Self Improvement General /SIG/

Benjamin Parker
Benjamin Parker

The ultimate objective is for you to look like pic related.

How to better yourself:

Go to the gym and do two hour workouts instead of one.
These chad workout mixes will help:
youtu.be/Z5I0cLI8TKk
youtu.be/7g5mWS8xtp0

Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.

Stop listening to degeneracy.
Listen to things that are good for you.

DSYOT

NEW: youtu.be/b2a2eJR6nbQ
youtu.be/IXffZpFCCzY
youtu.be/QCnxJa97VWo
youtu.be/oOyAqSdc_LM
youtu.be/Mq21HY5rkLE

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. No soy. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Athlean-X

youtu.be/VKDD_HUWywQ
youtu.be/sqlJcJfKZJw
youtu.be/6Qrr0GLeGp0

Notable Lifters: Jim Stoppani, Kris Gethin, Dorian Yates

Reading List: Some Orwell and some Machiavelli.

Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do hard drugs. Weed is okay in moderation and only if it is medicinal. Don't watch degenerate media and read some books. Invest in cryptocurrency for your retirement.  Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.

Other urls found in this thread:

honeypot/VDuCbC4
hooktube.com/watch?v=NvoX_wEtwDk
en.wikipedia.org/wiki/Chilling_effect

William Reyes
William Reyes

fuck yea sig

post hooktube instead of jewtube

Camden Bennett
Camden Bennett

You're on notice mods. If I see you delete another quality self-improvement thread, I'm gone and with me will go many others.

Landon Brown
Landon Brown

a couple of lads from another board have started a server for improving psychological wellbeing
honeypot/VDuCbC4

Christopher Butler
Christopher Butler

Bye.

Bentley Thomas
Bentley Thomas

Anchors away!

Kayden Campbell
Kayden Campbell

Ever since April Fools Day, shit's been fucked.

Jayden Jones
Jayden Jones

inb4 404

Elijah Peterson
Elijah Peterson

Self Improvement General /SIG/
<we cant have this. shut it down

Ian Parker
Ian Parker

Post some more pictures of the statue while the thread is still alive

Benjamin Wood
Benjamin Wood

eat fish
Isn't fish basically poison now? Mercury, parasites, and other alarming things all being a concern? Granted we do gain from minor amounts of some harmful material, because our bodies over-prepare for more harm coming it's way, but at some point your body won't be able to keep up.

Evan Barnes
Evan Barnes

/sig/index.html

Eli Cox
Eli Cox

do cardio
Remember anons, that doesn’t mean you have to hop on a treadmill or elliptical for an hour. Buy a road bike or mountain bike. I bought a nice used Fuji roadbike and look forward to warm weather. Pic related
stop watching porn
Absolutely! Find a woman and fuck her instead. Porn isn’t necessary if you have a good woman.
stop listening to shit music
Absolutely! Start listening to the classics. Go to your local symphony. Pic related.

Start learning how to fix shit! Stop relying on other men to do your job. Rise up white man.

Matthew Richardson
Matthew Richardson

what thefuck is mewing

James Roberts
James Roberts

chewing gum i guess

Ayden Lee
Ayden Lee

a meme

Daniel Powell
Daniel Powell

Mouth closed, teeth together, tongue on the roof of the mouth. I think that was it.

Leo Rivera
Leo Rivera

proper oral posture ensures proper growth of the face.

Austin Carter
Austin Carter

hooktube.com/watch?v=NvoX_wEtwDk

Lincoln Cook
Lincoln Cook

tfw u realize u grew your face wrong the whole time

Alexander Ramirez
Alexander Ramirez

WWE All Stars
Solid 8/10 vidyagame.

Brayden Miller
Brayden Miller

Nope, you can’t have these threads here.

Ayden Gomez
Ayden Gomez

Protip: Grow a thick beard to mask your hideous facial features.

Anthony Adams
Anthony Adams

Sage denied. Bump

Lucas Bailey
Lucas Bailey

muh mods delete all of the self-improvement threads
self-improvement thread has been up for over four hours
25 replies
Come on, you fags.

Zachary Garcia
Zachary Garcia

The Virgin Moderate
The Chad Progressive

Oliver Bailey
Oliver Bailey

You've got it backwards. The reason why there are only a small number of low-effort posts is because everyone knows that this thread is as good as gone. Link related has a good explanation why Holla Forums is the way it is.
en.wikipedia.org/wiki/Chilling_effect

Xavier Ramirez
Xavier Ramirez

This may not be the right thread, but I guess it's as good as any. I've been dismayed at the state of this board for the past few months. The amount of ignorance is staggering. It seems as though the more idiotic, brutish skinhead types are being pandered to and amplified, and thoughtful, intelligent discussion is being systematically stamped out. It's almost as if certain parties are aiming to make this place a caricature of the angry basement dweller stereotype. Am I the only one who's noticed this?