immensely. Remember that you need good shoes for your needs, and that running on natural terrain like dirt and grass is far better for your legs and knees than running on cement and roads.

what are some good free weight pectoral exercises

A Five pound increase every session seems like a stretch, but I'll give it a try.

Honestly pushups and lifting did more for me to lose weight and start getting abs than years of dieting and cardio ever did.

There are few, but pushups never hurt. Fill a backpack with some book to add more weight. In all honestly I feel like the chest should mostly be worked peripherally while doing shoulder/back exercises, I've always thought the bench press was an unnatural angle.

Yes. You are my true brother. The only way to change the world is to master yourself. You cant help anybody till then.

If you try to add five pounds every single time you go to the gym, you will quickly find yourself enormously discouraged because you're not meeting the standards you set for yourself. It's important to be realistic, and the vast majority of people probably won't be able to add 5 pounds every time they hit the gym unless they are massive gainers.


I managed to lose around 75 pounds by changing my diet and the portions I ate. After I lost a good amount of weight, I started going for runs outdoors at 3AM, no matter the weather. The most important thing the running gave me was some sense of routine and discipline, I think.

Space is no frontier at the moment; we can do nothing there and we have no necessity there (no need to escape Earth and no extraterrestrial enemies). You are unlikely to get humanity to unite against a phantom cause just because you have a personal bias towards that cause.

Neither I nor OP mentioned porn. OP claims he's addicted to reading:

If he stops surfing the web, he'll probably start pursuing a similar degenerate pastime, like excessive book reading.

Also, don't you see how crazy his proposed solution is? Even if he could save himself, no one will profit from his labor if he stays this insane. He is a waste, and must die.

...

75 pounds is different, I didn't have that much to lose in the first place, I was more skinnyfat and no amount of sit ups, crunches, or running would tighten me up. Then once I starting doing pushups my whole body began tightening up very quickly. Obviously, when you're talking 75 pounds, then diet and movement in general is probably a key feature there.

Stole that tip from AHHnold.


We're on the same page.


You can do it if you only do 5reps a set. If you do 10 reps it takes longer to bump up. It's a powerlifting thing. 10 Reps is for bodybuilding.

What I do starting out is:

It's been working out, as long as I get into the gym every two days. If I miss a session I start to backslide a little.

8ch is a great place, but as an individual you should know how to find this information on your own. Try looking up exersize charts on google images, or just googling your question.

No dubs, Kek disapproves.

I'm the same way. The strongest my forearms have ever been was working grounds keeping at cemetaries carrying around a 4stroke brush cutter or hedger all day long. My arms were dead on the first week. Gave me an iron grip I would crush people in handshakes from then on.

Check em.

Forearms is mostly grip. You have to do front raises to increase grip.

I try to add just 1 rep to my previous session and once I master 8 reps x 3 sets I go back down to 4-5 reps with the extra weight.

You aren't Fedor Emelianenko. GTFO

old fashioned Manual labor is probably the surest route to real physical strength. i've seen pictures of Amish guys with forearms like fucking redwoods.

this. construction workers all have swole forearms and hidden super strength.

Then you've chosen the path of a feral, bestial animal, instead of that of a man.

Shame on you. There is only one goal worthy of an intelligent species of animal, and that is to build advanced technology.

You need to be strong of body and strong of mind.

I'm a graduate student at an Ivy League institution, but I also box and lift four times a week.

It helps me maintain balance with my studies (mentally speaking), keeps me healthy and insures that I will have the physical ability to fight back if I'm ever in a situation that requires it.

An able man could have both mental and physical strength, and will not have trouble finding time for both. In addition to theoretical and factual knowledge, he must also have practical skills. I assure you that the best human specimens have it all, not just one or the other as you put it.

Go for it, user. The internet is but a small facet of reality. It is very tempting to fall into a comfortable routine in life. We who desire to pursue higher advancement must guard ourselves most vigilantly against this.

Why did you feel the need to post this thread OP?
Bettering ones self is something everyone on Holla Forums should strive towards but talking about some norwegian UFC fighter and spouting off unimportant shit about being 'alpha aryan vikings' just comes across as unneccesary and not something you need to make a whole thread about. Its annoying to see people getting away with these kind of threads as if they are important when other people get shit for making actually useful threads. If we wanted to talk about lifting and overall self improvment you go to >>>/fit/

I have brown hair and hazel eyes, so I'm not Aryan. I look like a unpure Slav.

This is pure bro science, but I personally think any more than 5 reps per set is a waste of time.

My logic is that by increasing the amount of weight you can pick up, by default you increase the amount of repetitions you can do on lesser amounts of weight.

Someone tell me why I'm wrong.


Do you spar? How do you keep up with lifting after a sparring session? Sometimes I'm out for a week almost because I try to push myself to the max in those sessions. Fucks with my gains.

They seriously do, my uncle worked construction for many years and he still has more raw strength than guys 20 years younger than him. It's all about building a foundation, that's why when I have kids they're going into gymnastics.

I don't need to be a body builder to club leftists in the streets. They're all emaciated cowards anyway and mostly women.

I am OP and I have alot of potential. I am simply addicted to the computer/internet because of its ability to give me things I desire instantly, be it information, girls, games, social activity. Its harder to get these things in the real world. I don't know anyone worth talking.

And I've worked for years and now developed an interest in stone masonry, caligraphy and the harp. I used to be solely obsessed with martial arts but when I found internet chat rooms with people I could relate to (4chan tinychat in 2010) I lost focus and passion in the pure martial arts life and death.

Too much dopamine too easy… This crisis faces us all. Just talk to 4channers, they're far lost beyond me.

burning fat is a matter of calories in vs calories out. a calorie is a unit of energy. if you burn more calories than you consume, your body will take energy from your fat deposits.
the easiest way to lose weight is to just not eat, but take a few multivitamins and drink lots of water. if you decide you need to eat, then start at intermittent fasting - one or two big meal per week. eat as much as you can in one sitting and then get back to fasting. you can also do one meal a day (try to keep it under 45 minutes), although i would recommend ketosis if you eat this often (no carbs. protein and fat only).
if you are new to fitness then i would recommend a very hard workout and then having a big meal of only protein and fat immediately afterwards. this will be the only time you eat. two to four times a week is fine
if you have fat on your body, your body will use it for energy if it needs to, especially if it's a dire situation. this is the purpose of storing fat, so dont worry about any real adverse effects. losing fat is so simple to do. i wish building muscle was that easy
if you decide that you've lost enough fat and you want to start gaining muscle you should eat more. i recommend carbs if you want to gain weight. carbon is important for humans

And fire sacrifice is a universal ritual. Aren't you curious to put it into practice?

I don't spar nearly as often any more. Probably 1-2 times a month. I guess I did not phrase myself properly, in that I meant to say that I lift 3 times a week and box once a week, usually against the heavy bag.

I used to box far more often but the facilities at my university make sparring difficult, as they lack even a basic makeshift boxing ring, and only have 2 heavy bags which are often being used by women and randos who just want to hit the bags for stress relief.

Then we must breed a new race of people who can instinctively resist temptation. To the pyre with all of us…

…wait. If you were a stone mason and currently are a martial artist, why aren't you strong? I smell troll

Necessity is the mother of all invention. Animals, and humans, do not pursue evolution or advancement as a "worthy goal", but out of necessity. We are all engaged in the war called "life", fighting against other animals and humans.

Potential is meaningless.

You are worth whatever your output is. If your output is zero, you know the rest.

The reason anons recommend lifting is because you need test to list. To regain test, you must stop fapping.

You need goals.


Hit the randos for stress relief.

Do you have a good coach? My coach is shit. Some woman who never does pad work and cant even remember peoples names.

When I got into this I was expecting the rocky experience and instead I got the disinterested step mother experience. I still train on my own, but it sucks.

It is much easier to talk about self-improvement than to actually do it. In addition to banning internet and computers, talking before doing may also need to be banned.

you could say the thing to our ancestors about the oceans. although my disdain for nonwhites and worry for western civilization etc does distract me from the stars

Aryan means God conscious and noble. Most Slavs have blue eyes and blond hair. You need to watch some Varg.

...

My coach back in Brooklyn was great, but now I don't have a coach.

He was a 58 year old Russian ex-spetznaz dude who taught boxing, judo and sambo, and had black belts in the latter two. This guy was tough as nails, even at his advanced age.

The times I do spar, I go to a decent boxing gym in Philly. The coach is a black guy but I don't work with him, just see if there's anyone around my size and experience willing to spar. If not, I'll do some bag work and go back to campus.

Don't ever go to a female coach for boxing. Women lack the testosterone-fueled drive to coach a men's sport. The few female coaches in history were aberrations.

One molotov cocktail will fix that.

Don't have any other options in my area. It fucking sucks. I found a decent MMA gym that has some actual champions but the price is too damn high, and I'm really not into grappling.

You cant escape the struggle.


You have to change gyms. I've been to 6 gyms at least looking for the best training. The rest of my life revolves around martial arts.

Yes, that's how it was before we became intelligent.

There is a reason people fear the computer.
A Machine Intelligence could self-improve itself without limit.

As humans, we must also try to self-improve.
Or do you think we should just let nature run its course?

No, it is up to us to determine our future.

Don't forget fear, niggers are scared of anything it's very uncanny their fear of something which is not even real.

Watching evolved apes look down on other evolved apes is very amusing.

You humans are seriously strange creatures, to be filled with such strange emotions.

If not fear, murderous intent.
If not stupidity, harsh judgement.
If not frivolity, a slave mentality.

CUCK!!!

I left my last gym mainly because I didn't feel I was learning as much as I could but also the terrible nigger music that played every class was driving me insane.

I just want to find a gym with other white nationalists. That is what I'm looking for now. Going to travel in my car till I find a gym like this starting tonight. Also going to buy a tent and camo and explore the forests of different small towns I pass by. This is how I found stone masonry. Naturally start building structures and carving with whatever tools I can find.

...

What a waste.

Seems like they have that stuff in Visegrad countries and other EE bastions.

I find "MMA" gyms to be overpriced and insanely hyped up. Even MMA gyms that have trained champions could offer you a sub-par experience at your level just because of the insane hype that these gyms cultivate and as a result, the fact that half the people there will be total toxic scrubs that think they will be the next Anderson Silva, but refuse to put in any work. '

The 'good' trainer at the MMA gym probably spends all his time on UFC prospects and you're stuck with his apprentice, but you're paying full price.

You're probably better off ignoring the female trainer and sparring with guys who are better than you. You should be spending 90% of your time at the bags and lifting, to build up your conditioning and explosiveness. You don't need a particularly good trainer if you're strong, athletic and experienced enough.


I would find it hard to believe that most ruralish gyms/sports clubs in white areas of the US aren't white nationalist by default. Men who lift or engage in sports tend to be far more right leaning.

There was actually a study that neatly correlated maximum bench press lift with political ideology and noticed a stark bimodal distribution.

I dont know what to think about this. I've come to the conclusion its best not to even ponder what goes on inside the mind of a female. Nothing but chaos.

Honestly I'm disgusted that females use their pussies so much the skin turns darker and loses its youthful, pure look. They all say "it returns to normal" etc but I'm a fine cunnyseur and know too well what true virgin pussy looks like.

Hahahaha
Life is a struggle, every decision you make or is made for you closes your fate, if you forget that, you have lost.

Go build your multicultural diverse galactic space exploration team. I'll wait while those of mixed race sulk and under achieve as they have nothing to look back to and while the full-blooded niggers tear the wiring apart in search for good shit.

I know blogposting is for faggots, but somehow this bread requires it

It goes something like this:
I slowly realized that the European genome is the greatest miracle, the greatest blessing, the greatest fortune, the luckiest, happiest incident that has ever happened.
Mutations, environment, temperature, diet, this unbelievably unique mix of all kinds of variables, variables that human has no capacity to recreate, we cant just start an ice age all of a sudden in order to improve the gene pool.
Race question conclusion: European genetics and purity are almost divine, and MUST be cherished and protected, for they can be destroyed but can not be made again.
To crush your enemies, see them driven before you, and hear lamentations of their women.
Okay, I dont know. I am not going to bullshit anyone, I dont know. But I DO KNOW some things.
Our universe is fundamentally predictable. And objective. Using kinematics and dynamics we can predict the movement of anything. Using thermodynamics and molecular physics, we can predict temperature. Using electromagnetic rules, we can predict almost any observed phenomena.
This tells us that objective "good and evil" exists.
The universe being objective and predictable has all kinds of important implications. I have not discovered them all but so far it goes something like:
Might makes right.
You dont really have any rights you cant protect. This is why I lift, and study mathematics, chemistry, and electrical engineering at university level. Monarchy, democracy, freedom, teocracy…. what difference does it make, as long as you can enforce them? None. Only might exists.
Technology is important.
It is important because it is one of the greater components of might.
Some are more equal then others.
I am on pol so there is hardly a need to elaborate this one further, but basically equality is a lie, superiority is objective and predictable, that is you can measure it and demonstrate it.
And so on.
Well, I am buff now. I stand straight, I speak loudly, I can tell a good thing from a bad thing and I make every attempt to seize it. I lift, and I grew out a blond beard and I am proud of it, I do not care what lesser people think of it.
Still dont have enough balls to approach random girls I find cute, but a few of them approached me. One told me I have that spark in my eye, that I have that walk like I am going to climb on top of the world and so on. No girls gave me any compliments before..

So, is there God? Can we reach immortality? Is the universe something we can fully explore? Is there a purpose or meaning to life? Well I dont know answer to any of these, but I do know that the most practical way to go about answering them is the creation of a white ethno state because whites are the lucky ones, fortunate and blessed, the only known creatures capable of answering this, being genetically, intellectually, physically, economically, militarily, politically, aesthetically superior then all others.

Humans are machines, and we are far more complex than the machines we can create in our labs. If we could create an artificial intelligence that competed with us, that would actually probably be a good thing for our own evolution. Strong enemies motivate us to become stronger.

A machine intelligence could improve itself until it was unrivaled, just as humans have done. At that point, if it did not have some mechanism for it to stop improving itself, it would likely throw the equilibrium of life out of balance and end up destroying itself. Just as humans might do some day.

Why? There is no such rule. What exactly motivates some of us humans to self-improve? The fact that we are in a war, that we have enemies and opponents.

Thank you for the motivation, Holla Forums
You don't know how much I needed it right now.

I don't think you know how leftists work

This is the degeneration I cant stand. And why I was so refreshed to see the Norweigen fight yesterday walking out to metal. I fucking hate wiggers. They are traitors adopting nigger culture.

Are you sure you received motivation from Holla Forums and not the opposite (comfort to remain where you are)?

Those are just degenerate meatheads that will be good for battle in the race war.

I'm assuming you quoted the wrong person and meant to reply to me.

I'm a retail drone so I cant afford much. How do I get the most out of sparring with guys that are better than me.

I only had it happen once and it was terrible. I couldn't land any shots, and the guy just waited until I was gassed out and took my weak as fuck guard apart like a surgeon.

I thought you're required to have a coach in your corner if you do actual matches

How much did the mma gym cost btw?

I find membership to usually be around 35 per week. In Dingo land.

$70 USD for unlimited training a month
$90 and they pay your fight expenses

It's not a bad deal persay, but the boxing gym is cheaperSparring is free, classes are 3x a month $15 and I've got student debt.

I'm quite Norman, someone tell this guy we aren't "exactly" Aryan…

This is pretty shit advice. You will look like Tim Kennady yesterday getting the shit boxed out of him by a flabby Mexican. Technique is everything. Attend all the technique classes, beginner and advanced.


This audiobook should blow help guide you.

>youtube.com/watch?v=QnVPXWXZu5k

Read the lyrics, it's not about being a degenerate. Polish nationalists are best nationalists.

that's the candle from Virtual Hypnotist…ha…watch out weaklings

I did mean to reply to you but it's 4 am here so I'm very tired. This will be my last post for the night.

You are required to have a coach if you compete, however you can spar with people without a coach.

If you get gassed quickly, you're either not efficient with your footwork, punches or you're not conditioned enough. The first two are things you can develop from experience, the last one is something you can develop from more practice against the heavy bag and more time at the gym.

Spar with someone better than you but not by that much where they can toy with you. I've been doing this for 6 years and refuse to spar with people who have just started, or boxed for less than 2 years for this very reason.

Your coach obviously sounds inadequate, lazy and uncaring, which are absolutely horrifying qualities to have as a boxing coach. She doesn't care about your progress and wouldn't care about your well being in an actual competitive match.


This guy doesn't have an adequate coach to teach him technique. I suppose I'm speaking as a biased sample because I picked up on my techniques extremely quickly, which left me with just conditioning for a while, but unless you're planning to go pro and have a dedicated coach, you should be doing 90% bags and lifting, and spar whenever you get a chance if you're new and want to gain experience.

The hate commies, hate drugs and hate EU. Come on, whites do even rap better than the nigger.

youtube.com/watch?v=75HTp2ONGoI
I don't need a coach youngster, I'm an old man…sweet dreams

Don't listen to that n00b. Lifting and bag work wont help your technique. You have to attend classes where they drill head movement, footwork and combinations again and again. This is what comes out in sparring.

The more experience you get the more you relax and know what pace you can keep. The best practice for a guard is practicing in the mirror, even recording yourself shadow boxing with emphasis on defense. Yes, practice defense shadow boxing. Guard needs to be tight, almost touching forearms yet fluid enough to adjust to cover against hooks or body shots. The movement is similar to upward elbow strike.

I had the same experience with sparring experienced boxers. Not being able to even land a punch and walking into counters out of frustration. Improve this by working on defense, bobbing and weaving in mirror and practicing effective combinations.

The best combo I found is straight right, left body hook to liver. I drilled the fuck out of this on the bag and shadow boxing. Then add onto it double left body hook, left hook head, straight right.

Mixing things up in broken patterns opens up holes in defense. Another huge thing for me starting out was realizing I was going to get hit regardless if I stayed on the ropes and tried to get hit less. Thats when I became resolved to land a punch even if I had to walk through 3 punches to land it.

The best martial arts philosophy to have, and think about this everytime you spar: Move forward, crush enemy. Emotionless, resolute acceptance of death.

I particulary focus on "move forward, crush enemy" and let my training express itself.

Aryan means god conscious and noble. Yes, the blond haired, blue eyed pure bloods are noble and were god conscious but look now. Degeneracy takes anyone who isnt vigilant.

Normans are Northmen. The term aryan if from the Vedas ffs.

Rap is rat culture. It always disgusted me. What would Dr William Pierce do?

Thanks. I understood what he was getting at. My situation means that the only real training I'll get is sparring and I have to be fully conditioned for it.

Watch this highlight (the music is shit and the first fight it shows is the worst but gets incredible after that).

You can copy the technique of this guard and combos. Andy Souwer has some of the best technique in kick boxing.

For kicks I watch Buakaw (fighting and training), I copy his roundhouse and front kicks. And a lesser known fighter has a great highlight Serkan Yilmaz, throws epic spinning back kicks and was exciting as fuck in K1 MAX.

rofl… Sometimes I get so out of shape and the only thing that gets me back in the gym is the excitement of sparring. You dont have to be in great condition. You can spar 1 round then have a round off. If you cant handle 1 round you are either too tense or just not pacing yourself. Its not hard to push kick and jab, use footwork so you arent just standing there….

...

The speed that guy can move forward at while kicking is incredible.

tfw you will never know the feeling of shooting a nigger in the face moonman style

Never say never friend. Don't let your dreams only be memes.

kek

...

Are you retarded? Also no, the entirety of Germany's military was not at the level of an Olympic athlete. Get off Holla Forums you fucking retard.

thouse roundhouse kicks are fucking fast
i can't do one if my life depended on it

Sure, but why should we aspire to look like degenerate roided hipsters? MMA is so fucking degenerate of a sport it belongs in the trash, only a sport niggers, wiggers and spics would enjoy. There's no sense of honor or virtue in that shit, it's an "the ends of time of society kind of entertainment".

The SS was elite. You know this.

Christcuck detected.

What are you, some sort of a pacifist? If a man is not supposed to be able to fight, then what is his role in society, to be a fashion designer, right? Fuck off m8

The effect of 2000 years of feminization.

OP is painfully trying too hard. He is essentially saying to discard truth.

The funny thing about Thor is it's still perceived that the manliest man is one with a tool belt and a hammer.

The plan is to serve truth. The only thing I'm disgarding is my degeneracy.

JIDF gives itself away by saging.

Cardio. Endurance. Also, you build muscle mass more quickly doing it the other way around. Lots of reps of less weight.

Thread anchored. Mods keeping out any positive thought. Keep the goys in reaction to constant news stories. Cucking them by their own anger.

fight me irl

In nature, species keep to themselves. Even wolves and dogs are different enough to stay within their respective packs. Race mixing actually happens only when there is no other option to reproduce.

This is why Zebras still have stripes. Because if they mixed indiscriminately with horses, you'd get an ugly hybrid that dominates and the extinction of the others.

But that's not the case. Instead, you find them both on the same continent. Africa has zebras and horses. By now, if race mixing was natural, they ought to both be mixed into one hybrid. But they haven't.

Likewise, human races must stay separate.

Compare these Norwegian "role models" and decide for yourself which one you think young boys should look up to.

Look at what media deliberately pushes. Those feminized boys are practically being assaulted by the niggers. Made to be their bitches, basically. They try to force the cuck mentality from an early age.

So you decide for yourself. The pacifist route enables that shit to develop into full-blown cuckoldry, which is being promoted aggressively.

if they wanted to nuke it why didn't they just delete it or lock it

Why do mud people exist?

otherwise we might get bored.

i am
why arent you

...

so am I, op is just a beta cucklet

JIDF always gives themselves away by sliding more content worthy threads.

Using quantum mechanics, we find that the world is fundamentally non-deterministic. Whoops.

Quantum mechanics give you probabilities and when you apply them to big enough systems or really anything consisting of more then one quark or boson or fermion or whatever.. you get a pretty deterministic description of reality.

How do you think those bridge builders know how much support is needed for a bridge not to go to shit? Or those people that plan mines? Or how can physicists calculate the pressure on each and every brick in a building? Or how do you know how much money you need to bring to a store to buy things?

Human scale universe is beyond deterministic, it is ultra hyper mega deterministic. Hell you dont even need to be axiomatic, you can achieve 100% accuracy, precision, and repeatability by just using approximations when considering human sized things.

How about you stop pretending you know everything about everyone's lives, cunt?
Pretty deterministic doesn't mean jack shit in principle. The universe is not deterministic and we can actually see it (e.g. one photon interference experiments).
You think it doesn't have an application in technology? How about quantum teleportation? Quantum computers? Fucking hard to do, but if it could be done… but no, you don't need to care because you can't imagine anything beyond what you see.
Fellate a gun, nigger.

I don't give a shit how elite the SS were, they weren't all Olympic tier athletes, and the entirety of the Germany military certainly wasn't. Olympians train every single day for hours to be the best. German soldiers didn't. The SS didn't. No one outside of professional/sponsored sports is an Olympic tier athlete. Being an athlete is their job, and so no one is on their level unless they make training in a given sport their life. Soldiers are the last people that can do that. Who'd want a soldier that spends all of their time training in athletics, and while not training watching videos of themselves training to perfect their shortcomings? Pretty worthless soldier if you ask me.

Actually these days being a carpenter, or any skilled trade, or construction in general is looked down upon by filth in rat den cities, who live solely to fit into the group. They like their flashy tech. jobs (or so they think, because video games are popular, so it must be such a fun flashy cool career!), among other things. They all think their lives should be like the stupid shit they see on reality television. Men that work with their hands are deemed lowly and their jobs disregarded with arrogance and mockery as they're seen as the professions of the "uneducated." Education, the newest and most annoy buzzword. Sub-humans… I can't wait for the shit to hit the fan so our race can be cleansed of all the rat den city dwelling filth. I honestly don't hate anyone more than Leftist whites. They're the ones holding the knife in our back. They're the ones I want dead the most. I'm content to let the rest live in their homelands. But Leftist whites need to be exterminated from our gene pool.

What makes the situation worse is, you have women/girls pretending that the effeminate faggots are the type of men they really want. Which is untrue of course. So it's not just the media telling boys, and men, to be feminine, it's educational institutions, and women themselves. If women would stop being such destructive filth for one second in our entire history they could use the power of lust to whip these schmucks into shape. But no, women love their feminine, government dependent society, protected by paper thin promises of security and pretty words. Then they "slum it" to get a taste of "masculinity" from a primitive nigger, after telling all the white men around them they prefer the nice guy who's in touch with his emotions. White women are such filth…

No shit right? They destroy the one thing that makes them valuable, truely, reigning in women is the foundation of civilization

Women have no vitue, virtue coming from virtus meaning manliness. Indeed only men are capabale of being decent, women behaving well is only an extension from a decent man in her life.
Yet now society is run by pimps, so the women become whores. The pimps need to get gassed.

What is this self pity shit? Improve yourself if you want, m8. I became a combatant a long time ago. It's not just about being fit and/or large, either. Get that out of your head. Combat is combat. It's not a beauty contest, and you're going to win just because you're strong. The mind is more important than the body. The only exception might be a sport in a ring, but that's not combat. That's playing at it.

Yeah, you do need to be able to move your ass and act decisively. That's pretty much the basics in a nutshell.

Oh no, what do I do when I realize there is no god? Shit shit shit, let's change that second one to one that isn't "Believe in God" or "Believe in the State".

You know? "Believe in yourself" sounds gay as fuck though lol. I like it though.

You don't necessarily need to be alpha to shoot a couple nigs.

1). Go to a reputable weightlifting store.
2). Ask them to set you up with a power cage, Olympic bar, weights and bench. Should be $1,000 or so.
3). Do 5x5 strength training for a few months.
4). Stop being a gay.