Which is the red-pilled diet?
I know old notions on nutrition but since the modern food industry is pozzed and Kosher it might no long apply.
in today's world:what do healthy aryans eat?
Diet
Kayden Morgan
Logan White
- Avoid HFCS
- Avoid GMO and mass industry food
- Avoid chemical additives
- Avoid processed food
- Avoid palm oil and margarine
- Eat a balanced diet
- Drink a lot of water (preferably spring)
Andrew Barnes
Meat, broccoli, spinach, and water.
No bread, no potatoes, no rice. No sugar.
Pick up heavy things and put them down.
Charles Phillips
/ckfitvegan/
James Morgan
Tallest people in the world are dutch
Dutch people eat - Bread, Milk, Butter, Meat, Fish, Vegetables, Fruit, Cheese, Potatoes and more.
Jordan Turner
The best way is to grow your own food and get meat from local farmers who feed their animals well. Eat less meat, the amount we eat today is too much.
This
Lucas Ward
hotpockets
Matthew Russell
...
Gabriel Miller
genetics = traits and influence health
genetics exclusively =/= health always
Grayson Taylor
The average dutch person is not obese.