Antifags learn how to fight

Antifags learn how to fight

Are you scared yet Holla Forums? Are you ready to give up your fashy bipedal ways and embrace the crippled poz? Or does Antifa have to kick your ass with their prosthetic legs?

Just a reminder but they raised $6,000 for this.
archive.is/0XmtH

Other urls found in this thread:

exrx.net/
amazon.com/Beginning-Weight-Training-Vincient-Lombardi/dp/0697054969
southsideantifa.blogspot.com/
twitter.com/chicago_ara?lang=en
shinaido.wordpress.com/tag/punch/
discord.gg/cSjcVUQ
twitter.com/NSFWRedditGif

That was cringy to watch.

Nice. Two and a half minutes of pasty white fags rolling around on the ground.
Do all Americans talk like that?

Never been to America? Many do.

How positively gay. I hope someone is recording when he throws one of those limpwristed punches into someones head, and breaks his hand.

Shit's so ironic it's almost like I was watching a skit about the KKK combating racism.

at 0:14 they are literally learning how to make a proper fist, kinda weird they took footage from their first class ever.

I'm not scared for myself. I am scared that they might harm some Joe 6-pack whose had enough of this shit however.

Think of the poor, defenseless trashcans, user!

They are like the fat chick going to the gym.
Goes a couple of times, starts making excuses about not having time and after a month the training becomes history.

Everything is just a photo op to these people.

Go at them with the intent to kill, and watch as their testosteroneless forms buckle.

all of these are white faggots, does this not strike them as odd?

Don't forget that Antifa is from Europe. They are fags here too.

Why do the pozzed love unicorns so much?
Don't they understand the myths surrounding the creature and its meaning in heraldry?

They keep using the name and imagery of it for all sorts of shit.

The FBI should be infiltrating these groups, not pro-white ones. These guys clearly intend on violence, which is why they say no police. At some later stage, one of them proposes killing a federal judge who supports Trump, and the ones who leave dont report the ones who stay. Thats why we need these groups being watched, and thats why they raised 6,000$ for it.

...

About sums it up.

From their channel.


As I said: they plan to radicalize their marxist-lite buddies, and turn it into a terrorist organization. Thats what "direct action" means. Things like the ALF blowing up labs.

Also, if you investigate, I think you will find ties to Soros tier people because opposition to using coal is a platform used to hinder Trump.

ahahahah chicago, commies vs feds. gonna be amazing tbh leftypol faggot.

they'll make massive gains having their beef injected nigger aids from tyrone, I'm really scared

Gays and numales talk like that.

...

It's like a Jihadi training video, they just fag around while trying to look professional and scary.

LMAO
Even subverting these idiots is not worth the time.

They sound jewish to me.

>nah, let's do some fucking JAZZERCISES

"B-but at least we do something" - Holla Forums

They appear to be training only in front of camera - note that their faces are not sweaty and there is no wetness on their clothes. Also they are doing in some park looking like complete autists, wew.

this is a skit

this is a fucking skit straight out of MDE. I refuse to belive otherwise. What fucking universe am i in

Reminder weight lifting is the only acceptable form of fitness.
Dancing around is for women and even then that won't make em look as good as women who weight lift.

True, true. More and more I feel like I've fallen into some sort of interdimensional rift. Like how that Bill Nye show was like something literally out of MDE World Peace.

don't forget cardio, user. how else are you going to carrying your goodifying gear all through chicongo once the natives make the roads impossible to travel by non-tracked vehicles?

What if Sam Hyde is the resurrected form of Jesus Christ and that's how he keeps getting away with it all? I think I just cracked the code. The more powerful he becomes, the more our world becomes an MDE sketch.

so everytime we pin a mass shooting or murder on him are we crucifying Sam Hyde?

Holy fuck, I'm dying over here.
They're not going to last even a few seconds in the event society collapses.

This is hilarious and sad.

I was gonna write this off as a goof but its the spindly fag with the neckbeard who streams all the BLM riots in MN. Jesus fuck, this is horrorshow, they'd be better off buying a Jillian Michaels DVD than doing this faux Power Rangers type of bullshit.

I honestly think I've seen geriatrics that have more intensive workouts.

also, jews. jews everywhere in OP's vidya
get those fucking noses fixed chaim

But they're kosher, so they don't because they're proven good goys.

Sissy self-defence for feminine and gay men, women, and trannies. They aren't even sparring. They aren't even drilling proper form. This isn't self-defense, it's installing a false sense of confidence into lefty fruitcakes. The trainers barely know what they're doing. We don't need any more proof these people are losers. This is purely pathetic and ridiculous.

t. ex-anateur boxer, now Judoka and powerlifter

I know what I would grab.

I can't wait to see the point where we burn off all the deadwood of society in a matter of months when 90%+ of these fools have no idea about hunting, fishing and cultivating fruits and vegetables. We're the people that drop food into other countries that are fucked by war, no ones gonna do it for us when SHTF.

good; they'll either quit and feel miserable, or grow up

Half of the meatbags in this video are women. The fatty in the red sweater at 1:50 wipes her forehead and looks exasperated just standing around. What the fuck.

For fuck's sake, from what I've seen the "sparring" they do is no different from your average McDojo. I almost feel sorry for them, half the kids I teach Judo to could kick their asses.

Nothing will come of this apart from our amusement, but watch for hot cups of Starbucks diarrhea.

it's always really bugged me how fags and lefties just culturally appropriate stuff and its always associated with them forever after

I like rainbows and unicorns and the name lance, why do they get to just claim it?

Because they've controlled the media for so long. Not anymore.

hahahahahahahaha.

Remember that saying, "you know just enough to get yourself hurt"? This video is that statement personified. These faggots are going to get demolished.

Power cleans are cardio if you do enough of them.

This is strictly a liberal thing, US or Yuro

is america legit heading towards a revolution? im starting to feel concern, do i need to learn chinese are you going to blow yourselves up?

What the fuck is wrong with this mp4? Why is it all jumpy and shit with no sound?

I know 15 year olds that could kick shit out of em, so scared…… nope, would be quickest civil war in history.

These are the dickheads that try to sneak their own alcohol into the bar and try to fight the bouncer when they get thrown out for it.

I'm honestly not sure if this is just a psyop to make us let our guards down, don't by that shit they could be working with various International interests that want to destroy the u.s. and have actual military backup

Media Kikes have turned unicorns into a girly and lolsorandumb thing in the eyes of normalfags.

You bet. These fags will eventually sire the next generation of children, and I'm not looking forward to the news reports of babies trying to ass-fuck each other in the Maternity Ward.

the only problem with a civil war is you know (((they))) will be giving support and resources to them. but that would be the only thing to worry about.

They really don't have a clue, do they?

It's all fun and games until she grabs the stick out of your hand and starts beating you.

Oops; not sure how that happened. The sound works when I play it on my computer, but not on 8ch.

Fear not user. Not every white man outside of US is a faggot, you have many allies.

Holy shit I could only watch 30 seconds before I closed the video. Now that I know what we are up against, I can go back to sleep.

looks like the club kids all over again

No, no they're not. Complexes are the closest you'll get to decent endurance training with a barbell and they still pale in comparison to doing task specific cardio.

Anyone who hits the gym 4-5 hours a week and thinks they're in good shape is delusional. Outside of strongman competitors most lack the endurance and mental fortitude to last more than 5-10 minutes (being generous) the first time they come to a martial arts class against other beginners.

Fighting one of them would be no problem but that's not a reason to be complacent. Train until you can take 5 at once, ten at once. Become the vision of aryan power, a golden haired tank that crushes all in its path.

hello fellow nazis… plox shoot moar protesters pls.

t. fbi

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I think American Kenpo should be the official martial art of Holla Forums. Sadly, many instructors just go thought the motions, but it has the potential to be violent as fuck if you master torque, marriage of gravity and backup mass. It also teaches stick-fighting, gun-disarms and jujitsu. I hear Krav Maga is also effective but it's Jewish so no.

Is training with a punchbag sufficient cardio? (+ Gym of course)

>the only problem with a civil war is you know (((they))) will be giving support and resources to them.

>implying (((they))) won't be selling weapons to US, as well.

I honestly never seen one of them in Rome.
Here there are mostly fascists from Casapound and freaks that identify themselves as commies.

Antifa is extremly active in germany.
they have support from both the state and the brainwashed liberals that inherit this county

>(((1))) and done
sage and report

I honestly never seen one outside of London.
The working class HATE them.

How prevalent are they in London?

Just a reminder that this was done to the Germans, not something they adopted themselves

My guesstimate about 4-5000 spoilt little rich kids LARPing as revolutionaries. NOT like euro Antifags.
They are going to march in London tomorrow.

They march in London pretty much every fucking day. They think the fucking Tory party are literal Nazis, it's a joke.

Please never ever give anyone fitness advice again.

what is the general consensus on casapound? from what few things I've seen, they seem to be a pretty good group. they seem to be non-degenerate, promote a healthy community with their activities and programs for youth. But I'm sure someone here knows more and has kept up with them. how are they? dissappointment/controlled opposition like a lot of "far-right groups"(aka alt-right) or are they as good as they seem?

you even windmill, brah?

Not been to London since my redpilling so if I saw them before I probably never made anything of it. It's kind of a shame we don't have the protest battles like they're having in the states, would like to witness that chaos.

Hahaha they all still have long hair or dumbo ears to grab. Also always aim for the Jew nose

They don't go near the plebs. Tomorrow could be interesting.

Shame we can't take the fight to them. (pls no bully GCHQ, just a joke)

Red Jez is a fucking joke. He's an OAP student activist who never had to grow up.

Yep, NEVER had a real job either.

How many times do I have to tell you motherfuckers that these fags will not be doing any fighting in the upcoming "civil" war, it will all be Narco mercenaries trained by the CIA.

There will not be enough narco mercs trained by the CIA to overcome the number of civilians who would fight.
They'd need a second army, which they don't have the numbers or resources for. Even the actual army would have difficulties with their numbers. If you're right, bring them on. Civil war would be fought and won pretty quickly.

couldn't they at least pretend to know what they're doing?
i've got better fighting skills from shitty chinese cartoons, at the very least i can take a proper stance

Well, queers are obsessed with taking small children's virginities, so it makes sense in a weird way.

Link to the leftypol thread about it please.

Should Dojo storm this. Weak strikes, weak grappling. Take their flag/logo and put it behind my back and ask to come and get it. :DD

The guy with the hat sounded like a Nordcuck studying university in Chicago and trying to fake an American accent. You can see his accent slip out a couple of times. I was wondering why he was taking like such a faggot.
Can you imagian how self entitled you would have to be to go to a foreign country and start an anti fascist organization there? He should be thrown out of the country for terrorism.

Made a thread, bump it .

Enjoy a few passive-aggressive comments followed by an immediate ban

So much wrong here, it pisses me off.
These people are going to be the first to die because they don't know how to properly implement anything in which their taught.

RWDS START LIFTING

Is it open to guys who don't wear glasses?

They aren't going to be the first to die because, if you pay attention to their accents and mannerism, none of them are natives and they all have enough money to get a ticket out of the country if sit ever did hit the fan. This is just a photo op.

No, these are low-T liberals/jews.

and they will drop all their fancy equipment when they retreat, just like the iraqis

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Got banned but the thread is still up.

Ug… this is the enemy? These limp wristed faggots can't even do ONE pushup…

can Holla Forums give me workout tips? looking at this just makes me want to get fit, tbh.

>>>/fit/

Daily reminder that the only adequate response to the leftist political violence is neutralizing the threat against your life immediately, preferably with a bullet between the eyes of the aggressor.

Walk briskly on a treadmill and do some pushups, sit ups and squats. That alone will put you leagues ahead of these faggots.

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So fucking much this.

Here is shit you can do without weights

you sure about that?

which are mostly just for controlled op to get attention and only in the most degenerate jewish or niggerfied cities. Most of us are no more likely to see one of our protests then you are. To get an idea, Britain is half the land area of just California.

I aint no faggot tho.

Smart move. You wouldn't want those nasty racists learning your secret liberal judo

You did well this day, user.

Hell Yes

Swim or run on your off-workout days

I am no fighter or fit by all means, but the fuck was that.

Walking arguments for eugenics.

Man, that's terrible. How will the cops learn how to defend themselves if they're not taking Antifa self defense classes?

I believe it used to go by the name "Sweatin' to the Oldies."

They named their club after a type of wild punch thrown by untrained novices.

This. Even Tae Bo could beat them at this point.

Tell us more.

For a moment there, I actually thought they were going to step it up a bit to actually give us some sport…

Such a shame… I was a fool to think they would have anything of merit. It's just a bunch of skinny soy filled cucks sprawling around like dogs. They haven't the nerve, nor the strength nor the iron will to come against us. We have seen what happens when they do.

I do not underestimate the power of our enemy, how much influence and power the kikes have… But these fags, Antifa… They're truly pathetic. Our goys on the streets hunger for a challenge. But every time an event happens and Antifa come to challenge us, they get stomped by the police before anything does happen, which is great! And in the unlikely occasion that something does kick off… Well… We know what happens.

Like usual, they'll resort to underhanded, below the waist and illegal tactics to continue being the shock troops for the (((current state))).

Nothing changes… We only get stronger as they pitifully pretend they're fighting the imaginary "fascist white supremist evil racist nazi state". these cucks can't even hold a gun properly despite threatening to shoot us all.

They're all bark, no bite.


Oh and for you one ANTIFA faggot lurking this thread, know this. Behind every blade of grass is a nazi waiting to smack you with an iron fucking fist.

I doubt they are able to walk.

It's 98% horseshit, completely impractical. I watch vids like these just to laugh.

For Holla Forums, if you don't have a firearm, nothing else matters. Stop worrying about which martial art to take until you're strapped. From there, Krav Maga or a similar combat system is appropriate. If you're looking for something more sporting, go with Russian Sambo or MMA/Brazilian Juj-Jtsu training.

Even niggers have enough discipline to hit the gym once in a while. Why the fuck are leftists so fucking wimpy?

Also Savate is good as far as the sporting-type. Next tier would be kickboxing or boxing. Anything else is probably bullshit impractical nonsense.

Years of sissy-hypno porn and carbohydrates.

Jesus fucking Christ… These cucks are going to fail hard!

They're just LARPing as "crush teh system XDDD" faggots… Which of course is literally the extent of their political and world knowledge.

Think about Harry Potter (A book series liberals love to fantasize about), in The Order of The Pheonix, they make a secret training area to train people up against an increasingly stricter leadership in Hogwarts due to the ministry (Think 'OH NO, TRUMP'S IN POWER, WE MUST FIGHT THEM XDDD!)

This is how they think, they have no room for reason in their little weak skulls, to them it's literally the end of the world and they're fighting a 'struggle'.

To us, getting stronger is simply part of our ideology, in order to perfect our peoples, we must first perfect ourselves. Fighting comes second nature to us, we're not afraid to fight.

These people will cower at the first sight of conflict and swiftly cry to the very police force that they called "fascist".

Hm, I wonder if any Chicago Goys with an iron stomach and the patience of a saint could infiltrate that and record such horrors, maybe even troll them a bit. Do it for science!

>(((Krav Maga)))
We have to become the jew in order to defeat the jew?

Niggers do it more like a passtime, ones I've encountered do it either because they literally have nothing to do or because they find it fun. I can't really blame them either. It can be fun if you have friends.

But that's besides the point, you to to the gym to train, simple as that.

These whimps are trying to do the same because they unironically are fearing for their lives, they lap up the Jewish lives and are desperately trying to find ways to encourage each other in "such dark times". A lot of them if not all of them live in gated communities or generally avoid the cultural enrichment that they so dearly love and advocate for. Niggers know what it's like to fight, they generally are a violent sort anyway, hence going to the gym is simply part of what they do.

These cucks on the other hand are jumping into unfamilliar territory.

It won't last.

A few of us have

If it works, it works. That said, Krav Maga classes aren't always good. It's become another product out there for people to pay thousands of dollars for.

But I would match rather learn something based in a combat reality than something like Kenpo or Aikido which will teach you how defend yourself against someone stepping into a forward stance throwing a single punch so you can then execute 19 different joint locks while the attacker never resists.

Like I said, don't even think about hand-to-hand until

Don't be fooled by the Jewishness behind it. It's actually quite effective. Very aggressive, if used correctly you can fuck someone's day up well, it's very underhanded and dirty, typical of Jews tbh.

The IDF and Mossad use it, and as we know, the Israelis have made sure their military is as good as it could possibly be.


Funnily enough, Krav Maga is basically a mix of stolen techniques from other fighting styles, namely European boxing. So just typical of Jews to literally apropriate other things for themselves.

when called upon to do anything, they'll get their dykes of color and other mongrels to start shit like that pipeline, and work for sympathy to get oathcuck types to do any fighting


If you've played any sports, you're already physical enough to use guns. If not, a gun is about all you can use anyhow. If you're stuck without one- I've only done jiu-jitsu and boxing for combatives, and since neither is great for fighting and killing, take enough boxing to figure out how to be aggressive and then move on to using weapons. Unarmed shit is mostly about fighting (and mostly only people your own size), not killing. Even if you just randomly got jumped, winning and walking away is great but leaving corpses behind would be better.

Punching antifa, satisfying as it might be, is just theater.

I would think FBI still has some sort of physical fitness standards. Would be heard for a /fit/ agent to blend in with those guys.

Nice trips, but martial arts is good overall fitness and also just good for your mind even if you don't want to use it.
In an actual fight with your life on the line, most of the martial arts training is useless. However, combined with weight training, few can argue the effectiveness of the cardio. It's not without its benefits but should only be used as a last resort i.e. no fun, in a place where funs aren't permitted or if you're not able to get to your fun.

topkek

Ha! Good stuff!

I wonder how easy it would be to take all of their donated food and then just trash the lot or just take it all for yourself because "hey, gotta help a fellow antifa to fight the system right?!"

>>and then questioned (((critical theory)))

Go here:

exrx.net/

read, learn, do.

Does it give these scrawny inbreds an actual chance to kill a goy that isn't an equally or more inbred sandnigger in unarmed combat?

Is that even english?
And what was damigo doing there

Hilarious is the phrase I'd use. These fags think they can rise up against "fascism" by doing exercises middle aged women do on their aerobics class. Wearing flower caps and shorts while struggling to do pushups doesn't help. Do these queers think going to a gym and learning kickboxing is too masculine?

Calisthenics are perfectly acceptable if you know what you're doing. Also you're a fat fucking faggot if you skip cardio. Preferably you should do some teamsport and martial arts aswell.

Hahahahaha see you there antifags:)

Also, this is a really good book:

amazon.com/Beginning-Weight-Training-Vincient-Lombardi/dp/0697054969

Don't let the title fool you–it covers cardio and flexibility as well as strength training. You can get it cheap on Amazon. It was a textbook I used in college and I got huge in just one semester. It's very science based with sources cited for everything. Highly recommended.

In the right hands, it's an effective technique.

Israeli's military are powerful just because they're not cucked by rules and can get shit done… It's what America's military could be if it wasn't so cucked by kikes already.

I thought that book was a joke but its real

FBI are already infiltrating these groups

but also a joke


they infiltrate everything, or at least try

I dont think an undercover agent would blow his cover by walking up to some autist saying

Looks like I was a fucking prophet m8

read starting strength. no joke, it gets memed a lot but itll tell put you on track to know what knowledge you need to pursue
alternatively endchan /fit/ just picked up an autist whos made solid exercise science posts in the past. not sure when he's going to put it all up tho

I didn't think it was real at first until I watched Tim Pool's stream. The fed seemed somewhat autistic. Either way is good for Holla Forums, either antifa start to get paranoid and attack their own shadows, or they have feds in their midst and they are not paranoid enough

SO MUCH THIS XDDDDDDD

But they don't. Israelis are beyond incompetent.

You sure he wasn't Holla Forums? Just because someone says "I'm FBI" doesn't mean they really are fbi

No, meat bulging is not fitness. Go climb rocks and run in the woods bare foot.

sure thing, Chaim


Even if he meant himself, they've got tons of peons who aren't exactly CIAniggers

t. Lanklet ready to be enriched at first sight

really canoodles your noodle

That was the workout of ancient generations. They would easily kill todays stronk, but yet again coushy gym men, in a bare hand fight.

That is a good point especially considering that DHS were there, it could have simply been a regular undercover police officer at a minimum

Strength is achieved through regular training. Unless you climb your rocks 6 times a week and eat enough to actually build up muscle mass, you will lose against anyone who does weightlifting + sparring. Ancient generations were also not limited to rockclimbing at all, thats pretty much bullshit. The greeks were doing all kinds of olympic sports including wrestling. So no, your training is probably not sufficient and you should hit the gym or do calisthenics.

I wasn't limiting to anything, just pointed out that lifting weights only is a waste of time. And as to why've suggested rock climbing is because, almost all of modern men have weak bones, muscles and tendons in hands, i.e. from elbow down. It's very important for that part to be tough.

Weightlifting > rockclimbing. More muscle mass and therefore more strength in less time due to the regulated, mathematically controllable effort. If what you are aiming for is strength, than weightlifting is the best way to achieve this goal and not a waste of time at all. Some kind of strength training should always be at the core of your training. Cardio is also required, but "only" for mobility and endurance.

And that can be achieved through weightlifting. Your bones actually get thicker the more you lift. Also, do you really climb rocks 6 times a week?

for you, pol.

Any one of these fairies couldn't fight their way out of a piss soaked paper bag. Basic self defense techniques and planks do not make a fighter. If anything, their biggest threat would be to make any person who knows how to fight laugh to death. If any of these faggots tried to engage anyone, let alone attempt to defend themselves, they would promptly get their shit absolutely wrecked.

Men still do manual labor here. Most are strong, especially backs and from the elbow down. Rockclimbing is a faggy sport for people with nothing better to do. If you enjoy it, great. It won't do shit for RWDS or to keep you alive in a collapse. Find a manual hobby, turn wrenches, chop a garden out with handtools, pretty much anything is just as good or better.


bigger is better in an unarmed fight. weight almost always wins. Probably if we were still sword fighting as well, but to a lesser extent. But it's not strength, and it won't help with anything else. Focus on getting strong or more fit, and you'll have all the mass you need unless you eat like a tard.

Rookie mistake.

That's a new one.

What? More muscle mass = more strength, dude.
My main goal is always to get stronger, but you will end up on a strength plateau if you don´t take in enough of the right nutritions to gain more muscle mass. Btw, weightlifting also builds up your fighting spirit and your self control, which also come in handy in a fight (or even to prevent one, since shitskins and other inferior beings instinctively feel that).


A friend of mine works as a paramedic and a broken thumb because of this false technique is literally one of the most common injuries he sees.

I noticed that too, great way to break your thumb. At least it would send that little faggot to the ground crying with minimal exertion on the defender's part.>>10176944

That`s a hilarious line to me for some reason

What was he trying to convey? I'm no expert, but I'm fairly certain you should strike with the middle, ring , and pinky knuckles for a strike.

on an unrelated note COUKD someone explain the (h) (u) around videos and pictures? I tried clicking them but not much is happening.

It's funny to me that they think self-defense classes are going to make a MASSIVE difference. It really won't.

What good do all the push-ups and shadowboxing do you can't take a single punch? Most of these people look like they have glass jaws and no weight behind their punches. They are twigs.

I know we're just meeming but they should know by now they aren't going to do anything with this. First sign of police getting serious they immediately disperse no matter their number.
You get a single (((radical))) in the group that throws some bricks or punches and he's the first to get arrested.

I had a Kung Fu Shaolin master from Bilbao spain who now is in Jail for killing black prostitutes in his "BUddhist Monastary". The Media had to portray him as a fraud once he got caught beheading bitches in his gym." Called him a fraud. The funny thing is, that in the Jail he was sent, they put him as a "Extremely dangerous person", not even the ETA terrorists where that "dangerous".

He was a very good fighter. Very good. He was 1 meter 60 tall, but no one would dare fight him. Not even the other masters. Why?

His advice to us:
"If you want to win every fight you are fighting, you cannot fight like a well fed Lion. You have to fight like a Lion that is malnourished, fighting for his life, every time, in training. When the Hyena comes, you don't waste time running away from the pack, you strike and you kill it in one efficient strike. That is how you all must fight. You have to want to kill your opponent, or you will be their next feast. And even if you cannot win the battle, make sure to eliminate as many Hyenas as you can, so they will not dare attack another Lion".

He wanted us to learn technique so we would still use our good fighting style in battle, but he wanted us to have our fighting predetor instincts take over.

The best thing he told to a kid that was only 10 years old but alraedy in a seminar fighting against a girl that was 16 (latina) was:
"You are not a kid anymore. It's time to kill her."

He was basically Raas Al Ghul.

Yep. I wanted to add a (pic attached), but I spent too much time on it as it was.

The whole thing is hilarious. Especially watching them do the saddest pushups I've ever seen.

Even for appearances they could at least have some kind of dojo purchased where they would do some weights speedbag punchbag or fight for the camera, they would seem a bit more "serious" ( as serious as these faggots can seem ). What these faggots do in the video is hardly considered training and i bet after 2 days most of them are gonna be meh i am bored.

related but not the same. You're focusing on the byproduct. As for strength plateau, get as strong as you want but if you can dead 2.5 bodyweight or so, you've already got all the strength to function doing pretty much anything. Which doesn't take all that much. More bicep-meat and sick lats don't accomplish anything, though they may be what make you happy.

why prevent them? we're here to win

I went to school with tons of athletes, almost all had lifted many years more than me. Most looked like chads but had no really fighting spirit. You know what gives fighting spirit? Genes, rearing, and training for that kind of spirit. Gameness, meanness, brutality. Not two chads puffing up their chests at each other.

Those push ups.

Holy hell their existence is cringe.

You can tell that these people are going into this completely unwilling to actually exercise, and can't wait till its over. I've seen fat high school nerds in gym class put more effort in. Those lazy depressed push ups, the slow wrestling, ect. They're going through the motions without the actual exercise, aka the effort.
Why do you need $6000 to do sit-ups in a public park? There's probably some scheming Bernie laughing his way to the bank about this.

(Checked)
It looks like the first (u) is a unix timestamp, but I am not sure why there are so many (h) (u)s for some files.

(Checked)
In Chicago, where these faggots are located, police often stand down and stay fetal.

The last tweet about training was at Douglas Park. That's right by UIC. So they're probably students there.

There must be some sort of pathology that drives these people to run kickstarters and fundmes and whatever it's called all day, every day.

And the video was probably filmed on the Museum campus south of the Aquarium. By Burnham Harbor. Hard to tell.

Makes no sense. Everyone has a different bodyweight and there will always be someone who is better trained and bigger than you are. You already said yourself
We should always strive to be the best we can, to be the best our genes can give us, not stop and say "well this is enough". That is the ideology of greatness, to become the best you can be. And yes, weightlifting does build up fighting spirit, because you try to get to your personal limits every time you hit the gym. You defeat yourself to master yourself. Thats what its all about, and i am willing to bet that everyone who really lifts intensively and means it has that in himself, if he shows it or not.

There parent org, Breakaway Chicago, is located at 2424 S. Western Ave. This is also located near UIC. They probably live in the area too. So these jewy faggots probably attend UIC or used to. Probably took part in the Antifa riot at the Trump rally at UIC.

fucking lol you're going to die

Its called extreme laziness. Also with entitlement and decadence mixed in. I know a friend's brother who legit identifies as commie. He refuses to work because he doesn't wanna contribute to the capitalist society. I mean I hate it too but I know I have to contribute to society to bring myself up. He's rotting as a broke ass neet, just waiting for monthly welfare gibs. These are the people who start kickstarters and fail to deliver because all they are are empty promises and lazy, weak motivation.

you're giving them too much credit. I didn't see a single instances of a self-defense technique let alone a strike. I've seen Women self-defense courses more informative and useful than this. If these faggots really wanted to 'fight back' they'd go to learn a martial arts that has a lot of sparing(boxing, karate, BJJ, etc.) or simply hit he gym. But that kinda touches on the key conflict of the lefty male in the cy+2 since they can't live up to the standards of masculinity in these environments they'd rather avoid them. These people would be better off in a women's defense course to be quite honest.

Too be fair those arn't push ups, they are a variation on the Plank (can't remember the exact name right now). They are still fucking it up though with that shitty form. I mean look at their backs, its not even close to being straight!

Their name is literally Southside Antiracist Action so of course they live downthere

southsideantifa.blogspot.com/
twitter.com/chicago_ara?lang=en

hey there, leftypol. you gonna murder him with those l33t rolling in the grass skillz?

I kinda like this. There's no easier opponent than one who THINKS he knows how to fight.

If I had the choice to fight someone who's going to try to remember some shitty technique that he can't realistically implement or to fight someone who doesn't know shit and is just going to throw wild punches, I would choose the former any day.

It's called a plank to pushup ya dingus

Their backs aren't alone in that regard.

deadlifts, pullups and chinups, snatch, clean, jerk, pendlay rows, shut the fuck up you moron

...

grabbing hair is an act of desperation. my ancestors used to put butter in their manes before battle to deter desperate romans from grabbing their hair as they dealt the killing blow. the tradition of long hair among manly men persisted well into the middle ages as it was a sign of cockiness, us long hairs can afford the disadvantage because it still isnt enough to give you a chance. get out of here jew boy, you will never have a long swinging mane or dick, and if u ever managed to grab my locks in a fight it would not do you much good. if you need to grab these antifa faggots hair to help you in a fight ill string ur bitch ass up right next to them when the day comes from being fucking pathetic and a disgrace to the white race.

(Checked)

...

Get a fucking haircut neckbeard

Holy shit. Even the arm in their profile pic is lanky af.

don't punch in a street fight, you risk injuring your hands making you unable to use weapons. instead use knees, kicks, throws and elbows. Even a head butt is smarter in the right situation. if you really want to punch make sure you have a static soft target.

smart move (especially if you are a lard ass) is to knock your opponent to the ground and then crush them with your weight, if nothing else you will tire them out.
get your knees on their biceps and a naked choke with left hand will allow you to punch their nose safely. the blood from the broken nose will increase the choking drowning sensation and will create more fear in a panicked opponent. Then tell them when they pass out your gonna rape them. this will let you now when they are ready to passout, because they are all in at this point.

some people will try to kick out , if they do just lean forward more. your be surprised how many people will let them selves get into this position, the key is charge them and get them on the ground fast, you may take a hit in doing this but this is a 1v1 checkmate.

don't try this against anyone significantly larger than you or someone showing significant martial arts fighting skill.

This. People try and take the opponent down with one Mike Tyson punch. They put everything in to it then after it fails they are out of control and in a bad position.

Distance until you see a way to get control. Then get control and get them on the ground. THEN the pounding starts.

this.exactly!

not only are we online, we are on fuckin hatechan, an anonymous board in case you didnt realize. memeing the "ur only hard on internet" is probably the dumbest and worst place to do this. you also initiated the retardation via a pathetic fighting outlook and an overall christcuck belief in cutting all your hair off which is biblically ordained, many suspect as an effort to bring the "barbarians" into the jew on a stick is god group. i merely retaliated via gassing the shit out of your comment you bitch nigger


clean shaven due to being in sales and handsome as fuck, no guy with facial hair is fuckin 19-25 year old natural blonde college girls like i do, fuckin love michigan.true story honestly. hair is shorter than it has since like 10th grade but im tellin u balding faggots, keep it as long as professionally acceptable or you will lose it. soon as im even richer than currently the mane is coming back, short ass hair is a trend inventerd by and for balding nappy headed jews and niggers who cant grow hair.

A well-placed punch and its light out. I get that you fuckers are telling everyone to not throw haymakers, but a brawl is a brawl. Everyone has a plan until you see someone charging at you.

You punch with the tips of your fingers touching the palm pads. Pic related (ignore the retarded names, its about the placement); your "head, brain and sinuses" should be touching your respective "eye" and "ear". So index+middle fingers touch the "eye" and ring+pinky touch the "ear".

This makes your fingerbones compress and compact themselves, minimizing the risk of injury. Boxers are notorious for having broken knuckles and fingers because they lack this simple but really effective technique, and get lazy with their gloves, expecting it to absorb all the impact's force. You're not putting wraps or gloves in a brawl, you go barefist. For that, use this technique.

And compress the fucking abdominal muscles when launching your arm. There ya go; you now know how to punch better than a neet that got his knuckles injured for trying to punch like a nigger.

Depends on the situation. A good fighter is able to adapt to different tactical situations. If it is a one on one and the person is either much bigger than you or armed with a melee weapon you keep distance and wait for openings or chances to counter a strike with a strike to disarm/disorient like a punch to the throat followed by a takedown.

If there are more than one you need to engage in a smart/disciplined but aggressive manner. Waiting for one of them to tire or become off balance while there are 3 others all around you is foolish.

And as far as "throwing a full strength punch leaves you off balance". If that is the case you need to fucking be practicing how to throw a damned punch. your intention is not to deliver your full force to the persons face, but instead to deliver that full force 2 feet past his face, its will to power And if you throwing a full strength punch leaves you clumsy and off balance then you need to teach yourself footwork. Record yourself fighting an object or shadow boxing, you should look like you are doing a highly choreographed dance, if you look like a goober then you are a goober.

Ive had a very full beard since I got out of the military. There were plenty of times where I'd be at the bar pounding shots by myself and had extremely attractive girls fresh out of high school come up to me with please fuck me and make it hurt bad eyes. I turned every last one of them down because thats fucking degenerate

Thats a little misleading for faggots that dont know how to punch. I think a better way to explain it is the tips of your fingers touch the liver-stomach line of the palm and the pads of the fingers touch eye/ear, and then you squeeze the tips of your fingers back towards your largest finger bone, like you are trying to crush a pen with just your fingers, then bring your thumb so that it is parallel to your index finger's second bone.

**I wonder if we could trick them into thinking one of us was a world class martial arts instructor, get them to meet somewhere for training, and then a whole bunch of us just beat the fuck out of them.

You don't touch the stomach/liver/adrenal area with your fingertips. That's a loose fist, and your fingerbones will suffer a risk.

read the rest of what I said

you touch it with your finger tips and then squeeze them back towards your largest finger bones

its an easier way for newfags to get comfortable making a fist like that

Well yes, could be a first step.

Anyway, this is the perfect picture i was looking for.

Actually, no, it isn't. Ignore the thumb placement. Just use the other four fingers' technique.

And this happens about none of the time in a spontaneous street/bar fight unless you attack 1st with out warning.

1 on 1 I find its always best to get control or get them tripped up (if your bigger left leg behind their right leg and PUSH) and on the ground. Then pound the shit out of them.

I can throw a punch just fine. I am just stating what Ive seen in your typical bar/street fight. They ALWAYS want to be badass and try and do the one punch knock out and they get off center and that leaves you in a great position to get control.
I bounced and worked for 10 years in nigger infested clubs and strip joints. Seen plenty of fights and been involved in a few

If they throw the 1st punch dont worry about returning. Get control of that arm and get them in >pic related. Get there and you can do what you want. Whether it be removal or murder.

"Step outside so we can handle this like men" doesn't happen anymore. Street fights 99 out of 100 its a nigger or a drunk just erupting. You don't need to be technical to handle either.

More then 1 on 1? Thats what your CCW is for.

Did you really train with the killer teacher? I lived in bilbao last month and I was actually considering visiting him in jail, if that was even possible…I am sure a person like him has so much to teach, including how did he end up not being in control of his anger and sexuality to the point where he actually raped and murdered women

Crazy people make the best teachers. Maybe I'll send him a letter…

That looks more like a summercamp for autistic rather than honest-to-god bootcamp

I don't know what are you on about, hanging by the fingertips will most surely strengthen your arms.

agreed


post yfw they finally get gains and become conservatives

Know the real martial art of Holla Forums should be one more like what they taught soldiers during World War I which is; you have 1 or 2 strikes and a few seconds at most to kill your enemy, or you're dead. Go for vital parts and be as brutal and fast about killing them as possible.

...

Honest to god, just get a good backpack, and fill it up with oats or a literal bag of dirt, and then walk as far as you can with that and back home, then do some squats with it, then do some chin-ups (with it, if you can, otherwise without it), then do sit-ups on extension bench thing (otherwise don't bother), and then do burpees.

You can also try picking up your bag, and placing it on a shelf, over and over and over.

This will all make you very fucking strong but with incredible endurance at same time. You won't be like those guys that tire out. You'll be able to carry tons of weight and exert a lot of force without tiring.

Oh and if you're doing this, make sure you're living off of milk, cheese, meats, sourdough rye bread, hemp hearts, yoghurt, and blueberries. This is my diet. I have been training for over a decade and I am so ready to for RaHoWa – except I don't have a gun. Wish I had a fucking gun. Just have a fixed blade knife I always wear concealed.

This nigger is a disgrace for wingchun.

t.over10YearWingchuntrainee

I WISH A NIGGER WOULD

Lads, when you smack antifa in the head with your nazi iron fist, remember to wear your hitler youth brass ring!

...

Is that why it's full of women and retards?
How many Kike Maga practitioners are out there winning competitions?

It stands for purity or virginity or something right?

Who do i become an ever bigger guy than i am now?
I do squats, push ups and use dumbbells four times a week, is there anything specific that i am missing?

Cardio.

here you go user, shinaido.wordpress.com/tag/punch/

This tbh.

Speaking of fags - come join the official polgbt Discord server discord.gg/cSjcVUQ

"you" referring to antifa, reading comprehension king.

thanks for the tips, anons. i will try to make you proud by gaining an aryan body.

...

...

It's code. You should had assumed the position and answered "and I'm CIA".

Learn to read. You conveniently left off the "like I do" part in the part that you greentexted.

Statement:
Your reading comprehension:
Your response:

I know that I'm nitpicking and it's not that relevant to the thread, but I swear that this board is getting dumber with each passing day.

Can you give a quick TL;DR of how you trained?

If some of them happens to grow balls through training, what will actually happen is that they will see how gay this antifa shit is and quit the insanity.

Those cucks don't look like they had hardened childhood. We definitely are not going to lose to those inexperienced losers.

HAHAHAHHA

That's exactly the vibe I got from the video. Even the language that was used in the V/O is virtue signaling dogshit and fantasy terminology. These fucking leftists are doomed.

then a whole bunch of us just beat the fuck out of them
you only need one real man to fuck up these faggots
then a whole bunch of us just beat the fuck out of them

For fucks sake stop misusing that word you ginormous newfag.

Well done user, saved.

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