I'm sort of devoted to this tiny project, and I imagine that this is something Holla Forums wants to see done, so I'm going to make this thread every few weeks after I go shopping. I've made what I would call a breakthrough while today, so I thought I'd share my progress.
For the uninitiated: See all of those symbols in the picture? Those are called Heschers - they're little stamps that certify that a food is Kosher. Some foods (fresh vegetables and fruit) are categorically kosher, but others need to be inspected and certified by (((them))) to be considered safe for jews to eat. There's multiple organizations that certify this, and food companies pay money to these organizations to get this stamp.
These symbols are near-ubiquitous. In a real sense, most of what you eat is subtly taxed by the jew.
This is bad, obviously. We should do everything we can to avoid paying this hidden (((kosher tax))). Of course, eating healthy is of utmost importance, but I am doing my best to show that we can simultaneously eat a delicious, healthy, balanced diet while completely avoiding paying the kike tax.
Let's run down the food groups.
VEGETABLES
Buy fresh vegetables. These are always kosher, so never have to pay the kike tax.
FRUIT
Buy fresh fruit. These are always kosher, so never have to pay the kike tax.
MEAT
Pork is never kosher, so it never pays the kike tax.
In my experience, meat at the grocery store very rarely has a hescher on it. I assume that this is because the rules for kosher meat are so strict that you'd need to go to a kosher butchery for it.
All of the meat I buy is sort of bloody, so I've never had an issue with it. Check your tendies, but if you're cooking like a human should this shouldn't be a problem.
You should check fish. I have a (strong) preference for salmon when I want fish, and the cheapest salmon at my supermarket isn't kosher.
Eggs go in this segment - they're almost never certified kosher, because eggs need to be individually cracked before being determined to be kosher. There's probably machines that can check for blood in the eggs, but that cranks the cost of the eggs up enough that you would probably be driven away by the price before noticing the hescher.
DAIRY
I found that high-quality specialty cheeses (those that usually have the name of the farm on them) are almost never kosher. I also found that the cheese that my butcher sells isn't kosher.
The guess here is that the mechanisms for making artisan cheese are fundamentally incompatible with the rules for being kosher.
Unfortunately, this winds up with you consistently buying expensive cheese. This downside is mitigated by the fact that everything else you're buying just happens to be incredibly cheap if you're cooking for yourself.
This is the big breakthrough I had today. I feel good about this.
GRAIN
Asian noodles is almost never kosher. This is because asians don't give a fuck about jews. There is an amusing exception (Soy Vey brand asian food), but this is indeed the exception.
What does all of the above mean? Well, the good news first,
You can eat from all five food groups without paying the kike tax
You can eat a mostly healthy diet without paying the kike tax
In particular, you can make the following foods very readily:
Chinese Stir-Fry (Chop vegetables, throw whatever asian sauce into a pan, slice up some meat, throw it into the pan, boil azn noodles, enjoy)
Stuffed Chicken (Cut a hole in a chicken breast, chop up some vegetables, cut up some cheese, stuff the vegetables and cheese into the chicken, bake it.)
Mashed potatoes (Boil some potatoes, mash them)
Roasted corn (fucking roast some corn in the oven damnit)
Scotch Eggs (If you bread them, use panko instead of regular bread crumbs)
And so on and so forth. There's lots that you can do, but there's also some things I want help with.