Ideas to Preserve White Culture

(heil'd)
Positive magnifies and brings more positive. Everyone wanting to see our culture preserved should act accordingly.

...

You missed the most important thing; our ability to create beauty. If there's one thing the jews hate, it's beauty. Look how they are ruining art, architecture, music… Everything is ugly and grotesque now. If you truly want to preserve white culture, then pick up a hobby that lets you create something beautiful. Learn an instrument, learn to draw or paint, make furniture, plant and take care of a beautiful garden… There's so much to chose from.

Watch this if you're not convinced yet.

Pic related, modern "art" compared to classical art.

I'd do that, but being a cart pusher and wearing a simple collared shirt and tie seems counter-intuitive
everything else I've been doing just fine.

Whoops forgot pics.

As someone who works with metal, those are the ugliest fucking statues I have ever fucking seen. Absolutely shameful that someone wasted their time and metal to create something so ugly. Even worse is that people are fine with this but get upset about actually good looking ones.

Work out. Become the physical embodiment of our ideals. This will make you attractive to both men and women, they will more easily accept your way of doing things if you look like you have things sorted out. Also work out with other men, white people have a long history of gym culture.

Check out the Naked Communist by W. Cleon Skousen

Number 22 of the Communist agenda.

- Continue discrediting American culture by degrading all forms of artistic expression. An American Communist cell was told to "eliminate all good sculpture from parks and buildings, substitute shapeless, awkward and meaningless forms." -

here's the cliffnotes.

restoring-america.com/Documents/THE NAKED COMMUNIST GOALS WITH NOTES.pdf

Check this book out, it's history, and author. Crucial to the Movement.

Make sure to do an image search on the artist's name (Jens Galschiøt). This guy has created a lot of sick and disgusting shit.

That looks like a really good suggestion, I will absolutely read it if I can find it. The list was depressing, it seems like they have succeeded with pretty much everything.

YES. YES. YES.

I do pushups and sit ups everyday, but I encourage all whites to be healthy and achieve peak performance. Those of you who can commit to a gym life. I solute you.

Speak for yourself. If a man is master of his emotions, he can direct his hatred righteously without it "draining him".

That's why this thread and discussions everyday with everyone around you are so important.

People who yell Race War are shills. We are in the middle of a cultural war and political massacre. I encourage you to openly speak against (((communism))) and get to the point where you are able to defend yourself for saying "it's ok to be white" in any social situation.

This is a grassroots movement. We are counting on you user. Read and Research. Educate yourself and others.

Everyday counts more and more, more than you know. *emphasis on more*

link to purchasing "the naked communist"
amazon.com/gp/offer-listing/B00G58SEXQ/ref=tmm_hrd_used_olp_sr?ie=UTF8&condition=used&qid=&sr=

Replace sit ups with pull ups.

I understand righteous from a Biblical background. Is there anything else you meant by that?

Go to your local street workout park and do as much excercises as you can, 2 hours per day, 4 days per week and you're good to go.

Good thread OP.

On Money
1) Start working. Get yourself an income so you can start saving and investing. You need money to make money.

2) DEBT IS THE ENEMY. Debt funds the kikes. Sometimes there's no way around it like when I had to buy a truck for work. I bought a used one instead of new and I pay more than what the kikes ask for every month to take away as much interest as I can from them.

3) Pay yourself first. Take 10% of every check you make and put it away. If you can save more, do it. I put away 15-20% of my pay away every month depending on the circumstances. 10% always goes into my investing fun. 5-10% goes to emergency savings fund.

4) Live below your means and trim expenses wherever you can. I saved around $50 a month on coffee when I bought myself a $20 thermos and made my coffee at home. I also cook more and bring my lunch to work. I eat out maybe three times in a month. I leave 10 minutes earlier in the mornings so I can cruise at 65 to work.

5) Increase your income however you can. I know a young White man on the job site who works as a landscaper. On the weekends, he has his own customers. He tells me he makes $50 for about an hour of work mowing their front and back lawns. I do some handyman services for friends and neighbors and I often answer labor gigs on Craigslist. Before Thanksgiving, I made $100 dollars moving furniture from 9 am to 2 pm with a tip.

6) Have financial goals. Write down when you want to be debt free or when you want to achieve something like your own house or business. It keeps you focused. By next year I will have a 5% down payment for a house. I plan to rent the remaining rooms in the house out. The tenants will pay my mortgage while I live for free. At some point I will be have enough money to buy a second house where I will raise my Aryan family. My tenants will keep paying for my first house. Once the mortgage is completely paid off, I will continue to keep it so it returns a monthly profit.

If anyone has any questions on personal finance, women, how to escape NEEThood, let me know. I'm happy to help my brothers.

t. shitskins

Is that your uniform for work? We all understand that, totally cool, but outside of work, is more where my point applies to your position.

Slow down on the push ups. Start doing pull ups and rows and focus on retracting your lower trapezius muscles. If you continue to do push ups with no back work, you will end up with a slumped posture and shoulder impingement.

2:1 ratio for now. 2 rows/pull ups for every 1 push up. Do your rows/pull ups first then push ups. I find back work more challenging than front work.

This.
Fucking Great Advice user.
Keep it up!

Remove the word "righteous" from my original post and my point is clearer. Hatred is not evil nor wrong, it is a useful feeling that can strengthen your virtues and resolve, but only if you are master of yourself.

Didn't know that. Thanks for the heads up! I will incorporate rows now! Is this basically what you are talking about?

A very important addition to this post:

We need Holla Forumslacks in every single field of work.

Just like the kikes are in media, banking, politics, sports, business, etc. we also need our people everywhere. We can't fight this war if we're all construction workers. A lot of Holla Forumslacks would be wasting their talents on the job site. We need doctors, lawyers, politicians, engineers, scientists and especially businessmen.

When we get to a higher position, we need to reach down and help our brothers up from the trailer parks and opiate-infested small towns. Remember two things:

1) We must secure the existence of our people and a future for White children

2) It doesn't matter who we are. What matters is our plan. see #1

I sometimes see a lot of posts of anons wanting to be the next Hitler. Stop trying to be the boss and commanding people to do your stupid #ops that make no sense and accomplish fuck all. Serve your people and if your people see you are worthy to lead, they will ask you to do so. Until then, better yourself, be a role model and help your race.

You started it OP. We need more quality threads to counter the shills diluting and derailing this board.

Yeah those are one armed rows and you can do barbell rows too. If you don't have access to weights, look up bodyweight rows or they're also called inverted rows. It's like pull ups but your heels are on the ground while the rest of your body is elevated at angle and you're pulling yourself to the bar. You can change grip from underhand to overhand and you can make the space between your hands wider or narrower to put more emphasis on different muscles.

If you're going to lift weights, focus on technique and slowly doing the exercise until you mastered it. It sucks but you don't want to be like me who fucked his hips doing heavy squats fast with bad form.

Glad you saw my reply. I hit backspace too many times and clipped the last number on your No.

I agree with you, but I'm not sure that you see that I was agreeing with you already.

There are 99 ways not to do something, but only one way to do it correctly, generally speaking. This is oversimplifying most problem solving, but the point is, Should we focus and teach each other the 99 ways to incorrectly do something? OR the 1 way to do it properly?

I don't believe our movement is based off of Hate for others.
I believe its based off of love for our people and our culture.

Most whites are already nationalist. They just don't want to accept it because they are scared of being called a racist.

Our focus right now is to free our people from (((their))) anti-white propaganda

I will join you in hatred for kike elitist. But that is a redpill that has to be chosen, not forced. How we approach this issue must be extremely careful due to the backlash of modern control of antisemitism.

But do you man. Just don't ruin this for the rest of us doing something out of hate and we all look like assholes and more and more whites feel guilty for being white because someone couldn't control their hatred. We are all relying on you.

More Great Advice. Thank You.

You think your hips are going to get any better?

Another focus I want to emphasize is reclaiming our masculinity.

The prominence of the word cuck is so resounding right now because of its relevance to the state of a beta acceptance among us. How did this happen?

I'm quoting another thread, "Women, for the most part, are not "risk takers" and will bend their personality to the strongest male. African American culture is not only dominate now, but it is the only accepted expression of any sort of masculinity. Meanwhile, most white men are pathetic snivling pussies who do nothing but talk about superhero movies and other retarded manchild shit, while black people are talking about making money, beating the fuck out of anyone that crosses them, and fucking a bunch of women

Im willing to bet the main reason rap music is dominate now is because of this masculinity. Where rock music used to be very masculine and about getting bitches and mosh pitting ect. it became whiney emo shit for nerd to cry to."

Just fucking let that sink in.

How do I escape NEEThood?
I had a job for 2 years while I was in university but I realized I can't pull both of those things off at the same time so I quit and moved back to my parents (they love to have me here).
I progress better with studies now but I absolutely fell into screen-addiction. I spent almost all my time in front of a PC/laptop/ebook-reader.

I have a GF and we spend lots of time together but I'm getting fat and I feel a heavyness on my heart from time to time and I should burn all the fat to save my life.

I feel that we do have our people in those fields. We just don't have a commitment to each other like kikes or blacks do to one another. They have the victim mentality so they feel the survival instinct to stick together to survive.

This is what we need.

How do we convey this survival instinct to one another while still being the majority?

Focus on how kikes are 2% but control everything?

Focus on how all cities run by liberals and favor minorities go to shit?

Ideas user?

There's something going on right now from Holla Forums focusing on destabilizing feminism by attacking white females as the head of the movement and projecting their white privilege. I think we should incorporate the fact that they are not white, that they are jewish, after it starts to catch on with the talking heads.

I got yur preservation of 'white' culture right here

well then fucking do it.
something has to change.
all it takes is one idea.
you are worth it.
its going to suck.
but good, thats part of being a man.
nothing in this life that's worth it is easy.
you want advice talk to…
he's all about it.
good luck user.
Your people are calling.

How old are people here, jesus

...

Good, that's what family is for.
Feel no shame.
Focus on school.
Focus on networking to create job opportunities.
Be good to your girlfriend but don't let her distract you from your career. If she is serious about the long-term then she want's you to get the best job possible because she'll be there relying on it. If she doesn't care about you making good grades and getting a great job, Fuck her until its over and don't shed one tear.

Way to comprehend how the site works.

You seem very grounded and like you know what you are talking about. I've been trying to become the ideal aryan man I was meant to be lately, but I've been getting nowhere. I do the bare minimum on everything because I have so little energy all the time. I always have cloudy memory or thinking and always feel fatigued. I know it's a Hormone imbalance but I don't even know where to start to fix it. I take T boosting supplements, but I think my thyroid is fucked as well. Have any tips?

Whatever you have. It's not readable.

Oh shit nigger you cracked the code

Agree with everything OP but please, don't use nigger speak e.g "thots". It's just as bad as other niggerisms.

The most important things you can do are:
• Don’t support pedophilia, homosexuality, reversed sex roles, or fetish porn.
• Read the great philosophers and great written works, but don’t be immediately taken by them until you have read a large enough spectrum to understand where you really stand.
• Read not only various histories, but works contemporary with the time you are studying and understand the context in which those people were operating.
• Exercise, training both strength and endurance, get good at stretching, learn some basic self defense.
• Mechanics, working with basic electronics, understand computer hardware and basics of programming and how networks work.
• Build a skill base and background that enable you to be regularly and gainfully employed.
• Emergency skills like cleaning/treating water to make it drinkable, go camping/backpacking learn to hunt if given the opportunity, team about various medicinal and nutritional plants, especially those in your area.
• You don’t need to be Rambo, but understand how to handle, maintain and use guns. Also gain a clear understanding of laws related to fire arms in your area.
• Understand what your beliefs are; learn what the foundations and ideas of your faith are.
• Don’t go off the deep end, but have ready on hand enough water, food, medical supplies and other resources to at least get you through a short period of chaos or lack of services.
• Regardless of your family’s viewpoints or how often you see your friends, try to keep good relationships with them and be a source of support in hard times. Don’t be a crazed loner if you can help it.
• Have a plan for where you are trying to go in life and have a plan for what you will do in an emergency. Doesn’t hurt to have a plan for what to do if you are forced to leave your home with minimal notice.
• Get out of any unhealthy relationships, don’t be involved with a woman who has drug problems, emotional intimacy problems, is untrustworthy, or doesn’t support you being the best person you can be.
• Know what’s going on, not just nationally, but worldwide and in your own community. You don’t need to be a news buff, but you need to be aware and also able to see between the lines of mainstream news reporting.
• Work toward not being in debt. Don’t become obsessed with money, but also don’t ignore the problems its lack can cause you. Pay your bills, try to have reserve funds available if needed for a short term emergency. If you can, avoid gambling on stocks and build an actual business you control.

• Overall, just understand who you are, what you believe, and don’t let popular culture influence your understanding of yourself. Know what you believe, what you stand for, how you want to live, etc. Don’t let political correctness be a factor in this, nor any other outside force. Make your own determinations and understand why you made them.
• Don’t use recreational drugs. I don’t care if you feel weed should be legalized–it weakens the will and kills initiative. Don’t become dependent on alcohol or tobacco–they’re chains to imprison your self-development.
• Make consistent, long-term commitments towards self-improvement, like spending at least one hour a day reading a challenging work or working out, learning at least one useful skill every week or month, etc. Constantly set goals for yourself and work to achieve them.
• Learn the differences between degenerate culture and real culture. Study classical art, architecture, and music. Understand why so much of modern pop culture is trash. Learn how to tell the difference between nutritious food and crap snack food.
• Get yourself off of drinking soda. That alone will reduce the amount of empty calories and sugar you take in. Stop frying your taste palette with overly-processed foods that contain too much fat, sugar, salt and learn to enjoy or at least tolerate simple, healthy foods like vegetables and basic grains. Don’t be a retarded vegetarian or fag, but lessening your meat intake and favoring low fat cuts is not a bad idea.
• Learn how to express. Explain your thoughts and ideas more clearly, write and talk, take feed back and improve. Just become better at saying what you are trying to say. This will inevitably require learning not only what you want to say but why.
• Don’t just assume the cheapest is the best. Look at quality and weigh with price. Not everything needs to be top of the line, but learn how to properly evaluate the true value of things. Don’t be taken in by name brands or cheap prices. Look at what you are actually buying and what you want to get out of it. As the saying goes, “Only rich people can afford cheap windows.”
• Accept that every material object you own can be taken away or destroyed in a moment. Don’t let anything you own become part of your identity. Invest in things that actually matter–yourself and those you care about. Only invest in objects as a means towards an end–a home for your family, a tool for its use, etc.

If yo want energy and overall vitality, this changed my life.
All of these ingredients get as local as possible and definitely organic!

1 Tbsp Tumeric root
2 Tbsp Ginger root
1 tsp Cayenne
1 stick of Cinnamon
2 cups Unfiltered Apple Cider Vinegar
1 Tbsp Local Honey
1/2 Lemon

If you have a juicer just combine all ingredients.
If not, like me. Here's how I make the God Serum.
Boil 2 cups of water and add diced tumeric/ginger/cinnamon stick.

Cook for 10-15 minutes.

Poor into container and add other ingredients. Stir and wait until it cools. Drink through straw, or wait 24 hrs and pour through filter to sift out non-liquids.

This is the God Serum.

Drink one shot with every meal.

God Speed user

wasn't aware thot was a niggerism…
what gives you this idea?

This has to change and for very good reasons. Part of the reason why the left gains so much ground is because they keep suppressing anything right-wing, factual, and "hateful." This has let them decide what is allowed and vice-versa. They are policing the thoughts of people at the behest of their jewish owners.

You should reveal your power level to people but in increments and appropriately. Get a feel for what that person is like to see if they're worth it. I've had plenty of experience with redpilling normalfags and starting them off is tricky but they all fell under the same pattern.

EX: Topic is about taxes or tangentially related. Appropriate question, "Have you ever heard of the Federal Reserve?" Whether they say no or yes, give a slight explanation so everyone is on the same page. "Did you know that it's unconstitutional and that the same year it came into power Income Tax was too?"" Be prepared to feed them more information.

Easier done than said. Not even exaggerating. I've had the best results showing videos of crisis actors, staged reporters and interviewers, basically any time and anything the media manufactured information. Don't limit it to that and make them feel smart for knowing better.

Never lose your cool even when not debating. What I mean is don't shove redpills out like a stream of consciousness. If you have never been good at public speaking of any kind, visualize how you would explain to someone how the holohoax was fake. It's as simple as that. Brush up on old topics you now don't think much about but helped you become redpilled. On that note:

What mattered to you the most and was too much for you so much so that it pushed you over the edge and into the light is how you should orient yourself when redpilling normalfags. It took me a while to swallow the redpill on race but then I realized I already knew these things and just ignored it because I was programmed to ignore it. Normalfags are often blind, not stupid. They have to be deprogrammed and once they're fed enough true and conflicting information to their programming, they'll come around. If you treat them like they're stupid, they'll catch on. If you treat them like they're smart and are worth talking to, they'll stay interested.

You probably have no one to talk to IRL. Now they will be in the same position but you have them now. They won't be posting on Holla Forums anytime soon, or maybe they will. But at least you began a network of redpilled people and if they dig enough they may even find Holla Forums.

On the subject of creating a concoction of jewish poison and ingesting it, what, if anything, can ACTUALLY be done to increase semen production? Western sperm count is down 60% from only 50 years ago.

Hanging tough was white peoples answer to straight outta compton. That was the point we entered this reality that was point it all started downhill

This is amazing advice. Pure Gold. I hope everyone reads it and does there best to benefit themselves and our family from this. A couple of points focused on preparing for the collapse of civilization, gut that is a point to be taken seriously and discussed also.

Jewish Poison?
Excuse Me?

Modern Rap music isn't very masculine

I don't think so either.
I think going to work everyday to provide for your family, you didn't abandon, and supporting your community is Masculine.
Like I said, that post was from another thread and I just wanted some responses on it.

No it's not. It's full of cowards and individualism in the its most self-destructive form.

But can you agree that white music went soft/emo and rap music took the masculine role and women recognized it. We have to take music back. We need the most testosterone driven music that men love and women will follow, as they always do.

How do I learn U.S. History? What should I watch or read?

To raise sperm levels you have to identify all of the factors affecting testosterone. Aside from jewish chemicals and other associated factors, the main one is the war on fats and cholesterol. Cholesterol being bad is the result of one of the most unchecked corporate-media collaborative efforts that ever gripped western society.

In a nutshell, (((food processing companies))) collaborated with the media and took advantage of people's ignorance on nutrition and convinced them to abandon fats - all of them. This isn't even a secret, your parents probably remember when their parents stopped putting butter on the table. Fats are so important to the body that every cell contains it in some form or another. Jews caused one of the biggest sabotages of western health and low testosterone is just one of the symptoms. Most of the brain is fat, cholesterol is essential to testosterone production.

The biggest insult to injury is that those (((food processing companies))) cornered the market by providing their services of replacing butter with actual bad fats - there are healthy and unhealthy fats. Since they demonized fats but fats are still needed for many traditional recipes all they did was replace the good fats with bad ones like soybean oil and canola oil. Go to any supermarket bakery and look at the ingredients, it's shit and soybean and canola oil is all over the place.

Look up HDL cholesterol and good fats if you want to know more. Get more glycine in your diet so your body produces more bile so you can digest more saturated fats like organic grass-fed butter and coconut oil. Feed your brain omega 3 fatty acids like eating wild caught salmon. It's easy.

The issue is revisionsim

Don't listen to hip hop, rock, jazz, and other negroid musics. Only listen to classical, opera, electronic, and folk. Don't watch Jewish media, only watch honorary aryan anime and independent films. Don't read books written by non-whites.

Daily reminder that Universities are constantly throwing away old books containing wrong think. You might start there. I managed to save four boxes of books dated from 1880-1940 from a Christian college in Illinois.

Even christian collages?

I've been doing 50 push-ups to only 12 pull-ups for years now. How fucked am I?

There's no exceptions. Universities are not places of knowledge. I went to a catholic university and despite being bluepilled at the time I knew it was sickening when the university granted the fags to make an LGBTWTFBBQ chapter there. Thinking back, there's something terribly wrong when the orientation includes a pledge to (((social justice))).

True knowledge requires an adventurous spirit and a healthy drive for curiosity. Universities do not cater nor foster those qualities. Old books should be treated like lost treasures that are held hostage. They should be saved and preserved for us online. It goes without saying that they're better in our hands.

Hate to quote RATM, but he who controls the present, controls the past.

Who will start a group-think to stop the re-writing of history books and education? If you read this and feel the call. This is on your oppurtunity user.

I'm not going to disagree with you, but can you justify this for others to understand?

Yes, as I mentioned before, I saved four boxes of books from a Christian college. They and the churches are no better and more oft than not used as another tool in the anti-white toolbox.

A Holla Forums curriculum is way past due. Imagine how much time we could save if people could be redpilled just by reading a guide to true history. We also need one for people brushing up on topics rarely discussed here. And needless to say, it would be a way to introduce people to topics they missed in discussion.

mises.org/library
Check this site out as a start

Also remember your cardio. It's all well and good looking like Leonidas but if you can't climb a few flights of stairs without being out of breath then you aren't much good. That guy who says cardio kills gains may be bigger than you but you're gonna dance round him all day and win that fight. I recommend training cardio on hills, sprinting up a steep hill repeatedly will sort your heart out and increase your leg gains.

This so much. Compare sprinters to marathon runners. Guys that have leg gains and can sprint are in way better shape. Burst training applies to just about anything.

Not irrevocably, your body will adapt if you put new stresses on it. Just remember to ease yourself into it, going balls to the wall right out of the gate is asking for injury, the fact that you were doing exercise at all makes you better than most these days.

I prefer swimming to running, swimming works your whole body to keep you moving instead of just the legs especially the butterfly stroke, You shouldn't neglect your abs chest or arms for endurance.

Any tips on dealing with shoulder impingement? I can't even lift my arms over my head for more than a few seconds without the blood draining from them and my arms going numb. If I have to do any work above my head for any amount of time (like putting screws into drywall), my shoulders will begin to hurt really bad and I will have to stop. I never realized that doing too many push-ups was causing that.

Yeah that's very true, swimming is great and definitely mixes things up a bit. I would tend to focus on running though because it's more applicable, you're more likely to need to run than to swim.

We can't say with certainty that too many pushups is the cause and I'm not a physician so I'm not too knowledgeable but this video might be of assistance

Get the FUCK OUT OF HERE SHILL>

Wait I was cross-reading your texts and another at the same time. Wrong button

Maybe, maybe not, I did my apprenticeship with an old German guy, as a carpenter he always wore a button shirt and waistcoat, he kind of looked like a storybook toymaker. He got a lot of work because people knew he took pride in himself and his work.

Make sure to walk around your neighborhood and clean house of any niggers or sex offenders. I have already been to prison twice for beating down niggers trying to stare me down. Actually got a strike with 3 year hate crime enhancement on one of the assaults and it was worth it. Prison only made me stronger and more aware of how whites have to stick together.

A White Ethnostate.

too much of a pussy to run for more than 5 minutes continuously eh? they are not in better shape because they are bigger thats exactly whats being discussed here fitness is measured by v02max not bicep cirumference. your average olympic sprinter cant beat a high school champ over 800m. middle distance runners do more sprints than sprinters - they have much better aerobic conditioning overall. im not advocating marathoning or something demented but there is no substitute for sustained cardio; no one wants to squat or run long distances but its required. you develop anaerobically when you do sprints what we are talking about is aerobic conditioning. you shouldnt be doing fucking hill sprints if you dont have an aerobic base to begin with. when you go to the army they make you run 10k not HIIT crossift gayshit go for a run fatty

so much this, I went heavy on pushups for awhile and then sprained some intercostal muscles during a pullup, chest was so tight that I couldn't fucking breathe for months and muscle relaxers didn't do shit. Had to switch to carnivore diet and got around to doing pullups again

also the reason terms like burst training and HIGH INTENSITY INTERVAL TRAINING are being used and popularized today when interval training would suffice is because the people who talk about exercise like this have done so little that just about any effort amounts to HIGH INTENSITY ;1 minute run and 1 minute walk amounts to HIIT when youre out of shape. now when you finish a HIGH INTENSITY workout even if you barely did anything you feel like a beast because it was a HIGH INTENSITY WORKOUT, right? "hey baby i just got back from doing a HIGH INTENSITY INTERVAL TRAINING workout"

read arthur lydiard

Good news brother! You don't need to escape NEEThood because you're not NEET at all. NEET stands for Not Employed, Education or Training. You said you are doing better in your studies and you have a GF. If I'm reading this right you said you big problems were being addicted to your computer and your weight.

So to kill two birds with one stone, start exercising. Exercising will minimize your screen-addiction and help you drop weight. Anons recommend weight training because you look more aesthetic and increase testosterone which makes you feel more confident and energetic. Personally I wouldn't recommend weight lifting for someone who has never exercised because the painful soreness afterwards can discourage you from doing it again.

Instead do some sort of physical activity that interests you. Rock climbing, swimming, running, boxing, jiu-jitsu, tennis, whatever piques your interest. Just do that and keep doing it. At some point weight lifting will come into your life, you'll try it and you'll enjoy it.

Are you talking about Whites in general or actual NatSoc Holla Forumslacks?

There are Whites in those fields but they're blue pilled or conscious race traitors. They don't have loyalty to their race because they were taught to hate it. With all these red pills being dispensed, some may be red pilled in the future and the rest will reject it. Those who are against us deserve no mercy.

But what I'm talking about is getting Holla Forumslacks into positions of power in every single field of work and helping each other out. The Holla Forumslack multimillionaire puts a Holla Forumslack mayor in power then he gives the city contracts to the Holla Forumslack contractor who hires Holla Forumslack subcontractors who then pay their Holla Forumslack employees who use the money to raise White families.

The fire rises brother. Remember that headline that said 20% of Americans sympathize with us? Unfortunately some people will never believe us until they or their loved ones get culturally enriched and even then they may excuse it. No mercy for the race traitors.

I can't meme for shit but I applaud the anons who do and the others who spread them throughout the internet. The kikes are trying to shut us down so we're doing something right. As for my idea, I think every Holla Forumslack should be a role model in meat space. Educated, polite, well-dressed, doesn't mean fancy labels but looking presentable and not like trash and strong. The type people know not to mess with. If you're not big, carry a gun. If you can't carry a gun, learn how to fight and situational awareness.

How often do you exercise?
How often do you masturbate?
How often do you train your mind like reading, tinkering with objects, whatever requires long-term focus?
What is your diet like on a regular day?
Be 100% honest.

How do you know?

Well nigger a lot of people don't work because they're waiting for their dream job to come to them or the job is too "low" for them. There's nothing shameful about a hard day's work. And everyday you sit on your ass is a day you could've been filling your war chest to destroy the kikes.

screen shooted for future sharing.

Dump White Nationalist retardation.

dumping infograph for strong white male development

a photo for ants. sry faggots.

All this but especially this

I have no clue. If you have shoulder pain from raising your arms you have shoulder impingement. Get a lacrosse ball and dense foam roller. Look up myofasical release on youtube for your shoulder pain. Foam roll, use lacrosse ball on trigger points. Start doing more back exercises to unfuck your rounded shoulders and practice good posture.

This. Muscles don't help if you gas 10 seconds swinging into a street fight or if you can't sprint to cover when an enemy is shooting at you.

Do some research on physical therapy for shoulder impingement. There is a lot of good information online. Rotator cuff exercises and lower trap exercises. If you're too overwhelmed and you have health insurance, just see a physical therapist. You have to see a doctor first who then sends you the therapist. They go over specific exercises and routines for your specific situation. See more about myofascial release a couple replies above. That changed my life.

Yes because it creates a muscular imbalance. Tight pecs, front delts pull the shoulders forward and rounds them. When you raise your arms, you're not activating the back muscles and using more of the front delts and serratus anterior. The shoulder joint is not moving in an optimal position and that's why you feel your shoulder scraping in the socket.

You scared heeb? :^)

Open it in a new tab, copy and paste it into Paint, or simply save it and open it, and you'll see the full resolution.

Not that I give a fuck since I'm body positive. This toxic shit that persecutes Fatfrican-Americans has no place here.

always reveal your power level. Slowly, but always work towards achieving full power Edith every white you know. By having the courage to stand up for your people and your beliefs, you make it easier for those that fear reprisal, to stand with you. You might be surprised just how many people harbor at least some racist ideas.
Read Mein Kampf, and the works of William Pierce and George Lincoln Rockwell. They paved the way, learn from them.
Homeschool your children, but make sure they are active in numerous activities with others.
Don't curse, it is the sign of a weak mind and a lacking vocabulary.
Get clean cut and stay that way, let them know who you are.
Get fit.
Learn the old ways, as much as you can. Farming, hunting, trapping, fishing, woodwork, metalwork, electronics, cyber security, whatever interests you.
Remove the electric Jew from your life, including vidya. It robs you of your potential.
Find a worthy wife, make sure she is submissive, but in return, ensure that you consider her wants and needs just like they were your own, if you do this, you will have a very happy and successful marriage that will be the envy of everyone you know.
We all struggle with these things, and we fail, but we must strive for them in order to have any hope at a future.

Just the other day, one of my daughters saw a race mixing couple, and I heard her say under her breath, "disgusting. " I am still proud of her for that.

National socialism is a philosophy, and a way of life, live it, and put the lie to the society around you. People will notice.

Cryogenically freeze some of ourselves while still alive increasing chances of being revived later. I don't like the cold though.

or just man up and eat the tune directly

In "The Turner Diaries" William Pierce describes Christians as an odd lot, that can go two ways, they are either the fiercest supporters of the organization, angry at how the kikes have perverted their religion, or are staunch nigger lovers just as bad as the jews. I was paraphrasing there, but, as a member of the former description I think he has the right of the matter.

If you are a Christian, either believe me, or prove me wrong, but learn how they have perverted our faith. Look into Scoffield, read the works of Eustace Mullins, learn about the translation errors that are present even in the King James version, and if you are using anything other than the kjv, switch immediately. Pierce himself also does a good job explaining some of it in his audio archives, if you can find them.

If you aren't a Christian I understand your frustration with us, if you see a "judeo-christian" wannabe jew, tell him his religion was subverted, but please stop doing the d&c kike's work for them.

How do I get the second home without taking out a loan? I have managed to avoid loans by doing things like miltary (Navy Corpsman, EMT skills possible future in medical school) however I cannot see myself making enough money to buy more than one home.

This is good info, thanks user

I really fucking like this idea.

"The History of the World" by Holla Forums

I'm following a concept called House Hacking. Look it up. Instead of a traditional 20% down loan, you get an FHA loan through the government and the minimum is around 3% with good credit. You have to live in the house for a year before you can sell or move out. I plan to put a down payment on a house, live in one room then rent the other rooms, basically living for free. I'll live and rent out until I have a down payment for another house. Once I buy the new house and have a waifu, I'll move in the 2nd house and continue letting the tenants pay my mortgage for the first house.

When it comes to buying real estate, I don't think there's an alternative to taking out a loan unless you inherit, marry rich or hit the lottery. You could buy a trailer and fix it up then pay a few hundred for the lot space every month. I'm going to be 29 and I'm still living with my parents. I'm not ashamed of it. I pay them rent but I don't have to pay utilities or groceries. My mommy takes care of that :^) The extra money I'm putting away goes into a bank account for the down payment on my house. My ex thought I should be living with roommates but fuck that. I would be years behind on my goal.

Nigger what are you doing?! The military has some special program for vets that want to buy a house. Look into that. I'm sure they give you lower interest rates than normal.

I had a friend who was a doctor. Your student loans will be in the six figures and you'll be paying thousands of dollars a month to pay it off. If you pick the right specialty you can be making >$100,000 in 10 years but if you pick some general stuff you're probably not even going to break $100,000. If you go down that doctor path, have a wife who makes a good income. In the beginning you're going to be living off her income while yours goes to malpractice insurance and student loans. I think right out of medical school and in their residency, doctors make an average of $50,000/yr. After 3 years your salary goes up depending on your specialty, how you negotiated and where you work.

Do your research. If the market turns, doctors will always have jobs. Construction workers such as myself only build when times are good. Remember the Great Recession?

Amazon is owned by a giga-kike technocrat literal vampire(look up Ambrosia start up). Buy your shit elsewhere, preferably irl. Defund the kikes wherever you can. I just bought The Golden Thread, Esoteric Hitlerism on book depository.com. Local used bookstores are great repositories of philosophy and history from our grandparent's generation dying and boomers switching to ereaders for big print. Also shop at garage sales.

Get off all the t-boosting shit go to a lab and get your hormones checked it's about $80. Or go to a naturopathic Doctor that does labs. A fucked up thyroid, pancreas or adrenal glands can cause much worse problems than low-t. I say naturopath because normal doctors were trained by kikes to keep you on the insurance treadmill. In the meantime, look into a keto geniuses diet and intermittenttent fasting to start resetting your system.

I've read tumric is activated best by fresh black pepper. High quality fat is also very important. Think of avacado, coconut, olive, bacon, fish, and nuts besides peanuts as the different lubricants for the Aryan war machine. Virgin coconut oil is good enough I'll just take 2 tablespoons plain, same with organic butter, a slug of cider vinegar, a slug of honey, and a slug of maple syrup(it's a detoxifier).

This guy gets it.

Tuna is extremely high in mercury.
As a rule of thumb the smaller the fish/meat the less time it's been stewing in pollution. Sardines or anchovies in olive oil are higher in omegas than bigger fish anyway. Homemade ceasar salad with spinach and onion lads. Fast, good, testosterone building af. If you want bigger fish, cold water wild caught is the cleanest.

That logo is Hebrew for 666. A good redpill for normalfags tbh.

HEIL'd
Outstanding work op. Here's your archive before it gets 404'd or anchored. archive.fo/ENXrx

this is how the kikes and masons did it, they also signaled to each other with their brand-logo (its just a triangle bro). use innocuous runes maybe or völkisch symbols, (but only those with plausible deniability) to find each other.

Go to pharmacies in white areas and poke holes in the condoms. Do it at least once a week and you'll be responsible for at least one new white baby a month.

If this is true, thank you for your service.

But I do not encourage any behavior that results in white incarceration.

At this point things are so devalued that it's pointless. Build new and fresh inspired by the past rather than clinging to the half dead things we now have.

None of the things we consider great were copies of previous things, they found their own way and built something new and amazing. Build something of equal quality but not a clone.

White people have imagination and other races don't. Make the best of being white.

You're a complete faggot if you believe this non-sense. You're never going to get laid if you act like a chump, you're just going to meet some coal burner who will run you through the ringer.

I was talking about whites in general.
Holla Forumsacks are growing in numbers everyday. it's part of your purpose in life to recruit. We are all counting on you user.

I approve 100%
By reveal, I mean that you protect yourself from anti-whites. I've lost many friends over my pro-white stance and fuck em honestly, but I'm not going to lose my job over talking about how elitist jews were behind 9/11.
All I was saying is know who you are talking to and be careful. It is very anti-white out there and everyday is a struggle to find/give the truth.

You sound very confused and misled. This recent anti-female push in our movement cannot be overlooked. Finding a white woman and raising proper white babies is your purpose. I said to respect them, if you disagree with this then you are a virgin. I have no problem getting laid, and you are a shill.

Respect doesn't mean to lick their shoes. Dominance is actually the opposite of nigger-behaviour you fucking pleb.

Not sure what you are getting at. Please explain.

I agree and be dominant over them as well. That behaviour should apply to the good white women only. Traitors don't deserve the kindness and domination.

Calling ecelebs ewhore out is not anti female.

Like I said, shame the thots… although we have a shill in here disrespecting our true beautiful white women

You were doing alright until this. Muh PR. We can't save them all. Some will not change their minds till the propaganda machine is completely broken. Which is why your slow approach at taking things back by subversion won't work right now. The rot is too deep. It must be removed in order to build something new.

I agree with most of what you say, but it's only use right now is to signal to other like-minded individuals in order to build up a trusted fighting force. A war is coming, op, and it does lie on racial lines. Being merciful and accepting to an outside tribe is what got us into the position we are in right now. Sometime securing the existence of your people requires that you obliterate an invading force before they usurp your homeland. Sometimes what is required isn't that we become the best versions of ourselves, but the worst.

I agreed with you until this point. Obliterating your enemies doesn't make you a bad version of yourself.

Heil

This is very important. Hate can be useful, but it's not the basis of true unity. Hatred of something implies love of something else. If you just have a disembodied hatred, it's like a plant without roots. It dries up in the sun and withers away. Hatred can't sustain a man in war. Remember what you love or you'll be left feeling empty and drained.

Why wouldn't I want to selectively reveal my power level? How else are we supposed to guide people?

bumping good thread

If any of you are looking for Pierce broadcats, here they are, i think all of them. I listen to them while doing productive stuff like working out, cleaning and eating. It sure beats listening to degenerate music.
archive.org/details/PierceWilliamDr/Pierce-20010818-ToBeOrToBeNice.ogg

fucking great share

checked
Perfect. That balance is why our enemies will lose

.>>11063363
Also this. Here in burgerland most normalfags of all ages are the desired outcome of billions of dollars and over 70 years of (((social engineering))). Some are salvageable but most are so far gone they'll either be culled fighting for lies or wait until the dust settles to side with the victor and await reeducation.

Holy shit with this basic bullshit, you could be the next Jordan Peterson OP! How does that feel to tell someone not to be a fat lazy loser? I bet you have 3 PHDs!! Set this man up a Patreon!

How about live as simply as possible in accordance with nature, respect people that deserve respect, have a white family, embrace your biological gender role and do not waste your energy on the hatred of others, but rather focus on your love for your culture, ancestors, people and family. You don't need a million rules, short, simple and Stoic is the best way to go.
Still a slave to the Jew I see.

As long as you do the basic push-up, sit-ups, etc. and do lots of yard work, you don't have to try and be some meat-head body builder type. With hard work and repetitive motions (like using a hoe to break up dirt and plant grass or vegetables, raking leaves, cutting your grass and plants with a scythe, walking/jogging/cycling instead of driving, training/playing with animals, playing with your children, doing house/car repairs etc.) you don't even have to lift weights. Remember that when you build large amounts of muscles, it will reduce your agility and flexibility which you will need when shit really hits the fan.

You don't need to make a lot of money, or invest. When it all takes a shit, like it will in the next decade, your money in the banks and investments is going to disappear and you'll be left with nothing. What's better is buy, or build if you have the property and knowledge, your own house and property, grow your own food and buy what you can't grow locally, raise animals, especially chickens which are low maintenance. With this you can minimize how much money you actually need. You also have the internet where you can sell your own goods to support you and your family. You'd be surprised how much you can take care of with even $10-15K a year when you cut out all the useless bullshit - highspeed internet, TV, smartphone, fancy car, fancy clothes, stupid nicknacks that women like, manufactured poison disguised as food, tons of power tools, etc. What you said though, doing small manual labor jobs for money is more definitely rewarding and respectable than working at some kind of business or (((corporation))), so that's an important thing to do; build/create/do something with both your mind AND your hands!

Fuck off weeb, any kind of shit like that will rot your mind.
To think that a chink thought of this just when Greek philosophy was still in it's infancy.

wait
the cognitive dissonance

Coconut oil is loaded with estrogen. Cut all any kind of oil out of your diet, they are all processed - unless you can find handmade olive oil. Homemade butter and animal fat (especially lard and tallow) are the best things to use if you are going to cook.

Western History: art, philosophy, music, literature, etc., has been full of people copying and building (for better or worse) on previous ideas and creations.

so basically you're saying be a faggot and don't do anything? Dropping nigger culture is a good step but we aren't gonna win a race war following the law.

Thanks for the heads up I'll look into the coconut oil. It was a food meme that's being pushed hard which is suspect. The olive, buter and bacon we get is well sourced; we should have a small herd of sheep next year hopefully.

All the cityfags get the fuck out. Even if you just rent a room in a farm house, work for minimum wage, and food it'll be much better for you on all fronts. The convenience of the city does not out way the poison and danger.

Post 9/11 GI bill + taking CLEP tests in the military for free college credits

On Women
There's a difference between fucking and mating. Fucking is just sex. Mating is forming a relationship unto death and having children.

To do either you need to:

1) Be a man

2) Make as much money as you can

3) Look as good as you can

What defines a man? It's everything a woman is not.

A man is strong not only in his physical strength but in his emotions and mind too. He can control his anger, sadness and lust. He will not break but persevere as long as needed. The last two are more important than the first but you still need to be able to carry heavy stuff You don't need to bench 300 lbs. but be able to move furniture and toss your girl around in the bedroom.

A man is logical and intelligent. Women and fools make judgments based on emotion. If you can control your emotions, you can think clearly and make the right decisions. Sometimes the right decisions are what women and fools would call "bad." Like the refugee crisis. How many soyboys and women bore the Refugees Welcome banners? They thought they were doing something "right" based on their emotions. Logic told us otherwise and still tells us otherwise with the increase of rape, robbery, murder and acid attacks.

A man is self-reliant. He doesn't depend on anyone or anything to help him out. He helps himself because he knows there will be times when he is all alone in the world. If he doesn't have something, he does without. Instead of the man paying the plumber to unclog his sink, he watches a Youtube video and saves that $100 for himself. Instead of thinking that the government will take care of him in a disaster, he saves food, water, guns and ammo for himself and his loved ones. He knows how to use them and has a plan.

A man is disciplined. Discipline develops a strong mind. He doesn't spend his money on frivolous things. He embraces hardship whether financial or physical. He grits his teeth and continues to move forward. His suffering will pass.

A man knows how to be a leader and a servant. He knows his role. If he has to serve then he will serve with all his might. If he is a leader, he will lead and make the best decisions possible for the whole and not for himself. Remember Cincinnatus, who became dictator of Rome to fight a war, won then returned his powers back to the people in order to plough his small farm. He understood his role.

There are more virtues to men like honor and honesty but personally I think it depends on the situation at hand. If a kike tried to kike me, I would kike him harder. If I was doing business with a White man, I would honor my agreements.

——-

Money is self-explanatory. You can either stick with a career then save and invest or create a business at some point. I would recommend business because we need more rich Holla Forumslacks to hire Whites. Money is power never forget that. You can buy the decadent things in life or politicians, lawyers and judges.

——

Looking good =/= looking like a faggot. Two eyebrows are better than a unibrow but don't wax around them like a soyboy.

If you want to look good, work out to get leaner and stronger. Wear clothes that match and fit well. Practice grooming like getting a haircut and taking showers regularly and wearing deodorant. But working out is key to looking good. A lean guy wearing a tee and jeans looks better than a soyboy in a suit, with a beard and ironic fashy haircut.

Looking good also goes with your vibe. If your posture is good, you can hand a man's hand and look him in the eye and you are confident, you beat that same soyboy above who stutters and always shakes.

I speak from experience. I conquered my beta virgin walk by practicing my walk. Yes it sounds stupid but I put a mirror in my room and walked until I could move my shoulders naturally and I wasn't shuffling my feet. I also conquered a minor stutter by speaking slowly and thinking about what I was going to say. These things become second nature over time so don't worry. It's only uncomfortable in the beginning.

———

Part 2 coming soon.

Good stuff.

A man breaths through his nose. Unless you're exercising, fucking, or fighting, shut your god damn lips. On top of looking like an inbred mongoloid, habitual mouth breathing throws of your o2 to co2 ratio and kills brain cells. Also try to get in the habit of gently pressing the tip of your tongue to your pallet just behind your teeth. This habit will maximize airflow to and from the sinuses, and if you get sucker punched you won't bite your tongue off.

A man always carries:
a knife if you are allowed,

a bic lighter, in a clenched fist aligns the knuckles like a roll of quarters

a leather belt, for tourniquets and knife stropping

and 2 handkerchiefs, one for you, one for damsels.

You have done well.

MIT ZER WEHRMACHT GEWINNST DU

der-fuehrer.org/reden/english/wardirectives/directives.html

...

Don't be a ロールキャベツ系男子.
If you are a Lvl. 0 weeb, here is a quick explanation. A cabbage roll is a dish which is cabbage with meat inside. People who are ロールキャベツ系男子 are guys who are tough and manly on the inside, but soft and not masculine on the outside. You can't just pretend to have these beliefs on Holla Forums, but be a faggot about them in the real life.

What about video games

Don't play vidya. You can level up in real skills, go on real quests, and earn real loot if you play the greatest RPG of all: Life.

preservation of culture for ants

That's possibly the gayest way to put it but I agree with the sentiment. Video games are for faggots and children. The time you waste playing Mario is time you could be using to build yourself and your family.

What?

Wrong, in order to truly hate something you have to love it first in order for it to even invoke such a strong and pure feeling.

You sound like you're me user

This thread is gold and needs to keep going; a good exercise in just about all aspects is to go on outings wether it's just a short stroll through a park or a multi mile hike through the mountains/swamp/woods/ what ever is near you. For example I normally travel to the mountains with my younger brother and we like to venture out and set up camp for a few days, it's really amazing what it can do for your mind and soul just to get out and away for a little while

the things you consider to be distinguishing marks of status belie your station.

this is literally one of the most retarded phrases I have ever had the misfortune of reading

I'd love some advice on escaping NEET-hood. I'm 19, still living with my mother, fat, have no money, and I'm not sure how to get a job or become more independent. I have very few friends and don't leave my house. Wanted to an hero for a while but I can't bring myself to do it. I believe I can do good things and I want to marry and have children and try to change my race for the better but I have no idea how to.

Shun degenerate art and rent out spaces in Art Gallerias and Art Walks to fill with beautiful culture building true artwork. Reject 'deviant art' and brutal modernism. Patron art that that elevates and dignifies the human person, honors human achievement.

You'll thank me next time you see an Aryan qt sneeze or cry. Even giving a handkerchief to a soyboy in public is Chad as fuck tbh.

Joblessness and being unfit are your priorities. Only having a few good true friends is a sign of intelligence as opposed to normalfags that distract themselves by having many "friends". If your mom is alone which it sounds like; there is no shame in living with her and being the man of the house. Start learning how to be a handyman/chef there. Appreciate her and learn everything you can from her. It's thanks to her you are white.

Join a martial arts academy or mma gym, it shouldn't be more than $100-120 a month for unlimited training. As far as entry level work goes, take anything that doesn't involve sitting all day or being around garbage food all day; i.e. Fast food, convenience stores. Landscaping is very rewarding, once you get good, arborists make good money. Once you get more fit more jobs will be available to you.

What the other user said but also remember not every day is going to be a walk in the park but that's all part of learning to improve your life, you have to be the change you want to see