FITNESS MOTHERFUCKER

HOW MANY SETS OF WHAT REPS ARE YOU LIFTING BETWEEN SHITPOSTS, SHITBAGS?
WHAT KIND OF SUPPLEMENTS ARE YOU TAKING, WORM?
ARE YOU BOOSTING YOUR T? YOU NEED TO BE BOOSTING YOUR T IF YOU WANT TO BE ANY DAMN GOOD IN THE RACE WAR, SON.

/fit/ motherfucker

sliderino

BET YOU'RE NOT BOOSTING YOUR T
AND YOU'RE OVER 25?
YOU'RE LOSING

Go back to >>>/fit/ you massive faggot.

Did front squats 295 for sets of 3 yesterday. Feels good.

WHY AREN'T YOU BOOSTING YOUR T?

I'm glad this guy brings this up. It is important for everyone to get fit so they will be ready to fight in the coming race war. The white race must succeed.

ahaha faggot you're giving yourself a bigger ass

TO DEFEND AGAINST GAY POZZED PENISES

We don't need to be big to win the race-war though.

It's a fight of endurance and staying sharp on low calories and little sleep that will do it.

My job fucks my training up. Way too much stress to the point where i feel physically ill after coming home from work.

fuck off

Last number in your post is how many pushups you do.

if you're feeling dangerous then the last two numbers

I did some kettle bell exercises, but I am exhausted from work so I was light on it.

Holy balls.

I know, I just ate too. Grunted out 12, gonna go a little bit at a time

any one into zumba guys? i did 8 reps tonight, can i go tomorrow again?

and brother do i love them rows for them hoes its just the best cardio out there

a pic to illustrate

OMG I'M SO EXCITED OP
OUR NEW PRESIDENT IS GONNA BE A FIT MILF
NOT A FAT OLD WHITE MAN LIKE DRUMPF
LOOOOL DRUMPF
GREAT THREAD OP

BEST GANG
C
T
R
BEST GANG


I LOVE MULATTO GAY LOVE
LEFTYPOL BEST POL
LE EPIC MEMES MAYNE

...

More than you, faggot

Sure am. Boosting it right into your mom's ass.

LOOOOOL

you racist gonna see in september, when drumpf gets sent to prison

you can send him pepes to his jail cell then kekekekekeke

Did 100 burpees and 800 crunches yesterday in MMA training.

Get on my level, faggot.

can i have your instagram? are you völkisch? like an mma nazi? that's so interesting, i'd like to be like that too

I do three sets of super male vitality and CREATINE between each shitpost.

What are you doing fam?

Sage for not Holla Forums.

...

Woman prefer fuller (fat to you roid-ragers) men because it shows that he's earning enough cash to feed himself and a family.

Glutes for the sloots my niggas

HOMOSEXUALS AND SHILLS HATE SEEING THE WHITE MAN EXERCISE

GET FIT FOR TOIL AND CONQUEST

I drink raw eggs and carry heavy things. Plus swimming

Just ate my tendies, going to blast out 2 sets of 50 elevated pushups.

polite sage for non-politics thread

kill yourself, ctr

I do admit it is rather "peculiar" that the mods won't even fucking touch this thread, despite being non-politics, yet they will bumplock and delete European art threads.

Just shoah'd one less than an hour ago.

Crunches, pull-ups, and squats while watching my gooktoons. Vitamin D/Magnesium/Zinc/Omega3/Choline supplements. Avoiding xenoestrogens like a pozzed niggerdick. Come at me bro.