Go to the physical Jew to work out

This is the first time I've ever posted about my attempts at getting /fit/ for exactly that kind of reason.

It was probably one of those clown gangs if been hearing so much about.

(((Planet Fitness))) will not make you /fit/ my friend.

Kill yourself

Going from neckbeard to slim or slim to actual muscles?

How about an explanation instead?
The other three members of my nuclear family had memberships at the same facility. I recently moved home from college, where I had a gym accessible to me whenever I felt like going. My parents offered to pay for a gym membership when I expressed interest in going to the gym, and I took them up on the offer because I'm not swimming in cash.

I get that impression whenever I go in there.

Neckbeard to slim.

Then you need to hear what they have to say, because Planet Fitness is literally designed to help you fail so as to preserve their consumerbase.

If it makes you feel better, you were more right than you knew about how Jewish the business is.

go outside and run before you lift brother, enjoy the last days of summer before the sun goes under and the cold winds blow through the air and brooding clouds hang over weeping trees

I don't want to derail OP's thread, but how do I get /fit/?
I've never visited /fit/ unironically, so I wouldn't know the first thing about starting the journey.

As long as my 'physical Jew' comment was accurate I'm happy.

Will do tomorrow.

I can't be the only one who prefers running in the Winter..

Fall/winter are my favorite seasons tbh. I fucking hate Summer.

Must be Hyperborean blood.

are you a fatty? if so start with low impact stuff and change your diet. then go full lift mode and learn from the staff how to deadlift and bench and squat and military press and now you know the big 4 lifts to make gains

If I knew you were this retarded and posting on Holla Forums I would literally punch you dead on the spot.

If you're fedora sized I'd start by switching to paleo diet. Basically eliminate 90% of anything shitty you could possibly eat right there.

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I'm not turbofat, but I am a bit husky. I want to bypass slim altogether and just head straight for ripped.

What would you suggest my diet be? I'm kinda poor, so I can't afford all those fancy organic fruits and veggies and shit. I mostly munch on processed foods and junk shit.

You go to /fit/ and read the sticky.

I'm not even kind of kidding. It's a treasure trove of information, and even their diet stuff is redpilled enough to warn about estrogen content in foods.

I'll put down a small piece of a trail of breadcrumbs for you: Read the book "Starting Strength". Also stop drinking fucking soda. You only like it because you conditioned yourself to from childhood. Spend six months off it, then try to get through a bottle of Sprite. You'll want to puke.

I like to run in the fall and very late winter/early spring. I live where its far too cold to run in the winter. I know what you mean but I have recently begun to love summer just for the little puffy clouds and the bright green mottled light in the thick bush. also all the flowers and bugs and the warm sun feels good. but its an acquired taste I think. nothing will ever be quit as soulful as a mid autumn day all blustery and cloudy or a winter night with a clear sky and orion and the pleiades high above

This exactly.

I'm not exactly fat, I'm in a pretty healthy weight range for my height. I want to stay that way, and maybe get a better physique. I've definitely considered going paleo, it seems worthwhile.

Read
Pics related are quality posts from that thread

Don't listen to these fat faggot neckbeards. Doing something is better than doing nothing which is what most of these posters do.

Where do you live? I'm in southern NJ, July/August get's way too hot for my taste.

I do enjoy the brief flowering period in early spring, however.

I was a skinnyfat so take what I say with a grain of salt but as a fat guy you are in a great position to get gains. don't be ashamed of being a big guy, you can have some chub but underneath will be real strength. if you want to get big, I suggest learning to deadlift and making a habit out of it and then once you are addicted to progressing in weight start learning to military press. big fat fucks are monsters at wrestling and those two lifts are how you get gud at lifting and throwing little manlet cucks

FAG
A
G

nice blogpost bro

Drink lots of milk and eat lots of steak, bacon and chicken. Masturbate and try talking to women more often. Do 100 push-ups and 200 sit-ups everyday. Ride your bike and walk your dog, kill your cat if you have one you massive faggot. Go to parties, dance, but only drink water before, during and after. Sit Indian-style when you eat meals, that helps you shit better too. Spend five minutes once a day thinking deep thoughts. Listen to Journey. Pay your bills. Repeat.

Well, they're not wrong. PF has seemed like a place for people who want to convince themselves that they're doing something healthy to waste money ever since I started going there. And I'm well aware that my workout routine is shit. If anything, this is motivating me to work out smarter.

I live in michigan, we do have lake effect though so on the coasts its always nice and cool but it does get hot as well. I love getting sweaty and shit and I have worked outside alot but it winter is better though (I'm blond and we don't do so good with lots of sunburns get skin cancer tbh)

I cycle on and off paleo (with dairy).

I'm becoming further convinced that grains are unnecessary and undesirable if they can be avoided.

Feel bloated and numb of mind when diet consists mainly of grains.

This guy touches on an important truth.

Arnie posing for Mr. Universe photos in his speedo was weak. In order to show off those muscles, you have to get down to 2% bodyfat and then dehydrate yourself for a full day or more before taking the photos. He looks good, but I promise you he felt like shit.

Look at anyone who is actually strong, and they appear fat. That is because you need fat to cushion your own force once you can actually apply that much pressure to your integral parts. You need to decide if you're going for aesthetics or function. You can choose both, but you'll take a hit to each for going the middle road.

kys

wikihow.com/Make-a-Homemade-Weight-Set

youtube.com/watch?v=IRkBzENw5aQ

I'm blond too m8. I get roasted.

I've considered settling down in the midwest (for raising a family), do you recommend it? How is it culturally, is it impossible to find redpilled men?

Sorry, user, I'm proud you're getting into shape, but you got to get the fuck out of Planet Fitness.

I'm sure I do.

Ok, if your intention is simply picking really heavy shit up.

If your intention is function, from martial/combat perspective, low BF is necessary for control/agility and quickness.

What's the name of the TV show, btw?

PF has a Lunk Alarm. If you're working out too hard, they'll literally sound a klaxon, kick out out, and ceremonially bar you from ever coming back. They actually put you through a humiliation ritual and void your contract while everyone watches.

This is to not make the 40-something cat mom feel bad about herself as she helps herself to their free pizza and donut/bagel days.

They keep jars of fucking Tootsie Rolls on the counter.

Fucking.

Augh.

Anyways, setting off the Lunk Alarm is actually one of the /fit/ achievements. I can't find the blank template, but here's mine and it's easy enough to reset to blank just using MS Paint's fill tool.

I don't know I'm 26 and a grad student currently, I love where I live and there is always fresh water within 2 miles of any point on a map in michigan but in general the midwest outside of cities its really conservative. in the michigan thumb/middle of the state we have hardcore militia fags. there are some jobs in the cities but they are full of niggers and getting pajeet-ified. my friend moved to saint paul and he says its great, very cheap living and very beautiful. much colder there though. northern illinois sucks (the southern part is probably nice though), northern indiana sucks and northern ohio sucks (unless you stay out of the rust belt cities). lots of christcucks in the midwest. worth visiting minnesota and the upper penninsula and northern michigan just for the fun of it though tbh.

They're just in a bowl at my franchise. No jars.

Uwotm8? I broke my highschool Junior record, get on my level brah.

I have serious injuries and chronic health conditions. I'm doing good to get out of bed some days.

I'm doing what I can.

We're all gonna make it, bro.

Nice man.

Care to be more specific? Simply out of curiosity.

This. /dixie/fag here, I can't fucking stand insects flying at my face while I'm innawoods. Winterchan will kill the mosquitojew.

thats okay, don't compare yourself to others just make an effort to better yourself lad

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have you ever run 5 miles in 10 degree weather with those ice grip attachments for your shoes?

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How cold does it get in the Winter where you are?

It does get kind of hard when you get to below zero temps. As Michigan Holla Forumsack was saying … Your lungs actually start to feel like their bleeding and you can taste blood/iron in your mouth.

Not sure if it's "actually" dangerous though or what. Probably is, can get pretty painful.

Thanks, noted. Hoping to get out with a chemical engineering degree, hopefully I can find work in a white area around there.

ever been to alabama, they wear down jackets in 50 degree weather

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My grandparents come up from Florida late every other spring and they act like it's below freezing every day. These being people who lived here (MA) for ~60 years of their lives prior to retirement.

pfizer used be in ann arbor, midland michgan still has a chemical production group idk their name. metro detroit would definitely have places (its a huge fucking shithole though)

remember when the georgiafags had people die and declared a national emergency with 7 inches of snow? I was in a ice fishing shack with my uncles and cousins wasted as hell laughing at the southfags

I don't get to see doctors a tenth as often as I need, so it's more like I have an ocean of symptoms and a variety of working theories that I'm handed before being bumped out of the office when they find out I can't afford specialists. I definitely have chronic nerve pain, petit mal seizures, memory loss, an energy deficit suggestive of mild narcolepsy, a severe weakness to ambient heat, kidney stones, and various cosmetic defects indicative of something endocrine-based (started losing hair at 17, skin texture is shit, etc). None of the above lends itself to physical activity, and some of it borders on a bad joke given that I have to exercise outdoors in Florida.

The closest I ever got to an answer was "hypoparathyroidism", but that apparently didn't pan out once I managed to pay through the nose for extensive bloodwork. So I'm back to "lol i dunno". My latest big medical "breakthrough" has been realizing my chronic GI issues that I've had since elementary school were being caused by wheat. Not sure if it's wheat specifically, gluten, or Celiac's Disease, but I suddenly recovered when I went to a friend on a non-gluten diet's house for two weeks and ate what he ate. Not the best news for the culturally Italian, but I'll take it. Gives me an excuse to make my lasagna out of eggplant instead of noodles.

Thanks brah. This conversation has actually put a bit of fire back in me to get at it. I've been on hiatus for the hottest months because of ^all that shit^.

these are a pretty good NEET work out tool

artofmanliness.com/2011/10/21/minimalist-training-how-to-make-and-use-a-bulgarian-training-bag/

This is why I refuse to settle in /dixie/, even if most people down there are redpilled.

There's something spiritual about the cold. It's the only way I feel I can escape the bubble of modernism and actually "taste" death, if that makes any sense.

Keeps you grounded I think.

I enjoy going innawoods in the middle of winter and running.

I live in southeast Texas. From late November to March it's either scalding, freezing, or flooding.

I don't even have celiacs and I've cut grains out of my diet. I think they're just shit.

honestly man, reading that stuff it sounds like you need to read some philosophy. the doctors are taking your symptoms and making you even more uncertain. you should read some nietzsche tbh. he helped me get out of my funk of having hypomania and what new age people call ESP and jew doctors call GAD, its all bullshit my friend. nietzsche grew up with some genetic brain disorder that killed his father, he grew up with it and mastered it and before it killed him he changed the world forever. he teaches us to take the scars that mar us and use them as fuel to make us stronger. he asks us why we need to have all these doctors keeping us alive for 80 years so we can sit in parlors and smoke cigars and talk about socialism. he says we should live our lives and be explosive, we should embrace the pain and embrace the shiftiness and use it to be the best we can be, because when we die none of it will fucking matter. doctors and all them are afraid of death, when you are scared and have illnesses you are forced by god or whatever to hate life and so through this state you are more alive than any healthy person could ever be. sorry for the rant though

i don't know how a white person could live without a bit of snow honestly.

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This is pretty awesome. Just the option to take the thing indoors and work out in the AC would be a major upgrade for me. Thanks.

I sympathize with this longingly in spite of having had blessed little contact with Northern climes. I'm not made for this semi-tropical 90% humidity garbage.

If it wasn't broken or falling off, I basically got the buck-up treatment. I rode out a brown recluse bite when I was 11. I'm picking apart 20 years of undiagnosed, untreated symptoms after the fact. But yeah, they're (mostly) shit.

I was keeping my mental/emotional/philosophical state out of it, but since you bring it up I am rather better grounded in those senses than the physical ones. Not that that's saying much, and I still have mental tics that would be worth noting if they were tangible items (anxiety attacks, hyper-violent lucid dreams, mania/depression, dysfunctional relationship building skills, and here's a fun one to look up: Cotard's Delusion.), but I'm better off mentally than physically. I do identify and sympathize with what you're saying, but I kind of go another direction with it: Life is awful, so leave it better than you found it. I guess I'm a cynical idealist.

Basically, when it's time to RWDS up, I'm blaze-of-glory material.

I'd probably kill myself if I had to live in Florida tbh.

There's fucking pajeets in Michigan? God damnit.

And here's OP's show, "Dating Naked." It's on VH1 and was created by the now dead kike Howard Schultz.

Damn, I get light headed if I go without it for a few days.

I taste a mellow cherry.