Absolutely. By the time I was 17 I was suicidally depressed, highly socially anxious, had body dysmorphia and couldn't shake the perception that I'm ugly as fuck even though I've come to find in clear mind the opposite is true (like most females), every time I made a good friend they basically quit on me because they thought I was a weirdo, I didn't have a clue about how the body is supposed to be treated and filled my body with horrible shit, my posture was laughably fucked up in all kinds of hilarious ways because I spent most of my time in the house in less-than-ideal positions on a couch playing video games and watching youtube videos. I was a fucking mess, and although I was generally a healthy weight my entire life I was starting to put on some pounds from the alcoholism and junk food. I was also smoking a bunch of cigarettes. My body was a graveyard, it's really no wonder my mood was in the shithouse
I was in high school and among the best students in the classical guitar program, I was selected to go to All State, a performance of the best student musicians in the state, for the second year in a row. The other student that got into All State for guitar came along in a car ride with our guitar teacher, and we stayed at a hotel when we weren't training for the performance. We had an amazing time, we made all kinds of inside jokes and it was awesome. It really was a bonding experience and I felt like I made a great friend. When All State was over he went back home with the guitar teacher and I went back home with my parents. When we got back to school, he behaved as if we had never were friends. He got back with his group, and I'm back to being the weirdo. This in combination with the shittiness and disrespect of all kinds of other people in my life, including my parents, cousins, and other "friends" started to get to me. One day, with all these various factors built up, I'm sitting on the couch and I look to the elliptical machine to my left. I go furiously ballistic, get up, go over to the elliptical machine, and having never really exercised in my life, push myself on this machine to total exhaustion until I'm a sweaty broken mess. Then the next day, I decide I'm gonna do what I did yesterday, but now I'm gonna add five whole minutes to my total time on this cardio machine. I do the same the day after that, and add five more minutes, and this time in the last 1 minute I sprint full speed on the thing. and I do the same thing, adding five minutes each, going faster and faster each day, for weeks. I change my diet and start eating all kinds of healthy food. After about a month of this, my entire mood changed and I felt generally much better. Then around the last couple months of high school I decided to take it to the next level and incorporate muscle building exercises by doing P90x2. I get a bunch of weights and the necessary tools, and I start bangin it out every single day. I do this for a couple months, and I'm starting to put on muscle like crazy and I'm feeling way better. At this point I decide I want to do a more bodybuilding focused workout to put on lots of muscle, so I download another Beach Body product called "Body Beast". I do this workout for a couple months, and I feel like a god. My testosterone gets jacked up, I have ridiculous muscle gains, my confidence is way higher, and I'm nearly euphoric. I start to learn about all kinds of other health techniques to give me the advantage, and around the time that I'm getting ready to go off to college I start doing no fap. My confidence is absurdly high at this point, I've become the opposite of the person I was in high school, and now bitches are starting to hit on me, and I end up getting an attractive girlfriend, and my testosterone allows me to dominate the relationship and tear through her shit tests. That's pretty much the end of this part of the story, I'm 21 now
I overcame my obstacles and hurdles by channeling that fire within and saying "enough is enough, fuck this, fuck everybody but me, it's time to fucking dominate"
Body Beast changed my life, and it's a home workout program. That means you don't have to worry about other people judging your shit