This is the ONLY way to exercise. No exposure to gym bullies

This is the ONLY way to exercise. No exposure to gym bullies.

if you exercise you're a normie.

I just lift at home, I don't have much equipment but it works. I just have a barbell with 80 lbs of cast iron weights and a couple 100 lbs of shitty concrete weights, bench, 40/45 lb dumbbells, couple light dumbbells, and an exercise bike for cardio. Everything I got for free.

if his loud gains grunts hurt your feelings you should have hit the lunk alarm

>>>/rel/1470

no such thing, you're just intimidated by alpha males.

qigong is awesome

I don't like to exercise

>>>/cuckchan/

faggot

meanie