My personal plan to use the red pill

Anons, I have been redpilled, but I need a structured plan to integrate it into my personal life for self improvement. So far my plan will unfold in the subsequent steps:

Deviancy:
1. Stop fapping to trap porn
2. Stop fapping to any interracial porn
3. Stop fapping altogether

Health:
1. Stop supersizing fast food combo meals
2. Cut out all fast food from my diet
3. Start improving my physique through exercise, calisthenics, cardio, free weights

Politics:
1. Continue to read redpill tomes of knowledge, enhance learning into more esoteric forms of racial mysticism, while eliminating degenerate forms of culture from my intake such as video games, MLP
2. Join a local white nationalist group
3. Redpill others at every chance in casual conversation

There are some other areas I need to work on too, like employment, relationships, rooting out the Jewish influence in other things I consume as well. But this is a start. Anyone have any other suggestions for improvement or some changes to my plan?

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if these were problems for you to begin with, youre a lost cause already

I was a bluepill then, not taking care of myself, not vigilant against the Jew's denigration of white's healthy sexuality through such degeneracy. It was not overnight, it was a slippery slope trying to find more and more extreme stimulation, which is the plan.

I think you've got your hands full there buddy. If you consistently do all that you're better than most here. You might want to start fapping *without porn* immediately for a few months, then no fap if you want.

Nobody talks like that. You're a degenerate faggot who's trying too hard.

...

That's a good suggestion. I was trying to lay it out in three steps but fapping with no porn as an intermediate step to nofap sounds more practical.

You're so good? You were porn with a red pill in your mouth?

how old are you op?

I've been trying no fap, I'm down to fapping with my eyes closed imagining a woman haha

theres no hope for you tbh

You're a loser.

No more esoterics, it's destroying your sense of reality and virtue. Do real martial arts and read Aurelius and Nietzsche. Get a fucking job. Learn a trade. Get your own trailer. Get some land. Learn the soil. Learn to shoot.
Get laid. Learn to relate outside of Holla Forums

What good are you if you let this website consumer your total being. Riding the tiger is for losers. Kill the tiger, wear its fur. Scare the enemy. Raise its cubs as your own, to hunt nigger apes

kek
Also, fapping is fine - it's the porn part which fucks with your hormones. You'll find yourself fapping a lot less when you get off the porn too.

discipline is like a muscle in that it will improve when exercised and degrade when it is not

nigger please

So you were a fat loser who fapped to traps and watched MLP?

That's pretty embarassing kiddo.

I won't argue with someone who is already at a clear disadvantage.

The "Dont do's" list is important–but even more important are the "To do's".

To remove bad habits you have to substitute them with powerful good habits.

Some projects/hobbies to get into:
*Researching weaponry (old and new)
*Watching survival/bush videos (for fun, but also the psychological benefits)
*Read Nietzsche
*Study some kind of science (for me its math)

There is nowhere to go but up in your case.

Take the GNUpill. Delete the Microsoft jew and install something FOSS today. I recommend Linux Mint.

Honestly the pill you need isn't any red pill or anything. It's cyanide.

Not even trying to be edgy. Just literally kill yourself. Or do the only possible positive thing you could do and pull a Tommy Mair or Breivik.

Your life is less than worthless, it's net-negative on those around you and the world at large.

We need more Mairs and Breiviks. End yourself and do something worthwhile in the process.

You first.

Ive said it over and over to ppl that are into interracial porn, you have to come to terms with niggers, the reason why youre into that shit is because you hate niggers that much.

Hating niggers itself is fine, but its where the fetish comes from. Looking at your other fetishes id guess its because youre submissive, and getting fucked by something you hate is the most submissive thing you can do.

Otherwise youre a sadistic fuck and love seeing woman getting fucked by animals(i.e. niggers)

Either way, in the end it comes down to niggers.
Use any technique based on NLP(and that works) to get rid of the hate.

PS, getting rid of the hate wont change your opinions, you'll still know niggers are one of earths biggest disease, you just wont be emotional about it, and therefore it wont influence your sex "life".
This is actually something every Holla Forums user should do. You'll be smarter around nogs and when talking about em cause you wont be filled with emotions but just facts.

As tip, You can go to a therapist if you want to fix the other issues, but its obv a problem if you come to them and say "I hate niggers"
I myself have done Therapy with an NLPish-based Therapist to fix some of my issues(no I wont give names, it already takes a month to get an appointment)
She told me "Havening" works too, its also based on NLP, even tho I dont know how, maybe cause i havent looked into it that much.
Regardless it works for a lot of ppl.

samefag here.

You can check out Havening on jewtube. Theres a free tutorial and other vids about it, as I said I havent done it.
Yes it looks gay as fuck, but dont underestimate shit like that, the NLP-based shit I do and have done looks gay as fuck as well and Ive fixed several issues on my own and with my therapist.

Also, if you dont feel anything when thinking about a problem/memory, focus on the "not feeling it" feeling.(Yes thats a feeling in itself), it'll go away and you'll feel it when youve done it enough.

Dont procrastinate on this shit, buy adderal if you must.
A strong mind is more important than anything else as Holla Forums user.

36

Your goals are good, don't let the demoralizing faggots ITT get you down. Check out >>>/overman/, its a Holla Forums-based self-improvement board with a bunch of information. I would agree with some posters though that the esoteric stuff isn't really part of self improvement and is pretty useless and just fun fantasy. Although I assume you, like many people nowadays myself included, haven't read any books recently. The act of reading really helps with focus, patience, and intelligence so if that subject is what interests you go for it. It is certainly better for your mind to read nearly anything than to watch MLP or whatever.

It's never too late to improve yourself. The first and biggest step is to realize you have a problem and come up with a plan to deal with it. Just stick to your plans and your life will improve greatly. Good luck OP, you can do it!

we don't need to know how fucked up you are
either make yourself better… or don't

but there is no need to shipost

Interesting insight. It began as a downward slide. You might be right about the domination aspect, as I started with interracial porn, which led to interracial cuckolding porn, which led to tranny porn. The Jewish companies behind this are clever in that they lead you gradually down the path of degeneracy.

sage

LOSER

You need a SYSTEM. SYSTEM SYSTEM SYSTEM.

Read Scott Adam's book!! Redpilled as fuck. This book can save the white race, because the rest can't compete.

Buy it if you like it!

mega.nz/#!rRIzCLjT!o5f5iaJCdNCLrbwXmEUZikxDSLH8HxsAtNEGAI8xEU4

Thanks user! I'll check out /overman/ too.

rape your mom
wear a diaper
fuck a tranny
kill your shelf

Thanks pirate Trump!


BUTTHURT

Breddy Gud/10.

I see a lot of discussion in your first post and ITT about what specific things you should be doing to improve your life, OP. I'll take a somewhat different approach here and say that if you're looking to make some lasting and positive changes to your lifestyle, the "how" isn't nearly as important as the "why". At bottom, the "how" (workout routine/healthy diet/no-fap/reading Julius Evola or whatever) is just problem-solving, like figuring out how to liberate a frisbee caught in a tree's branches. There are many paths to success (climb up the tree and grab it? throw rocks at the frisbee from the ground?), but so long as you want your frisbee back, you'll find a way to get it.

However, the "why" is the part that will ensure you stick with the plan when your new workout routine or no-fap rules start to feel boring, instead of coming back to old habits and apathetic modes of living. This part is usually a bit more complicated and harder to figure out than "I just want my frisbee back".

You said
So I'd suggest you think back to just what it was that "redpilled" you, since that's a likely starting place to find the iron will you need. Everyone here has a different "babby's first redpill", and often it comes from being badly mistreated in life and only realizing later the reality of the situation. That's a pretty good foundation for some aggressive self-improvement if you channel it right.

My first redpill was reading John Taylor Gatto's books "Dumbing Us Down" and "Underground History of American Education". It confirmed all the suspicions I had held but was too young to articulate as I passed through the public school system. I realized that if I didn't want the rest of my life to be filled with the same trance-like living death of apathy, fearful obedience and listlessness that my K-12 school career had in spades, I'd need to re-learn how to structure my time to give me the full human range of needs. Really, it was pretty easy to know what to do:
- Cultivate inter-generational relationships. A man who only consorts with his own age cohort has no past and no future, only a sterile present.
- Stop being snobby if other people don't know something I do, and offer to teach them what I know. You never fully understand something until you try to conceive of how someone else might learn what you know and re-arrange your own knowledge to make it as easy as possible for them to comprehend fully.
- Make a conscious effort at the beginning of each day to think of what I'm trying to do, and do the same at the end of the day to evaluate my day and how it fits into a larger timeline. Playing vidya or watching movies because you're done with your homework for the night is… for people 18 years old or younger.
- Stop giving a shit what other people think of me beyond what is necessary to stay out of jail and avoid getting fired from my job.

… I could go on, but I think you get it. Figure out what problems in your life spurred you on to think of ways to improve it, and structure your plan around avoiding past mistakes and seeking out what the little man inside wants.
The little man knows exactly what you want

Yep it gets you bad. Gonna try to drop porn but keep fapping.

Religion
1.Join a Christian Orthodox Parish
2. Get Baptised
3. Engage in ascetic struggle against the passions

Personal Economics
1. Learn about permaculture and sustainable housing
2. Produce your own food and basic items and have a house with zero connection to the grid
3. Live more cheaply and contribute to distributism

bamp.

I highly recommend finding a creative outlet if you don't have one OP besides memesmithing.

Find an art and temper your sense of beauty and ability to develop it. We consume so much knowledge and entertainment in our lives, it is only natural that we should balance this with our own form of output. Let it be something of your soul.

go away mgtow faggot. Fapping is a sign of weak will. A better man will nofap and convert his seminal energy into political will through yogic practices. Through his heroism in the political sphere he will be able to marry a young virgin wife.

What are you going to say next? That even women who follow traditional roles are parasites?

drop it all together if you can. Fapping does not help you in any way. God gave humans the gift of freewill so that we could improve on our impulsive animal state. Therefore we have the option to fap or the option to transform our seminal energy into spiritual energy and physical stamina.

The only people who try to push us toward suicide are Jewish shills (they WISH we were dead) and the suicidally depressed.

No. A lot of people should die.

Pretty much what said, even though l think most or all Holla Forumsacks have a guilty pleasure or two that they're ashamed of. But l praise anyone that wants to better themselves and release themselves from the shackles of Zionist control.

You must be fucking with us