A NEW DISCOVERY WAS MADE

A NEW DISCOVERY WAS MADE
The most severe loss upon ejaculation is your body's zinc reserves. Every time you ejaculate, your body mines itself for zinc to recreate the load you just shot. Even if you supplement with zinc to make up for it, the body only absorbs a very tiny amount, and even if you megadose (which is dangerous) it will still only absorb a tiny amount. This means that recovering from a single ejaculation takes time and any habitual fapper faps multiple times a day if not once a day. Zinc is essential to testosterone production, neurological health, and many other processes but mainly the two aforementioned ones.
tl;dr you can literally fap yourself stupid and into hormonal imbalance

Other urls found in this thread:

youtu.be/hbIaP6dZzDA
youtu.be/tZxH4QYLRQY?t=181
nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx
ncbi.nlm.nih.gov/pubmed/11760788
washingtonexaminer.com/trump-signs-first-ever-internet-anti-porn-pledge-clinton-refuses/article/2598269
twitter.com/SFWRedditGifs

fuck off you penis obsessed child. eat a galvanised gutter or two if you're short of zinc. your wanking rosta is of zero interest to anyone but you and quite frankly, you ought to start thinking about something more important than the biochemistry of masturbation. shudder and vomit. another lost kid.

So how do i fap myself smart user?

That's why it's better to edge all day and only cum a couple of times a week.

I would love to see a credible source that backs up your claims, OP

why don't you just leave off your penis or a bit? if you're afraid of a toxic accumulation of zinc in your balls, then ok, it's a shrink you need.

Fapping is like a drugs, every time you do it you get a high.
This high overshadows normal joys in life.
You are a addict.
You dont like anything else because you get high so much on fapping nothing else matches it or is enjoyable.
stop fapping so dam much.
Just start cutting back.
it takes time to readjust your mind and body.
Your prostate is still geared to spilling load after load this needs tho slow down or you get risks at prostate cancers (so avoid/block arousals that kick the prostate in higher gear).
Now they say sometimes that fapping is good for this reason.
But you need to stop the problem and not the side effects.
This guy nails it youtu.be/hbIaP6dZzDA when it comes to the psychological effects you get from excessive porn and fap habits.
You clearly suffer from the beta observant complex.

...

Not a problem - I just take a double dose of Super Male Vitality to make up for it.

...

This guy gets it!
Break the conditioning, man!

I'll just start shooting random tips at you.
1. Delete/destroy your porn. All of it. Get rid of it, you don't need it anymore. If you primarily used internet for porn: Delete your accounts, delete your bookmarks, delete history, etc. Get porn the fuck out of your life.
2. Install NoScript and RequestPolicy add-ons for Firefox. These will block a ton of shit on every webpage you visit, so you have to manually enable the content on webpages to appear. It's good because, in the event that you zone out and open up a porn tab, the elements on the page will be blocked and you won't be seeing any NSFW content. Additionally, you can download uBlock Origin for firefox so you can target specific elements on pages that are NSFW (for example, the advertisements on NyaaTorrents).
3. See my other post here: >>1537 –Tough it out. Understand that there are going to be days, even whole weekends of irritating lethargy and general uncomfortableness. This is the pain of your brain neurons literally starving and dying. Wait it out, and it will get better.
4. Remove anything that would otherwise make fapping comfortable. For example, throwing out that bottle of lotion you've been using to fap with.
Those are the basics, but since you had to go and fap EIGHT FUCKING TIMES within 2 days, I think the following tips are best suited for you:
5. Fuck up your fap hand. Tear your fingernails out so that fapping becomes a painful ordeal. Drop a hammer on your thumb so you can't get a proper grip. Use your imagination.
6. If that's too hardcore, buy SweatBlock from Amazon and rub that shit into your palms. SweatBlock is an antiperspirant, and getting this shit on your hands will make them feel like they haven't had an inkling of moisture in months. It's not painful, it's just a really uncomfortable feeling in your hands. Believe me you won't want to fap if you do this.
7. rub Bengay on your balls next time you feel horny.

Projecting much?

Cum Buckets with SMV. The greatest invention since dildos.

Hey when i do watch porn, i only watch POV

...

fuck off jew

It is not bait it is science

I fail to see the relevance of this piece of information?


you have to go back

And? You already have to be pretty stupid and imbalanced to be here you fucking autist

You are completely right lad.


You are pathetic.


Nice crab mentality/circular logic. Back to SA with you.

Same user as
Forgot to embed this video that further proves the damage porn and masturbation causes.

Well, I don't need a 'spotting troll guide' to see that you are one - and trying too hard, I might add.

Happy fapping, folks!

Nice paranoia. Back to Holla Forums with you.
And why would I want to improve myself? 3dpd is shit and I really don't care what they think of me.

lads how do i stop touching my dick, ive tried several times but it always ends in tears

That could explain a lot about the posts on /b these days

Holla Forums's always been shit and filled with the worst the internet has to offer. Don't let this lone troll/moralfag tell you otherwise.

Ha


That's what Swedes, Brits, and Germans tell themselves every day as their women and children are raped. Fuck you coward.

While, on the other hand, go out to fight the mudslime invaders on your own, I asume?

internet tough guy

yeah no

oh wow the sena F A G G O T came back

youtu.be/tZxH4QYLRQY?t=181

Speak English you useless yuromonkey cunt.


Get a trip so we can filter you. No one want's to hear your useless cunt flapping to the tune of "I'm a useless pussy with no desire to improve"

Does Anime cause homosexuality? It seems like one way or another, anime influences homosexualism on its consumers.
You have archetype characters or trope characters that are effeminate boys who look and dress likes girls.
You have crossdressing. You have Futanaris, lesbianism. And it is of no surprise that if you were to take a look at /erp/ or /cuteboys/ you see nothing by anime images.
What are your thoughts Holla Forums?

...

...

Fuck thats is not the link i thought it was, how the fuck did this happen.

well hi to you too

already have one

no
yes
not so much
not that often either
those are gay, yeah
it's yuri you fucking baka
there's a lot of erotic anime art, yes
loaded with 3dpd

No – it doesn't cause it you retard – it may appeal to some homosexuals, but you don’t turn homo because you like to watch Chinese cartoons.

...

Holy shit i actually got a serious reply on that comment.

grorious nihon does it again

Sounds to me like the Nips are pretty redpilled.

Of course all you see is anime on those boards, it's all that's allowed. Any image of real kiddos will get you banned.

auf wiedersehen the fuck out of here attention whore

irony is dead, bro. the kids are in from skule.

do you have a japanese degree or something you fucknugget
I'll say what I damn will about anime/nippon

...

...

Go back to libraboard.

don't listen to that tard, mate - just chop it all off and get rid of the urge completely.


Is this pol's version of "everyone I don't like is Hitler"?

Not pol and yes.

GTFO

...

no
besides, some user here wanted me to put my trip on

You are being a jew, chop of the thing that makes withe babies.

...

I know, I have everything the zinc deficiency provokes because I fap.

kill me

Just use the jew head and shoulders, it has zinc formula in it

Stopfapping eat wel or take supplements, start exercising to start up the body so it gets to regulate its self again.

You are a addict bro.

...

I tried giving up fapping once, and I nearly perished due to zinc poisoning.

Heyyy

I got them all

What do I win

Why no sources?

...

I'M THE NIGGER
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

It's true, you would have to suck the juices out of preteen virgins for any hope at restoring your precious fluids.

I've hunted down the most exotic substances in the world to cure my deficiencies. Still, I thirst…

It's true, you would have to bath in your own urine for weeks to regain the hormone high that comes with long periods of NOFAP.

DO YOU ENJOY BATHING IN YOUR OWN URINE TO RESTORE HORMONES?

I SURE DO.

NO LOLI REQUIRED

One more thing OP, is it true that Zinc is slowly absorbed?

Have you ever choked back Shiliajit (unidentified chinese herb, most likely bat shit) and Black Mountain Ant? DO YOU KNOW WHAT THAT EVEN TASTES LIKE?

is this true?

im willing to do anything just to stop myself from bruising my bratwurst for longer than 5 minutes

The easiest way to get over an addiction is to replace it with another

It's true.

Step 1. Bath in urine
Step 2. Acquire chinese jing herbs
Step 3. Sexually vampire loli

Really is the recipe for a happy life. You may feel good enough after step 1 to not need the rest. Just rub it in the skin. Mmmmm…

will my grandmas oxycodone do?

Don't steal your grandma's drugs, steal a nigger's drugs.

Depends what sort meems you want trade it for

...

What was that? Looks like a piece of paper

it was actually a bag of sugar for a pie he was planning

...

i'm hopping on the normie train and attempting 'nofap november'
good lord normal people memes are weird

realistically though i'll probably keep fapping and use this month as practice for spacing it out to 1 or 2 times per week.
that's supposed to be the optimal length of time between nutting. it was some study i don't remember, the /fit/ thread may still be up, but between 2 and 6 days there was a marked increase in all the good shit a man needs, but then after day 7 or 8 it dipped back down to normal and sometimes even below normal levels

What's with all the >>>/nofap/ threads on Holla Forums lately?

Not that I'm complaining, I frequent /nofap/

Makes sense - he was getting life back together as well, so it is extra sad to see him get pulled over by the police

yeah it sucks, they let him keep the apples though

That's a good way to look fuckin' retarded, I admit.

Yes yes.. I'm now furthering it's miserable existence by saying it's not ok for it to relieve itself from stress and sexual tension in a completely safe manner

Protip: Couples over 50 rarely have it here in America. That seems like a skewed statistic.

My dad is 55 and I catch him whipping out his cock and trying to make my mom suck it at least on a weekly basis.

Fapping and pussy robs men of their precious fluids. The only answer is to keep it between us real men.

Just keep swapping fluids instead of wasting them. Problem solved.

Your dad is certified cool.

I recently discovered this myself, though I hadn't made the connection to zinc.

I can fap every other day or three with no problem, but if I start going every day I start feeling worse and worse, and worse yet is that I start getting a building compulsion to do so again. Once I hit the point that I fap more than once a day, a week-long depression hits me and I just get sick to my stomach if I try to get frisky.

To stop the 4cuck refugees from shitting the bed any more

Honestly this is how I finally beat it. I started first by cutting back, and then only using my imagination for fapping. I've had multi week streaks for years now.

OP is a fag

She looks a tad overweight and overly fattened.


I would bet what you are suggesting would have almost the same effects as wanking, not including the disease it brings.
Condomless coitus with women makes up for some of the nutrients lost from "o-wording".

this is from a /nofap/ thread. based

...

I'm so torn

Do I or do I not delete all my porn?

Every time I've done it, I've regretted it.
It takes time to rebuild your collection.

why?
are you some kind of packrat hoarder?
the whole internet is literally at your fingertips, unlimited porn of almost any kind
and then you waste space on your hard drive by saving the shit
pathetic

Shit can get deleted. ISP can go on the fritz. Travelling. Just to name a few reasons.

More like why the fuck not?
I have roughly 5 terabytes of disk space on my main desktop at my disposal.
Sparing 40 gigs or so off the end of an external SSD is nothing.

Newfag…I…

If you steal the drugs the government made and distributes to blacks specifically to keep them down, then you are literally stealing money from the taxpayer's pocket you commie piece of shit. Repent.

Because good porn is hard to find, and videos get taken down by request all the time, especially if your interests are not main stream.

That's the idea…

Don't you think that's going a bit too far :^)

Before you jack off to captions just remember a greasy fat fuck with shit stained underwear wrote these.

Delete System 32 Nigger.

is this part of getting people to stop fapping ?

you should try (((social interaction))) once in a while, maybe that helps with the need to get attention.

...

go evangelize somewhere else. From the body's perspective fapping is no different than sex.

but I like porn and fapping is fun, so no

But from the brains perspective it is, and the brain affects the body.

checked & checked again
i wonder if you aren't in fact right.
you have apparently masturbated yourself into a state of acute retardation. how long do you think you will need to recover? if that's not too much to ask, given your condition.

...

Fuck, just came over some worthless pixelated broad… AGAIN.

Had to do a urine enema/bath to regain my lifeforce. Also ate that cum you know it.

Now I'll mope around for a few days and likely be unproductive, less aggressive. The meek shall inherit the earth, r-right g-g-guys?

what sort of argument would convince you that wanking doesn't make men stupid, eh?
thb, i'm not trying to convince you of anything. i'm, shall we say, celebrating what i perceive as your penis obsession. enjoy your zinc.

...

See

Jup and the positive effects that you get are actually positive effects you get from hugging as well.

unless by brain you mean consciousness then you're wrong, hormonally and such its still equivalent, but in either case you're retarded

No, i have been on a losing streak here to, sucks.
its because i have been seeing allot of porn.
feel sad and depressed, dont feel like doing anything. dont have energy for anything. low appetite. and injuries i have have worsened.

So I should stop fapping because its so much fun that nothing else compares? That's stupid, its like telling me to not play videogames because it makes me uninterested in other hobbies.

No fap actual distances you from your penis.
It creates a platonic state of mind, until you see something sexual..

off by one
so raw brain is best brain? lie in a dark room with a drip and you can live forever?
balls. two lots.
best brain is happy brain, drunk on hormones. fill your cerebral boots with endorphines and live happy. wank yourself to death if that is what you enjoy most.
from where do you get your puritanism? take it back.

Yeah exactly

Who else gets an ache in their arm when ejaculating?

Must be my body draining nutrients from my body

DUDE, NERVES!

I think fapping too much is killing me (4-7 times a day), that and the half bottle of gin I drink every night are causing all sorts of problems with my health. Would switching to vodka help?

Would swallowing the cum of other men help? I mean it might seem a little bit disgusting, but some men will actually pay money to have their dick sucked so you could make money and get bioavailable zinc! You'd probably only need to swallow 2-3 loads more than you shoot a day to be fit and healthy?
The only down side would be possible STDs.

now there is some sound advice for op. drink up!

I don't think I could, what does penis taste like?

Zinc oxide(which is in most zinc vitimins) is hard to absorb but if you find chelated zinc it is readily absorbed by the body

eum, why bother you will die in 4 days.

No thx

Anal sex is better. Nutrients are absorbed right into the intestinal wall.

If I had a cute feminine dick at my disposal, I'd be all on that.

Funny… I've been on zinc supplements (along with a multivitamin) for a year now and definitely noticed an increase in size and consistency of color in my load. Coincidence?

'zinc supplements' now means you swallow cum.

...

That's not how biology works you ass monkey

Ejaculating will never deplete your zinc stocks
And if by any mean your intra cytosolic zinc level starts to drop, well, unlike you, your body isn't stupid so it will keep its zinc stocks for important tasks and stop wasting it on minor metabolism like sperm production..
In the end you'll have a zinc free sperm secretion

Maybe you should start learning basic biology before shitposting about something you clearly don't understand

Thanks for your pic though

SAGE

...

...

Should we make females worship our penises then?
It is clearly worth it, every drop is as precious as silver and they should be glad and pay homage to the phallus when we allow them to drink of the sacred seed.

nope, I carry a lighter and burn my hand whenever I feel like my urge is taking over

...

Eat your own semen, and the semen of others.

Other than "it feels good" what arguments do wankers have for excessive masturbation?

you load your question with excessive. too much anything is bad for you, by definition. what amounts to excess when it comes to cock stroking?
see? you've wanked yourself stupid.

Excessive insofar as doing it more than nescessary for keeping your body functioning.

is masturbation a need? no it isn't. not masturbating won't shut down the vital functions. apparently it has affected your reason. have you wanked yourself beyond the point of no return, perhaps? in any case, drop the no-fap. it's not working.

Don't talk to me or my son ever again.

Does frequent ejaculation help ward off prostate cancer?

Marc Garnick, M.D., Editor in Chief of Harvard Medical School’s Annual Report on Prostate Diseases, says:

Two relatively large studies of this question, reported in 2003 and 2004, yielded good news for sexually active men: high ejaculation frequency seemed to protect against prostate cancer.

As part of Harvard’s Health Professionals Follow-up Study, 29,342 men between the ages of 46 and 81 reported their average number of ejaculations per month in young adulthood (ages 20–29), in mid-life (ages 40–49), and in the most recent year. Ejaculations included sexual intercourse, nocturnal emissions, and masturbation. Study participants also provided comprehensive health and lifestyle data every two years from 1992 to 2000. The scientists found that men who ejaculated 21 or more times a month enjoyed a 33% lower risk of prostate cancer compared with men who reported four to seven ejaculations a month throughout their lifetimes.

An Australian study of 2,338 men came to a similar conclusion. In all, men who averaged 4.6 to seven ejaculations a week were 36% less likely to be diagnosed with prostate cancer before the age of 70 than men who ejaculated less than 2.3 times a week on average. The study found no connection between prostate cancer and the number of sex partners. (An earlier study, however, found that men who had sex with 30 or more women were two to three times more likely to develop prostate cancer than men with only one partner.)

Further study is needed to investigate possible protective mechanisms. In theory, emptying the prostate of potentially irritating or harmful substances might be one such mechanism. Regardless of the reason why, take comfort in the fact that ejaculation is not only pleasurable, but also may convey health benefits.

There is no distribution center for zinc in your body retard,

you just have zinc levels and your cells and organs take it as they need it.
Hence your testosterones(a vital hormone) cant be produced as efficiently as it requires zinc.

This zinc needs to be replenished but your body is already on the next fap so it wont have the time to do so.


Meaning you feel and are depleted after masturbation

They are addicts.

Were do you think bukkakee came from, its a worship ritual.

This sacrifice of life energy is the exact reason why women find it pleasurable to get a cum shot to the face.

This doesnt makes any sense (you should do no fap because you are clearly an idiot)
Were is he going in the first place?
If you say he is at the point of no return what comes after retard?.

Would that next step not be even worse?

This is a half truth, you need to do no porn aswell.
Men in the west with a society with allot of sex actually have a increased risk on prostate cancers.

Getting aroused will cause more prostate fluid to be produced, not releasing this causes the creation of carcinogens.

A 2003 Australian study published in BJU International linked frequent ejaculation early in life with reduced risk for prostate cancer later on. But in a 2004 study published in The Journal of the American Medical Association, a researcher reported that "ejaculation frequency is not related to increased risk of prostate cancer." In both these studies, ejaculation frequency included sexual intercourse and masturbation.

In a later study published in BJU International, researchers found that frequent masturbation in young men raised the risk for prostate cancer but that frequent masturbation in older men lowered the risk. Sexual intercourse did not affect prostate cancer risk.

nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx

Masturbation more than once a week in the 20s, 30s and 40s age categories was associated with increased risk of prostate cancer compared to never masturbating.

EAT YOUR CUM YOU DUMB FUCKS=

By golly! You’ve solved it!
OP BTFO!

1 month of vegetarian diet draws more zinc than 3 months of non stop sex…

The amount of zinc you lose after each ejaculation is negligible and will never result in any of the symptoms you described
However, vegetarianism will

And that's why vegetarians, if they don't pay enough attention to what they eat or if they don't take dietary supplements, are experiencing those symptoms caused by zinc deficiency :
- More frequent diseases (immune system weakening)
- Excessive tiredness or even depression in some cases
- Decreased libido

Plus your body is perfectly able to absorb the zinc quantity it needs to works properly, you just need a well balanced diet


TL;DR you might stop masturbating if you're a stupid ass vegetarian or a fat fuck who only eats burgers

...

Well, you dirty Juden cunt whore, it is your lucky day. I am a 31y.o. white Euro Ubermensch dom, attractive, intelligent and "normal" on the outside but with the heart of stone when it comes to dealing with subhuman Jew twats like you. Not really a Nazi but am excited about this scenario. I have quite a few years of experience humiliating and degrading sub girls and frocing them to do unthinkable things and the scene you propose is a good opportunity to take it to the next level. I do know some German and although I don't have a uniform, I can rig up an outfit somewhat suitable for the scene.

Expect extreme verbal and physical abuse and humiliation. I will force you to wear a star of David and have your wrist marked with a prisoner's number. You will become an object and will have no name - you will respond only to the number given to you.
You will be subjected to humiliating inspections by the camp Commandant. You will be forced to strip naked, and measurements of your worthless body will be taken to prove your racial inferiority. You will denounce your subhuman race and your religion and will have to pledge alligence to the Reich while chanting "Heil Hitler!" You will have Hakenkreuz (swastika) painted on your body and I will force you to worship it. You will eat off of the floor or from a dog dish. You will drink water from the toilet.

==Any disobedience will result in severe belt beating followed by a merciless force fuck in all your orifces. I will take pleasure in gagging my personal Jude salve with my big cock and ass raping you wile listening how you cry out for mercy. I am also into fisting my slaves' tight sorry cunts and asses and forcing them to take large objects inside. Think you can handle a champagne bottle up there, Jew cunt?!!!
I will force you to perform the most humiliating services for me. Remember the Auschwitz motto - Arbeit Macht Frei - work will set you free. You will get down on your hands and knees to lick my shoes clean. And how would you like to be my urinal for a day? Or wipe my ass clean after I go to the bathroom? I will treat you like filth and will make you into my personal dirty slave whore whose only purpose is to serve the master race.==

Although I am strict, I am respectful of any limits that you might have as well as your need for discretion and safety. I am not a freak, just a person with a cruel streak that shows itself whenever sex, humiliation, and pleasure come into play.

==Email me back, let's see where it takes us.
Do it NOW!!!==

Sorry Pajeet but I prefer the western evidence-based medicine

How ?
Who said that bullshit ?
Pajeet again ?

This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored.
This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence.
Plasma was subsequently analysed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations.
Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence.
In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.
These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.

ncbi.nlm.nih.gov/pubmed/11760788

What difference would it make? I am 5'4" and my dick is just about 4 inches no more, no less, and i started fapping at 20 due to the religious background of my parents, so I have always had a bitch body.

Dude, that height is perfect to get beefed up.
Try building muscle at 6,3.
You can be bulk in 1,5 years

Which religion makes you fap at the age of 20?

Whenever I try nofap I eventually just find someone rl to fuck.

Shit don't work, something is broken.

Thats the point of the natural urge.
You are a normie, congratulations.

No.

The problem stems from the sexual culture targeting men/women.

The most common way to do this is in advertising, not the programs themselves but the adverts.

use streaming sites for any television programs you actually like. block the ads.

dont use crap that fucks you over like netflix, they will be the first to shove ads down your throat whether you like them or not.

They now have ads for sex toys on late night teleshoppping, its that bad.

The adverts you see appeal to your base self.

Scientology

If that shit worked it would just be called "medicine".

*I'm dying* lol

I lost at humble

Going no porn really helps, it also prevents the morning hornyness.

Don't care, don't want to deal with 3DPD.

...

I want to stay as far away from this people as I can. Fapping makes me able to do that.

these people*

You probably should take into account how different Nippon is my retarded friend.

Yes, zinc is the most important one of the minerals that you lose. There are also important amino acids such as L-arginine which is converted to the vasodilator nitric oxide. Constant stress from sexual excitement and semen loss increases adrenaline which is a vasoconstrictor. So you get less of the hormone that dilates blood vessel and more of the one that constricts. Double damage for tobacco users since nicotine is a vasoconstrictor too.
Semen also contains prostaglandins which deal with tissue elasticity(PGE1 and 3) and inflammation(PGE2). You get more PGE2 from the self-abuse, both in the local tissues and in the semen itself.
Semen quality gets progressively worse in addition to the environmental toxins that also have a negative effect on testosterone and fertility. Fertility and test levels in men have plummeted since the 60s, which is when oral contraceptives for women were introduced.
Women piss the metabolites from the contraceptive, and this ends up in the ecosystem. As it has accumulated since the 60s, higher and higher concentrations end up in the water and thus we get phenomena like effeminate nu males, trannies and other deviants as a result of hormone disruption.
In women it causes hyperfeminization, which is why breast and ovary cancer are exploding and girls enter puberty younger and younger.
Limiting ejaculation frequency is only one aspect of cultivating vitality. You can do a lot with diet, but you'll be breathing environmental toxins anyway. Hormone disruptors are everywhere. Therefore, damage control is all we can do and it all starts with limiting ejaculation.
And in regards to porn, it's not just on smut sites. It's in the mass media now. It's just that the window of degeneracy has shifted so much that what would be considered lewd in the past is now boring and normal, and the stuff that is classified as porn is violent and disgusting. They'll keep pushing this. Degeneracy is already mainstream.
Prostate cancers are likely due to men being sexually stimulated all the time by half naked, gyrating women in the media so the prostate continuously generates fluid because it thinks it's mating time. Perhaps this is one of the reason why modest clothing is advocated in many cultures.

I always misread "male babysitter" as "male stripper" in that picture

Then eat some goddamn salad greens and legumes you hobo.

Jew spotted.

Such a strong patriarchal culture… I wouldn't fap if I had slave girls to molest and sweet submissive sisters wanting to feed me curry delights after I got done with the penny prostitute.

..such a strong patriarchal culture
I wouldn't fap if I could bath naked in the sunlight on the banks of the Ganges after curing village children of leprosy with my balls and some chanting. They like to touch it.

You're a fucking fag

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who is he

I'd just want the names so that I could enjoy them without the captions.

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I don't give a shit about traps but I'd cuddle naked with this

With all that time spent fapping: you could just learn math. I'm just starting out from where I've been having trouble (multiplication tables, could never understand them but now I'm ready). I feel that in 6 years, at most, I will have become qualified to teach physics at a community college in North Dakota.


Vikings make everything tacky.

say that again bitch

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Get SelfControl or SelfRestraint apps. You can modify them so they block your blacklist for hours, days, or longer.

OP fag, name the girls in that image from left to right. Now. Faggot.

Yes, i dont have to delete my files

This is all true

t. just faped

She is so fucking hot there

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but wait, what does doing it with a cocksleeve and cum deposit change do to change all of this?
It seems to me it's a necessary evil and we're just ridding ourselves of the pig disgusting part of it
It's either that or using your dick only for pissing.
i.e you're a human deal with it, pick your poison. masturbate, get a cock sleeve or never touch your dick

She looks like shit in that, but the genes are still there.

washingtonexaminer.com/trump-signs-first-ever-internet-anti-porn-pledge-clinton-refuses/article/2598269
Trump has pledged to protect citizens from sexual perversion.

Doing no fap so i can get some drive to get some actual Asian pussy.

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All you do is make 3D waifus or Elliot Rodgers. Doesn't sound like a very big win either way.

You are basically failing real sciences and social sciences, women can ever become addicted to semen and this

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Tried nofap for a week, nothing happened. Good going.

You failed after only a week??
Weak.

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nice souces you got there buddy

nigger

man it is almost like she doesn't change facial expressions or something.

Why not just get a chastity cage, you fucking fag.

chastity cages damage your cock, you eejit

Who cares, it's not like you're using it. Actually, why not castrate yourself? I hear eunuchs live longer.

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Castration is removal of the testicles you retard, not the cock.

racist piece of shit

He cant be racist if he is white

all these faggots falling for the nofap cult thinking it will improve their shitty lives

it's a fucking placebo you idiots

a few isolated "studies" don't prove a damn thing. every human that ever lived has masturbated. it's fine.


see pic

I actually felt worse when I stopped jerkin the gherkin so I whipped it out around the time trump won. It might have been the best orgasm I've ever had. Glad I broke free before the nofap cult took me.

kek

Would only fapping every second day help? I've effectively given up any hope of 3D so stopping entirely isn't an option.

Source on the fetish statistic?

Because the cave man had youporn.

Masturbation is a life hack, it removes the will to actually procreate.
if you look at western birthrates you see the direct correlation with porn accessibility.

You even see a a direct decline the year Internet gets released in countries.

60 years back ppl barley ever masturbated.

Data clearly shows that prostate cancers are way up for countries that have porn and use sex sells advertisement.

Yeah When kicking a heroine addiction you negative feelings to, it is called addiction.

Do no porn and now stop having unhealthy cravings to 3d.
You still get horny watching porn, but the in betweens will be less controlled by the urge.

=Sexually stimulating things*

correlation is not causation, you dumb nigger. that's elementary level thinking.

How do you explain the reduction in birthrates otherwise?
You can see this phenomena in allot of countries.

60 years back every one believed masturbation caused you to go blind.
They were masturbating less then ppl are now.
The whole society is filled with porn and ppl masturbate much more often and have less sex then they did before there was porn.

How is this a new discovery? The folks on r/nofap have been talking about this for years.

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So pictures like this is allowed on NormieChan but LauraB is deleted.

Take zinc citrate, not an inferior form of zinc. Absorption is much higher.

After being on zinc citrate for at least a month, a hair sample measuring how much zinc was in my hair revealed that I was in the 97th percentile having more zinc than most people.

having a shit ton of sink isnt good for you..
Also read

*Zinc

i don't know. rise of extreme feminism, men realizing the system is rigged, economic booms and downturns. it's probably a cocktail of a lot of things.

saying it's porn because "what else could it be!?!?" is just as retarded as christfag young-earth bullshit.


nigga male homosapiens have been jerkin over even the slightest bit of skin ever since our genesis. your ancestors jerked it to wooden carvings and paintings. every animal that has sex for pleasure masturbates

but sure, if you want to join a cult and hate yourself for something that has no negative side effects, be my fucking guest, you dumb cunt

mate, when an autist says something dumb, you don't try and explain it rationally. they wouldn't understand anyway. you just laugh.

you are that autist.


how fucking delusional can you be

While nofap may not be for you, at the very least you should stop jerking it to porn. You're programming your mind to be aroused by watching a woman get fucked by a man who isn't you, you're setting yourself up to be a cuck if you get into a relationship.

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The muslim hordes are going to rape you because you'll be nice and soft. You have no testosterone and your mind isn't interested in real women anymore so you'll never have kids. Thanks for doing your part to ruin the world.

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You don't? Good.

Nigger if you can't see how jerking it to a man fucking a woman programs you to be a cuck you're retarded.

by all means, keep spouting nonsense that has no scientific basis beyond "it's seems true so it must be true"

soon, you and everyone you know will be dead. your brain tissue will be dust and your bones a distant memory.

nothing you do matters. nothing you accomplish matters. your precious "genetic purity" will be meaningless. your legacy will end, having accomplished nothing besides birthing more rapacious apes onto this festering planet.

the human species will die off. the oceans will evaporate and the atmosphere dissipate.

the sun, on it's own trajectory of death, will engulf the earth. all will be lost. every fossil, every rock, every shred of evidence that there was once life on this muddy rock will be destroyed. all human knowledge and history will be lost forever. all of our most prized technological advancements will mean nothing.

even the atoms that make up your body have no permanent use. they will be eviscerated and their guts will be strewn across the sky, with so much space in between the original particles that they have no chance of ever meeting another again.

even now there may be a false vacuum tearing it's way through some corner of the universe, looming ever closer, erasing every particle in it's path.

and you sit here, thinking yourself some model or exemplar of the homo sapiens sapiens species because you refuse to watch a few flickering pixels on screen and flick a bit of meat around.

If you can't see the link it means you're too far gone. Have fun being cucked by Chad.

kys then, nothing you do matters

There's a reason why masturbation is horrible for you. You quit life because you already, in your mind, have completed what you are here for, you lose intelligence and the will to live. If you fucking retards actually believe masturbation is good for you, then oh my god are you retarded. It literally destroys how you live, will increase your chances of getting diseases, and gives you a false sense of success, which in turn leads you to do less. I have quit masturbating, and it literally made me less depressed, more successful, smarter, and even got me a rl gf.
Anyone who denies that masturbating is wrong is a sheep.
Though I don't blame you, since most "scientific" sites say that masturbation is healthy when really it isn't, it's just Jews trying to weaken the population.
As for Internet porn, it literally is what destroyed the current generation. Before the Internet, nobody masturbated, or at least it was only about once a month, which is still bad, and makes you look weak. The only people who are allowed to masturbate are people of considerable success, since they have their life to bring back up testosterone. Anyone else, and it literally destroys brain cells.
Masturbation and non-vaginal sexual release literally goes against human nature, and has only been a thing since the 90's. Before then, it was looked down upon, and for good reason. Masturbation also leads to decreased vision, and depression. There's a reason why intelligent, athletic, or creative people rarely or never masturbate, until they are successful, and that's because it would inhibit their cognitive skills.
Anyone with depression should blame the fact that masturbation causes the body and mind to go weaker. Masturbation accounts for nearly all cases of depression, and is the leading cause of low self esteem.
ITT: Sheep trying to defend their LITERAL drug because they are weak, and failures.

Citation needed.

nah, i'm looking forward to dinner

it ain;t nihilistic drool, just the truth. do whatever you want, just realize it doesn't make you different from anyone else

don't bother, you won't get one

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So deep I bet you have a lot of really interesting things to say.

nigga it ain't deep

that's the point

it's simple, really simple. most people realize exactly what i said. it's not some profound wisdom.

i wish i was emo, then maybe i would have even a shred of personality

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again, nihilism is pretty common. doesn't make me special in any way. probably one of the most common philosophical ideas out there.

just highlighting how dumb these faggots are for hating themselves over something so inconsequential.

but hold up this petty namecalling for a minute, why did our names change to the name of some asian gay porn actor? you seeing this shit too?

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