This thread is a reminder that if you don't lift, you aren't just weakening yourself, you are weakening your race. Every white man owes it to his brothers and his nation to be physically fit and healthy. Set a good example to white children, make yourself attractive to white females, have the strength to defend yourself and your brothers in local disputes and in war.
Lift for your race!
Jose Lee
Jonathan Brown
"It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit"
t. Socrates
Ryder Ortiz
...
Carson King
hear, hear!
Nathaniel Howard
fuck you OP, this is /fit/-tier.
Ryder Thompson
Why are you getting mad at OP when you could be exercising and becoming a hunk?
Austin Johnson
Are you physically inferior to the Muslim hordes? If so, you might as well be a woman or a fag.
Michael Morris
pic semi-related, me
Sebastian Gonzalez
DYEL spotted.
Logan Scott
The Mexican invaders are strengthened by hardship. Their muscles are hardened by physical labor, their skin is annealed by the oppressive sun, and their wills are toughened by journey. Could you stand in their way?