For the past few days, I have been experiencing stomach burns, fatigue and high heart rates at random times. Does anyone know the cause of what's happening?
Additional infomation: 18 years of age 5'2 94 pounds Normally eat fully during meals everyday
(Pic related, that's my stomach and hip)
Owen Clark
eat more your bmi is only 17.2, and that is underweight you only need to get to 105 pounds
Dylan Taylor
I eat about 300-400 grams of rice everyday, my weight doesn't seem to be increasing at all. Usually I have one bowl of rice and glass of water for every meal in the day.
Elijah Reed
switch to fastfood then… I eat a lot of rice as well and I look like a skeleton with some muscle here and there…
Ethan Hughes
Nigga eat fruit/meat/bread/milk/vegetables Rice has almost no real nutrients or energy. Water is fine tough, but if you want to get more energy this week drink some juice in between.
Lincoln Gray
cont. Also only rice.. Have fun getting all of those vitamin deficiency diseases like Scurvy or Vitamin A def. there is a reason why poor asians are blind
Jayden Thomas
I'm half Chinese and I live in Australia If that explains anything. I drink soy milk on an occasion, rarely eat any fruit or bread. I actually usually don't buy those products at Coles or anything.
Jose Smith
Just eat stuff my man. I'm a really picky eater and skinny too. Even I have found ways to eat stuff without any deficiencies. Pizza, for example, there is bread, tomato sauce, cheese and even meat if you eat it properly. But your case of being skinny is probably because you live on less of 1kg of rice a day. Water is great. Get some meat on your diet.
Evan Morales
Post butt then eat more
Angel Watson
Sorry if I didn't mention it, but when I eat, the rice is also companied with beef, vegetables or egg with soy sauce.
Logan Gomez
did you ever get biology in school? energy in is energy out. rice and water have almost no energy in them or vitamines. thats why most asian diets rely heavily on fish, peppers and vegetabels
Nathaniel James
Just switch to Russian cuisine for a while. plenty of calories in there.
Cameron Peterson
...
Mason Wilson
No shit considering their climate is half frozen
Adrian Carter
Well, I guess Holla Forums is not the best place to look for a doctor. I am an engineer, would help you if I could.
Leo Ramirez
Use these skin whitening creams Chinese women use, you would be way better.
Jayden Butler
see a doctor if you're really eating more but not gaining weight. there might be something wrong. maybe paracitic worms. (those can be BTFO with pills, most of the time).
Asher Moore
The latter two are minor malnutrition. Do you take vitamins? Particularly b12?
Carter Wright
Nice butt but you should work on it
Christian Fisher
This is the colour of my hand. Greyish/yellowish skin is from me being cold or the yellow tint of my light bulb.
Daniel Jones
No, I don't take B12 or any vitamins at all.
Hudson Rogers
Start on it. See a doctor if this persists.
Julian Myers
It sounds like malnutrition. How much meat and vegetables do you eat?
Gavin Miller
Well shit I'll remember to book an appointment my doctor to see if I have any parasites.
Isaiah Wilson
About 30-70 grams of beef and 5-10 grams of random vegetables.
Jason Collins
Can't be bothered tbh
Noah Walker
If that's not a typo you need to eat WAY more vegetables. If you're eating that much meat per meal you're fine for B-12.
I know you're a dude so you can stop posting that gay shit already.
Ethan Martinez
Yeah mate I'll remember to stock up on vegetables
Joseph Gray
Eat at LEAST 450 grams of vegetables every day. 550 if possible. Up to 700 grams is still beneficial.
Adam Butler
fuck off. same pics were used for someone who wanted to know how to get buff like 5 hours ago
Jaxson Hill
I'll take your advice up and try do It, Wholesome user
Thank you for everything and the advice, I will be sleeping now. Goodnight.
Henry Nelson
Nibba, that was me.
James Wright
Where has this been all my life?
Luke Ross
Why not get on HRT and go all the way? You could be are new queen.
Andrew Davis
looks like you should stop eating so much soy
Justin King
*our
Jordan Sullivan
Is it white rice?
If so you could have some b vitamin deficiencies, white rice depletes you of thiamine which is important. Also possibly folic acid, which might explain the heart issues.
Caleb Allen
You might as well become a trap.
Kevin Hall
I don't do any soy besides soy milk
Joshua Murphy
Yes, it's white rice
Andrew Gonzalez
Holy crap your thighs are literally the same thickness as your calves. What the fuck.