Ayy boys. So like an hour ago I started fucking balling my eyes out for about 10 minutes for no reason on my stairs. I took an anxiety test and I scored a 62. Wat do.
Ayy boys. So like an hour ago I started fucking balling my eyes out for about 10 minutes for no reason on my stairs...
Brandon Morales
Nolan King
Stop being anxious
Michael Adams
wew
Levi Barnes
Are yo a girl?
If yes there is no cure.
Angel Green
God damn you're a lost waste. Holy fuckin shit, just find yourself a girl, boy. Where are you god damn BRAINS, boy? Where are your god-damn motherfucking BRAINS,, BOY?? Make it a cute loli
Christian Bennett
Sometimes a good slap can snap a grill out of a histrionic fit.
Michael Miller
START TAKING BENZO'S
Thomas Ramirez
I'm a guy lol
Luke Barnes
I think it's time for an exit, OP. Take charge of your life for once. End the never ending anxiety.
Julian Young
Ayy, guess who just got chest pain lol
I would if I could man.
Nolan Perez
look at this image for 10 seconds
Landon Sanchez
lolfag
Jaxon Ross
stop being so fucking gay, goddammit. life is shit and grown men cry. if you had the life of some anons here, you'd bawl your eyes out all day long
Julian Nguyen
Wew
Andrew Price
...
Jackson Ward
elaborate?
Justin Gonzalez
...
Asher Watson
this. OP, the only one who can affect how you're feeling is you. get a grip.
Adrian Cox
once you hit 88 all will be revealed
Noah Perez
that sounds like a classic symptom of depression, random bouts of crying. I'd advise you see a doctor about it.
Unless you live in burgerland in which case, I suggest you develop an alcohol problem.
Brody Miller
this is good advice. or see doctor but tell them you have back pain. opiates are the only good depression pills.
Jordan Martin
enjoy the addiction, Fluoxetine works fine but makes you feel numb. If you're serious, ask about cognitive behavorial therapy, it's about giving you the tools and abilities to beat the depression on your own, it's good shit and I recommend it to anyone who's depressed.
Jacob Brown
You don't have an addiction problem if you never stop. Self-medication only gets a bad rep from the pushers. Prozac makes you numb when it actually works, and fucking psychotic when it doesn't. avoid SSRIs at all costs. CBT is okay. EMDR is sci-fi level fucking weird, though.
Asher Reyes
t. addict
it varies. It made me basically emotionless, i've read records of it giving people mood swings. it's hard to pin down
wat dis?
Hudson Taylor
SSRIs are fucked up. Emotionless seems to be the better outcome. My mom had the killing of us and our neighbors all planned out. All of them require constant dosage for life, so I don't see a difference between booze or opiates or w/e.
EMDR has different things. The one I did, you hold vibrating pads in each hand. They alternate while you relax and go through bad memories. It sounds stupid, but it's literally a trip.
Anthony Gutierrez
I spent the entire evening hitting my head and crying into my bed sheets.
I am going to end it soon.
Wyatt Rodriguez
...
Blake Barnes
Start exercising(I recommend yoga), try meditation and learn to breath deeply.
Will make more difference than anything else.
alzheimersprevention.org
A video as well:
youtube.com
I do this one, has been proven in studies to do basically everything good for you, huffingtonpost.com
(yeah, it's a shit website, but it's good info.).
Also some good info on >>>/improve/6793
Remember that you are in control of yourself and how you react to things. Even if it doesn't feel like it sometimes. Work on improving yourself and you will gain a more zen mindset, and be able to get less anxiety and to deal with your anxiety better.
John Price
Are you generally an anxious person or are there certain things, situations that plunge you into it more than others? Is there anything you're apprehensive about? Something you need to discuss or a misdeed to confess? Do you need discipline?
William Hernandez
be glad it wasn't an IQ test
Luis Thomas
smoke some weed faggots
Brody Walker
lol get that normie shit out of here you huge faggot