So I agree with both of you. I had some blood work done a while ago and my LDL was a little high, while my HDL was low. FYI - Getting older sucks, but it certainly beats the alternative. Anyway, LDL is considered the "bad" cholesterol, in medical circles. Doc parroted the same garbage most people hear: "eat less saturated fats, more margarine, etc". Same shit we all hear.
One has to realize that doctors are NOT nutritionists, in much the same way as an automechanic is not an engineer. Doctors only know to parrot the shit that they have been told from ((them)) who rule the medical world. The human body NEEDS saturated fats in order to properly synthesize hormones and other essential components of your body. For proper function.
I had a family member die of cancer a long time ago, and the 'medical advice' was the standard "do chemo, hope it works" bullshit. They gave him a 6mo prognosis to live — with the chemo. Chances were not good. After completely revamping his diet and exercise program (in addition to the chemo), he wound up going into remission and living another 8 years. The cancer came back, and long story short it didnt' end well. But the take away is that doctors don't know shit about anything they are not DIRECTLY involved with, and often just repeat bullshit they have heard from the 'usual sources' we all know — only we always assume they know what they are talking about. They attempt to transfer their credibility in one area over into another area.
Everyone should be meticulously paying attention to what they are putting in their body. From food to medicine, etc. And even though it is a herculean effort to constantly read and understand the latest in nutritional and biological 'science', it is something you HAVE to do in order to protected from the ((people)) that try to get you to eat chocolate frosted sugar bombs and high fructose everything syrup on everything. These people want you dead, both in mind, body, spirit, and heritage. There is a war going on, and you're the focus of an unrelenting assault from the forces of the synagogue of satan.
The food pyramid is part of it. As is the host of fucking drugs shrinks try to put people on at the drop of a hat. Such as prescribing prozac when all they probably need is a bit more magnesium in their diet.
Stay strong. Exercise (both body and mind) and eat properly. And stay the fuck away from this shit in the OP. They are trying to castrate you. Be vigilant to their tricks.
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